⭐️ Leave a rating or review and I’ll enter you into a competition where the top prize is knowing you’ve made me smile ⭐️In this week’s episode I deep dive into an evening from a few weeks ago spent listening to world-renowned chef, restauranteur, TV personality & Gino D’Acampo’s best friend, Gordon Ramsay.It was a really lovely evening and I left feeling so inspired - so I thought I’d share some of my key takeaways from his success and the evening in this week’s episode.I also touch on…✨ ...

⭐️ Don’t forget to rate & review! ⭐️I’ve started The Artist’s Way, a 12 week course on reconnecting with your inner creative.In this week’s episode, I talk through the first few chapters of the book, explain the basic principles, discuss morning pages & artists dates. I also delve into why I feel like this book found me at the perfect time in my life, & my journey with creativity throughout my life.Enjoy!Remember you can reach out to me on instagram if you have any questions 🥰✨💌 S...

⭐️Rate & Review!⭐️⭐️⭐️⭐️⭐️⭐️Guess who is currently homeless / vagabonding between Ireland, England & Italia!?! 👋I’ve moved out of London ahead of my travels to Italy (and because the London rental market is really giving ✨challenge✨ right now) and am fully embracing the not paying rent for a month or two lifestyle.Also had a few realisations about creativity / fulfilment / letting ourselves have fun…Enjoy this week’s episode 🥰✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.sub...

Another live therapy session direct from West London!!This week I talk about moving out of my London flat with nowhere to go (it’ll be grand), my two weeks past and coming in Italy (Parlo Italiano, duh) & how I’ve realised I’m feeling kinda unfulfilled in certain aspects of my life.That’s ok! But it’s also got to change. Don’t forget to rate, review and follow on insta!✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and...

Don't forget to leave a ⭐️⭐️⭐️⭐️⭐️ rate and review!Did you do Barbenheimer? I went to see Barbie a few weeks ago and left feeling like THAT Barbie girl. It got me thinking about everything we can learn from Barbieland and how we truly all are Kenough. 💪🙆‍♀️This week I also talk about flat hunting in London amidst the current ✨ rental crisis ✨, how I'm a Lime bike girlie now and my newfound love for blue cheese.I hope you enjoy this week's episode! ✨💌 Subscribe to the L,A Substack 💌✨...

In this week's Life, Actually episode...The Great War for Taylor Swift tickets in London & Dublin Flat Hunting in LondonThe money episode you need to listen to from Diary of a CEO (Spotify Link)How failure is never final - Reset every day if you need to!The Pivot - pivoting your career, passions & everything else, and why it's so incredible!Don't forget to rate and review! ✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for...

I realised 16 year old me is living her dream life midway through a Soul Cycle class 🥹I had so much joy recording this episode! Even though I punched myself in the face midway through (it happens).Thank you for listening and don’t forget to rate & review 🌟✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Follow me and the pod on Insta for more fun and figuring it out: @rebekahkane@lifeactuallythepodcastTownhouse Nails Referral Code:Get £10 off your first treatment at an...

I'm back after my holiday! I spent a week at The Palm in Dubai and I feel SO much more in touch with my favourite sides of me. The ideas are poppin, my creativity is back on form and I just feel sooo much more connected to my body and soul and all the fun in the world.Which got me thinking about this week's episode topic! This week's episode is all about resting, decluttering your mind and the steps you can take to incorporate more rest into your daily life. I'll be trying to do the sam...

In this episode, I dive into my experience of choosing what to study at university in Belfast, my thoughts on student loans and student debts (and why it's very real) & also whether or not university is really the right path for most people. I also talk about seeing Harry Styles at Slane (iconic), grieving the loss of a pet (RIP Maisy <3), and want your questions for next week's episode! It will be all about Botox and fillers with my wonderful sister, Dr. Amy Kane. I hope yo...

Did Covid steal two of our best years? Is it time to get back in touch with the dreams we had before adulting took over?When was the last time you checked in on the goals you had when you were younger, that keep being set aside for later?Join me for another episode and another existential conversation! This time I'm talking about how I feel like Covid changed me and my dreams, how adulting goes from 0-100 really bloody fast, and why I'm spending September (and maybe a bit beyond) li...