Trigger warning: This episode discusses experiences of domestic violence and emotional abuse. If this feels triggering for you, please take care of yourself and consider skipping this episode. Support resources are linked below if you or someone you know needs them.
This next episode is deeply personal because it's my story.
For the first time on Life After I Left, I’m stepping into the vulnerable seat normally reserved for my incredible guests.
I open up about the beliefs I was taught as a young girl, the 20 years of unhealthy relationships that followed, and the life-changing decision to leave abusive relationships behind.
You’ll hear about:
- How childhood conditioning shaped my relationships for decades
- The pivotal moment I knew I had to leave to survive
- The messy, beautiful journey of healing through therapy, coaching, and community
- How I rebuilt my life, learned to love myself, and found my voice again
- How that healing has empowered me to mentor, advocate, and speak out
If you’ve ever felt silenced, stuck, ashamed, or broken, you need to hear this:
You are not broken. You are not alone. You deserve to be seen, heard, loved, and respected. Exactly as you are.
If you are a DV violence survivor or facing a similar situation, I'm here for you. You can connect with me on Instagram @lifeafterileftpodcast
If you need urgent support, reach out to one of these incredible services:
1800RESPECT – National sexual assault, domestic and family violence counselling service
Phone: 1800 737 732 (24/7)
Text: 0458 737 732
Website: https://www.1800respect.org.au
Safe Steps – Family violence response centre (Victoria)
Phone: 1800 015 188 (24/7)
Website: https://safesteps.org.au
Lifeline – Crisis support and suicide prevention
Phone: 13 11 14 (24/7)
Text: 0477 13 11 14
Website: https://www.lifeline.org.au
Beyond Blue – Mental health support for anxiety and depression
Phone: 1300 22 4636 (24/7)
Website: https://www.beyondblue.org.au
Suicide Call Back Service – For people affected by suicide
Phone: 1300 659 467 (24/7)
Website: https://www.suicidecallbackservice.org.au
13YARN – Crisis support for Aboriginal and Torres Strait Islander people
Phone: 13 92 76 (24/7)
Website: https://www.13yarn.org.au
Sexual Assault Crisis Line (Victoria) – For recent or past sexual assault
Phone: 1800 806 292 (24/7)
Website: https://sacl.com.au
Kids Helpline – For young people aged 5–25
Phone: 1800 55 1800 (24/7)
Website: https://kidshelpline.com.au/
Support the show:
Got a topic idea or would love to share your story on the podcast? Connect with me on Instagram @lifeafterileftpodcast- I would love to hear from you.
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❤️ Remember: Don’t be silent. Be unstoppable.