Can you trust your gut feelings? What is intuition compared to intrusive thoughts? Chapter 3 is a goodun.PSA: Get out of your own fkn wayyyyy go girl go ✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails Referral Code:Get £10 off your first treatment at any Townhouse salon. Use code RebekahF2C6DIRTEA:Get money off your first DIRTEA order hereClassPass Refe...

I knew you wanted to hear more about Soul Cycle, country music and comfort zones, so here it is!!!!Happy Tuesday folks xo✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails Referral Code:Get £10 off your first treatment at any Townhouse salon. Use code RebekahF2C6DIRTEA:Get money off your first DIRTEA order hereClassPass Referral: Hey! Have you heard of ClassPa...

Chapter 2 complete! ✅✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails Referral Code:Get £10 off your first treatment at any Townhouse salon. Use code RebekahF2C6DIRTEA:Get money off your first DIRTEA order hereClassPass Referral: Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of min...

Ever wondered what your self sabotaging behaviours are? Well, ater this episode you'll know for sure! Part 4 covers pages 27 - 58 of The Mountain is You, Chapter 2 ✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails Referral Code:Get £10 off your first treatment at any Townhouse salon. Use code RebekahF2C6DIRTEA:Get money off your first DIRTEA or...

You can have the best intentions in the world, but if you don't act on them, then they mean nothing. In this week's episode, I'm having a go at myself for being all talk no action, and I've had enough of justifying not taking action with silly excuses. Can you relate!?✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails Referral Code:Get £10 off your f...

In this episode we delve into Chapter 1 of The Mountain Is You by Brianna Wiest 🗻You can find the full list of discussion points and journal prompts for all of Chapter 1 on this GoogleDoc here.✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails Referral Code:Get £10 off your first treatment at any Townhouse salon. Use code RebekahF2C6DIRTEA:Get money off your fi...

In this episode we delve into Chapter 1 of The Mountain Is You by Brianna Wiest 🗻You can find the full list of discussion points and journal prompts for all of Chapter 1 on this GoogleDoc here.Questions for Part 2:What are your self sabotaging behaviors?Looking back at a hard time in your life, are there any self ssabotages you see now that you didn’t at the time?What ‘safe’ things are you worrying about that could be covering up the serious issue? Who are you? How did this current ...

✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails Referral Code:Get £10 off your first treatment at any Townhouse salon. Use code RebekahF2C6DIRTEA:Get money off your first DIRTEA order hereClassPass Referral: Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine! Use this link to ...

Here's a clue: Laser hair removal, trusting the Universe & big bold moves are IN, being a worried little scaredy cat is out.I hope you enjoy this week's episode! It's maybe one of my favourites yet, just for being a bit fun, a bit looose (3 Os intentional) & a nice way to wrap up the year ✨Join January's Book Club - we're reading The Mountain is You by Brianna Wiest starting on 1st Jan 📚 Buy the book here and follow along to the weekly podcast episodes, as we create our dream li...

⭐️⭐️⭐️⭐️⭐️ Please leave a rating and review! ⭐️⭐️⭐️⭐️⭐️Another episode, another existential not-quite-crisis!! More like a moment of clarity! Life is short and time passes fast, so just do the thing, trust yourself, and go go go babyyy.In 12 weeks, so much can change. Miracles and magic and manifestation are going to happen anyway, so you may as well lean into them and use them in your favour. Where will you be in 90 days?✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack....