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Welcome to the final installment of our story-time! We talked about my getting fired and the blessing that came with it. We then got more vulnerable, and I shared ways to get in ownership so you can heal and grow through those challenging times, allowing you to move towards things that are fulfilling.
This week, we are wrapping things up by providing ways to move through the funk of getting fired. Additionally, I share practical and intentional ways to prepare for your next interview.
It is a short episode that packs a punch and is filled with so much goodness that you’ll want to take notes!
Here are the highlights:
(01:00) Navigating the Funk
(03:30) Leverage Being in Ownership
(04:24) Crafting a Narrative
(06:30) “What did you learn from it?”
(08:50) Practice, Practice, Practice
Referenced on this episode:
➡️ Episode 23: Empowerment through Ownership
➡️ Episode 01: The Perspective of Choice
Embrace the Graduation Season with the Gift of Coaching!
Help your graduate kickstart their college or career journey with personalized coaching sessions. At CoachBrianna.com, explore our range of coaching packages designed to empower young adults as they navigate new beginnings.
Why Choose Coaching?
Book a Free 30-Minute Discovery Call:
Discover how coaching can bridge the gap between where they are and where they want to be. Schedule a complimentary 30-minute discovery call to learn more about me and how coaching can make a meaningful difference in their journey.
Visit CoachBrianna.com today and give the gift of empowerment this graduation season!
Connect with Coach Brianna here:
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Website
We’re continuing our story-time adventure with more insight into the time I got fired, and this week, we are talking all about ownership!
In the midst of our challenges, we get to take-on looking inward and notice the role we play. This is called ownership. Join me this week as I model what being in ownership looks like and how to leverage it for growth during challenging moments in your life.
And as an added bonus, get my (3) tips on how to take on ownership in your life! Let’s heal and grow!
Here are the highlights:
(00:00) The Journey of Ownership and Healing
(07:43) Navigating Responsibility and Accountability
(09:12) Embracing Integrity and Self-Discovery
Referenced on this episode:
➡️ Episode 22: That Time I Got Fired
➡️ Episode 03: Predictor of Success
➡️ Episode 08: Success Redefined
Embrace the Graduation Season with the Gift of Coaching!
Help your graduate kickstart their college or career journey with personalized coaching sessions. At CoachBrianna.com, explore our range of coaching packages designed to empower young adults as they navigate new beginnings.
Why Choose Coaching?
Book a Free 30-Minute Discovery Call:
Discover how coaching can bridge the gap between where they are and where they want to be. Schedule a complimentary 30-minute discovery call to learn more about me and how coaching can make a meaningful difference in their journey.
Visit CoachBrianna.com today and give the gift of empowerment this graduation season!
Connect with Coach Brianna here:
TikTok
Website
Have you ever had a life-altering experience? For me, it was the time I got fired.
In this week’s episode, I share about the time I got fired and the subsequent blessing and growth that came from it. I share the relief I felt, the challenges I faced, and the unexpected opportunities that arose. While also emphasizing the importance of embracing new experiences and finding healing and growth in challenging moments.
It’s an episode you don’t want to miss! Get ready for story time!
Here are the highlights:
(00:00) The Journey of Vulnerability and Growth
(02:55) Relief and Reflection
(06:50) Unexpected Blessings and Opportunities
(11:06) Trusting the Journey
Referenced on this episode:
➡️ Episdoe 20: Imposter Syndrome Unmasked
➡️ Episode 21: Confronting Self-Limiting Beliefs
Embrace the Graduation Season with the Gift of Coaching!
Help your graduate kickstart their college or career journey with personalized coaching sessions. At CoachBrianna.com, explore our range of coaching packages designed to empower young adults as they navigate new beginnings.
Why Choose Coaching?
Book a Free 30-Minute Discovery Call:
Discover how coaching can bridge the gap between where they are and where they want to be. Schedule a complimentary 30-minute discovery call to learn more about me and how coaching can make a meaningful difference in their journey.
Visit CoachBrianna.com today and give the gift of empowerment this graduation season!
Connect with Coach Brianna here:
TikTok
Website
Your imposter has a friend called limiting beliefs. I like to call them false advertisements because, deep down, I know they are untrue.
This week on the podcast, we are going a little deeper into our belief system and, of course, getting vulnerable. I am sharing with you my personal experience of how false advertisements led to a dark and challenging time in my life while also emphasizing the importance of challenging limiting beliefs and finding ways to prove them wrong.
We’re getting real and going deep! It is time for you to SHINE!
Here are the highlights:
(00:31) Introduction: The Concept of False Advertisements
(01:30) The Cycle of Limiting Beliefs and False Advertisements
(02:07) The Importance of Self-Acceptance and Personal Definition of Success
(08:05) Surrendering to God and Shifting Mindset
(10:50) The Ongoing Journey to Overcome False Advertisements
(11:58) Conclusion: Reach Out for Support
Referenced on this episode:
➡️ Episode 08: Being Resourceful
➡️ Episdoe 20: Imposter Syndrome Unmasked
Embrace the Graduation Season with the Gift of Coaching!
Help your graduate kickstart their college or career journey with personalized coaching sessions. At CoachBrianna.com, explore our range of coaching packages designed to empower young adults as they navigate new beginnings.
Why Choose Coaching?
Book a Free 30-Minute Discovery Call:
Discover how coaching can bridge the gap between where they are and where they want to be. Schedule a complimentary 30-minute discovery call to learn more about me and how coaching can make a meaningful difference in their journey.
Visit CoachBrianna.com today and give the gift of empowerment this graduation season!
Connect with Coach Brianna here:
TikTok
Website
Have you ever felt like an imposter or a fraud?
I have! In fact, many times in my life, I have let my imposter take over and been sent down the rabbit hole of comparison and not enoughness. Through these challenges, I came up with various ways to move past what I think is lacking and SEE as well as EMBRACE who I am.
Join me as we get clear on who we are so we are unshakeable when little Miss Imposter syndrome decides to show up!
Here are the highlights:
(00:40) Understanding Imposter Syndrome
(02:24) Naming and Recognizing Your Imposter
(05:49) Moving Past Imposter Syndrome
(09:47) Creating a Victory Box
Embrace the Graduation Season with the Gift of Coaching!
Help your graduate kickstart their college or career journey with personalized coaching sessions. At CoachBrianna.com, explore our range of coaching packages designed to empower young adults as they navigate new beginnings.
Why Choose Coaching?
Book a Free 30-Minute Discovery Call:
Discover how coaching can bridge the gap between where they are and where they want to be. Schedule a complimentary 30-minute discovery call to learn more about me and how coaching can make a meaningful difference in their journey.
Visit CoachBrianna.com today and give the gift of empowerment this graduation season!
Connect with Coach Brianna here:
TikTok
Website
Join us in this week’s episode as we dive into the world of college success with Dr. Sherry Mea, the Dean of Academic and Workforce Operations at Germana Community College. With her extensive background in business and a recent doctorate in education, Dr. Mea brings a unique perspective to the table.
We'll explore the common struggles students face in college and the valuable resources available to help them navigate these challenges. Dr. Mea shares her wisdom on how to thrive academically and personally, offering advice tailored to incoming freshmen and those pursuing advanced degrees like a doctorate.
Tune in to discover actionable strategies for achieving success in college, both academically and professionally. Whether you're a student seeking guidance or an educator looking to enhance your support system, this episode is packed with insights to help you find your path to success.
Here are the highlights:
00:30 Introduction and Background of Dr. Cheri Maea
02:43 Challenges Students Face in College
05:30 Student Resources and Support
07:50 Preparing Incoming Freshmen for Success
11:00 Additional Resources for Students
16:28 Choosing the Right College
22:15 The Journey of Pursuing a Doctorate
35:45 Closing Remarks and Acknowledgements
Referenced on this episode:
➡️ Episode 06: Being Resourceful
➡️ Episode 11: Thriving Through College: Lessons and Habist for Sucess
Connect with Dr. Cheri Maea:
LinkedIn: www.linkedin.com/in/cheri-maea-ed-d-ba974836
Email: [email protected]
Embrace the Graduation Season with the Gift of Coaching!
Help your graduate kickstart their college or career journey with personalized coaching sessions. At CoachBrianna.com, explore our range of coaching packages designed to empower young adults as they navigate new beginnings.
Why Choose Coaching?
Book a Free 30-Minute Discovery Call:
Discover how coaching can bridge the gap between where they are and where they want to be. Schedule a complimentary 30-minute discovery call to learn more about me and how coaching can make a meaningful difference in their journey.
Visit CoachBrianna.com today and give the gift of empowerment this graduation season!
Connect with Coach Brianna here:
TikTok
Website
There was so much value in last week’s conversation with Financial Planner John Bender that I wanted to keep the conversation going and add a few lessons learned from my college experience.
In this week’s episode, we are talking about mindset and getting curious about our relationship with money so that healthy spending habits can be created in addition to budgeting strategically.
Remember, you don’t have to wait till after college to engage in these practices. In fact, in this week’s episode, I encourage you to try on these practices now so that you’re prepared when you land the job after graduation!
Here are the highlights:
(00:44) Introduction and Finance Talk Cont.
(01:26) Budgeting 101
(03:45) Abundance Mindset vs Scarcity Mindset
(06:16) Credit Card Basics
(07:10) What’s Your Relationship with Money?
(11:00) Benefits of a Part-time Job or Paid Internship
(14:33) Set Your Future Up Today
(15:38) Challenge & Conclusion
Referenced on this episode:
➡️ Episode 14: From Procrastination to Progress
➡️ Episode 15: Practice Makes Progress
➡️ Episode 17: Financial Confidence in College and Beyond
Embrace the Graduation Season with the Gift of Coaching!
Help your graduate kickstart their college or career journey with personalized coaching sessions. At CoachBrianna.com, explore our range of coaching packages designed to empower young adults as they navigate new beginnings.
Why Choose Coaching?
Book a Free 30-Minute Discovery Call:
Discover how coaching can bridge the gap between where they are and where they want to be. Schedule a complimentary 30-minute discovery call to learn more about me and how coaching can make a meaningful difference in their journey.
Visit CoachBrianna.com today and give the gift of empowerment this graduation season!
Connect with Coach Brianna here:
TikTok
Website
Financial confidence doesn’t need to wait till you have THE JOB and have THAT PAYCHECK. And this week’s guest shares ways to get ahead of the curve while in college.
My guest John Bender, a financial planner, joins me on this week’s podcast to share how you can be financially confident by maximizing your budget and setting financial goals. John emphasizes the importance of saving early, creating flexibility and options for the future, and developing a financial mindset.
We also discuss the practical steps recent college graduates can take to set themselves up for financial success, such as seeking advice from professionals, planning their cash flow, and investing wisely.
Pull out that pen and paper and get ready to become financially confident!
Here are the highlights:
(00:40) Introduction: Financial Planner - John Bender
(02:13) Maximize Your Budget While in College
(04:10) Create Flexibility and Options
(05:30) Financial Mindset - Quarterly Goal Setting
(07:06) No One’s Ever Regretted Saving
(10:10) Are Your Goals Big Enough?
(12:00) Financial Strategy After College
(13:50) Investing & a Financial Planner
(19:00) Lessons Learned & Conclusion
Referenced on this episode:
➡️ Episode 03: Predictor of Sucess
➡️ Episode 12: The Power of Owning Your Morning
➡️ Episode 13: Evening Serenity: Crafting Your Ideal Nightly Routine
Connect with John:
➡️ https://www.mybusinessmagazine.ca/single-post/2019/11/12/john-bender-cfp-bsc-ig-wealth-management-hardwired-to-protect
➡️ www.johnbender.ca
➡️ Follow me on X - @jbenderCFP
Embrace the Graduation Season with the Gift of Coaching!
Help your graduate kickstart their college or career journey with personalized coaching sessions. At CoachBrianna.com, explore our range of coaching packages designed to empower young adults as they navigate new beginnings.
Why Choose Coaching?
Book a Free 30-Minute Discovery Call:
Discover how coaching can bridge the gap between where they are and where they want to be. Schedule a complimentary 30-minute discovery call to learn more about me and how coaching can make a meaningful difference in their journey.
Visit CoachBrianna.com today and give the gift of empowerment this graduation season!
Connect with Coach Brianna here:
TikTok
Website
Are you a college student with limited financial resources? How about a parent who’s preparing for your high school senior to enter college?
This week’s episode highlights low-cost and free resources that can support you both academically and financially with such things as textbook purchases, tutoring, academic support, and more!
I highlight websites and university resources available to all students, whether online or on campus.
Don’t miss this resource-filled episode! And be sure to share it with your college student or friend.
Here are the highlights:
(1:02) Moving past financial limitations
(02:20) Resource 1: Rent your textbooks
(03:30) Online Resource
(06:40) Resource 2: University Library
(07:00) Find the resource that’ll support You
(08:30) Don’t Knock it Till You Try It
(10:30) Get Curious
(11:43) Conclusion: Tap into your resources and use them
Referenced on this episode:
Episode 06: Being Resourceful
Chegg.com
Coursehero.com
Embrace the Graduation Season with the Gift of Coaching!
Help your graduate kickstart their college or career journey with personalized coaching sessions. At CoachBrianna.com, explore our range of coaching packages designed to empower young adults as they navigate new beginnings.
Why Choose Coaching?
Book a Free 30-Minute Discovery Call:
Discover how coaching can bridge the gap between where they are and where they want to be. Schedule a complimentary 30-minute discovery call to learn more about me and how coaching can make a meaningful difference in their journey.
Visit CoachBrianna.com today and give the gift of empowerment this graduation season!
Connect with Coach Brianna here:
TikTok
Website
Practice makes…PROGRESS!
We’re throwing “perfect” out the door and are setting ourselves up for a new mindset filled with possibility and progress.
This week’s episode discusses the importance of creating practices that align with our authentic selves. I highlight ways to try on different practices and how to adjust them as necessary rather than trying to take on too much at once.
We’ll then dig into being authentic and curious about what practices will bring us joy and peace while taking one step at a time and being kind to ourselves along the journey.
We’re getting intentional and authentic on our road to progress! LET’S GO!
And if you’re feeling stuck, reach out! Let’s create a game plan together. You can reach me on social media @Nextlevelbri or through my contact page on CoachBrianna.com.
Here are the highlights:
(0:30) Introduction and A Time of Transition
(03:26) The Meaning and Benefits of Having a Practice
(05:35) One Practice at a Time
(07:19) Try IT On
(08:38) What Works For You?
(09:45) Evolve and Adapt
(12:42) Being Curious and Authentic in Finding Practices that Work
(14:26) Conclusion: Seeking Support and Being Kind to Yourself
Referenced on this episode
Episode 02: Confidence Over Competence
Episode 03: Predictor of Success
Episode 12: The Power of Owning Your Morning
Episode 13: Evening Serenity: Crafting Your Ideal Nightly Routine
Embrace the Graduation Season with the Gift of Coaching!
Help your graduate kickstart their college or career journey with personalized coaching sessions. At CoachBrianna.com, explore our range of coaching packages designed to empower young adults as they navigate new beginnings.
Why Choose Coaching?
Book a Free 30-Minute Discovery Call:
Discover how coaching can bridge the gap between where they are and where they want to be. Schedule a complimentary 30-minute discovery call at CoachBrianna.com to learn more about me and how coaching can make a meaningful difference in their journey.
Visit CoachBrianna.com today and give the gift of empowerment this graduation season!
Connect with Coach Brianna here:
TikTok
Website
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