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Former NBA point guard CJ Watson shares his journey from going undrafted to making his mark in the league, the mindset it took to stay ready, and how he’s redefining success after basketball. A conversation about perseverance, purpose, and life beyond the game.

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On today's episode we are joined by former MLS and Premier League Soccer Player Jay Demerit! Together with MLB Star Greg Vaughn and Josh Polistico, Jay shares his whole experiences in growing up in Greenbay,Wisconsin, the whole experience playing in the MLS all the way to the English Premier League, and most of all how he gives back to the world through his love for soccer. Playing with the likes of Thierry Henry, Cristiano Ronaldo, Lionel Messi and many more, this is the career and life story of Jay Demerit 

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On today's episode we are joined by NBA Veteran Scot Pollard! Alongside MLB Star Greg Vaugh and Josh Polistico, they discuss his experiences in the NBA, his hometown in San Diego, how his life changed before, during and after his NBA Career and most importantly how health, being the utmost of importance, affects the family.  After 11 seasons in the NBA, never heard stories are told by the former NBA Champion. 

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“🎙️Join us for an inspiring episode featuring Hall of Famer Jonathan Ogden! 🏈 From dominating the field as one of the NFL’s greatest offensive linemen to navigating life after football, Jonathan shares his incredible journey. Hear about his legendary career, lessons learned, and how he’s building a legacy beyond the game. Don’t miss this deep dive into the life of a sports icon! 💬 #LifeAfterSports #JonathanOgden #NFL #HallOfFame #AthleteStories #PostCareerLife #fyp #podcast


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Today we have NFL Hall of Famer Jonathan Ogden joining us with hosts Greg Vaughn and James Harris to break down his legendary journey from the streets of Washington, D.C., to the iconic fields of UCLA and the NFL. Known for his unmatched presence on the field, Ogden shares how growing up in D.C.’s Chocolate City during the Redskins’ Super Bowl era fueled his early passion for football. With a father who played at Howard University, Ogden took up the game in seventh grade, weaving his way from D.C.’s unique culture to national fame.

Jonathan describes the culture shock of going from D.C.’s go-go music to West Coast rap, stepping off the plane into 75-degree L.A. weather, and the surreal moments of being recruited by UCLA. Recalling the iconic ride down the Pacific Coast Highway, UCLA’s scenic campus, and life among the stars, Ogden shares how UCLA transformed his game and set him on a path to football greatness. Now, he reflects on how his East Coast roots met West Coast style, a blend that shaped his legendary career.

From breaking records to bridging cultures, Ogden’s story is about pushing boundaries, embracing change, and living with purpose.

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#LifeAfterSports #JonathanOgden #UCLAFootball #FootballLegends #DMVtoLA #GoGoMusic #EastCoastToWestCoast #NFLHallOfFame #FootballJourney #UCLABruins #FromDCtoNFL

0:00 – Intro to Jonathan Ogden: From D.C. to the NFL
0:18 – Growing Up in D.C. and Football Beginnings
1:00 – Chocolate City’s Influence and D.C. Sports Culture
2:05 – Ogden’s Basketball Skills and Defensive Mindset
3:09 – The Big Decision: How Ogden Chose UCLA
4:19 – First Impressions of L.A.: Sunshine, Culture, and Campus Life
6:10 – The West Coast Lifestyle and UCLA's Hollywood Vibe
7:36 – UCLA’s Influence on Ogden’s Game and Path to the NFL

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In this flashback to our 14th Feb episode, the hosts Greg Vaughn and James Harris, brings to you Bruce Arians, the trailblazing coach who changed the NFL game on and off the field. From leading the Arizona Cardinals and Tampa Bay Buccaneers to a Super Bowl victory, Arians opens up about his "No Risk It, No Biscuit" mantra and his mission to shake up the league with real diversity.

This is the guy who put Black coordinators on both offense and defense, brought in the first female NFL coaches, and built a family vibe that stuck for life. An inner-city kid himself, Arians didn’t just coach—he took players under his wing, made promises to their families, and backed them up like they were his own. He breaks down why he believes the locker room should be a safe place, where politics and egos get left at the door.

Bruce Arians isn’t just a coach; he's a dream builder, making sure every kid, no matter where they’re from, has a shot. This one’s about breaking chains and building dreams.

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#LifeAfterSports #BruceArians #NFLDiversity #BreakingBarriers #NoRiskItNoBiscuit #DreamBuilders #InnerCityAthletes #womeninsports 

0:00 – Reflecting on Bruce Arians’ Legacy in the NFL
1:02 – Arians’ Inner-City Roots and Paying It Forward
2:30 – Building Lifelong Bonds with Players and Staff
4:05 – First NFL Coach to Hire Black Coordinators on Both Sides
5:55 – Promoting Diversity Long Before It Was Mainstream
7:40 – Bold Moves: Hiring Female Coaches in the NFL
8:50 – Supporting Equality and Social Justice in the NFL
10:00 – Arians’ Philosophy: Breaking Chains and Building Dreams

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Catch the boys, MLB legend Greg Vaughn and his lifelong friend Gary Sheffield, take us back to 1986 in this week's episode on LifeAfterSports'23. The guys share how they both were drafted by the Brewers, only to encounter setbacks within an organization that failed to see their potential. From day one, Vaughn and Sheffield had each other's backs, forming a bond as fierce competitors and true brothers on and off the field. Their early days in baseball weren't just about stats; they were about forging a friendship that could have propelled Milwaukee into a dynasty if the organization had been willing to nurture and invest in its young talent.

Greg opens up about the unfair challenges they faced, pointing to how both he and Sheffield had to put up staggering numbers just to get a chance at the big leagues. Vaughn had to hit 30 homers in consecutive seasons, while Sheffield, labeled as one of the top prospects, still had to prove himself tenfold. Yet, the Brewers' management favored players who hadn’t earned the same respect, shaking their trust in the franchise.

Through trials, triumphs, and endless hours in the game, Vaughn and Sheffield stayed close, knowing each other's potential when no one else did. Sheffield recalls their relentless training, driven by competition and a refusal to quit – something he says today’s players might lack. They played for the love of the game and the power of brotherhood, pushing each other to the top, both as players and as friends. In a league where respect is hard-earned and even harder to keep, these two proved that success and loyalty go hand in hand.

Don’t miss out – like, comment, and subscribe to Life After Sports for more untold stories from baseball legends Greg Vaughn, James Harris, and iconic athletes who’ve lived it all.

#lifeaftersports  #MLB #GregVaughn #GarySheffield #BaseballBrotherhood #MLBDynasty #SportsPodcast #AthleteStories #BaseballLegends #BrewersHistory #Teamwork #NeverQuit #SportsLife

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0:00 - Opening: Vaughn & Sheffield’s First Days in MLB
1:00 - Drafted in '86: A Brotherhood Begins
2:05 - The Brewers' Missed Opportunity for a Dynasty
3:15 - Vaughn’s Struggle with Team Management
4:25 - How Politics Affected Vaughn & Sheffield’s MLB Journey
5:30 - Earning Respect: Numbers and Hard Work Required
6:40 - The Power of Competition: How Vaughn & Sheffield Drove Each Other
7:50 - Lessons in Loyalty, Family, and Never Quitting

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In this episode of Life After Sports, we sit down with NFL Hall of Famer Russell Maryland to discuss his journey from dominating on the field to navigating life after football. Russell opens up about the highs and lows of transitioning from a professional athlete to a new chapter in life, offering advice to fellow athletes on how to prepare for life beyond the game. Don’t miss this insightful conversation about resilience, reinventing oneself, and finding purpose after sports.

#lifeaftersports #halloffamer #fyp #viral #podcast #russellmaryland #football #Super Bowl #game #legend #legacy #defence #lasvegas

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This episode of Life After Sports hits different! Greg Vaughn and James Harris discusses former NFL beast Rod Coleman, and they go all in on his wild ride from the gritty streets of North Philly to the bright lights of the NFL. Rod doesn’t hold back, keeping it 100 about what it was like growing up in the thick of it—dodging the streets, grinding every day, and how football gave him a way out. Greg and James get personal too, chopping it up about their own struggles and how the game, straight-up hard work, and having real ones in your corner helped them make it.

Rod’s got that Philly hustle, and you’ll hear our hosts talk about him playing street ball and getting scrappy just to survive. The show breaks down how the streets taught him lessons, but it was school and ball that showed him the way forward. We even hear how one of his homies from the pen gave him the game to keep his head straight—go to school, stay clean, and get yours.

The convo takes a real turn when Greg and James touch on how the struggles they faced growing up made them stronger, and how their time in college and the league was shaped by diversity and mental toughness. Greg drops a gem when he shares how he stepped aside for a younger player, showing that being a real teammate and leader sometimes means making the sacrifice for the squad.

This episode is all about overcoming the odds, breaking the chains of the past, and building your dream. If you wanna hear raw stories of grit, heart, and what it takes to level up, you gotta tune in. This is one for the books!

If you loved this episode, don’t forget to subscribe to Life After Sports for more incredible stories from your favorite athletes. Drop a comment below and let us know what part of Rod Coleman's journey inspired you the most! And hit that like button if you believe in breaking chains and building dreams!

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#LifeAfterSports #NFLJourney #RodColeman #GregVaughn #JamesHarris #PhillyPride #overcomingadversity  #breakingchains  #buildingdreams  #footballlife 

0:00 – Intro: Reflecting on Rod Coleman’s Philly Roots
1:00 – Growing Up Hustling: Philly Streets and Survival
3:30 – The Influence of Early Mentors: Learning from the Streets
6:05 – Balancing School, Work, and Dreams
7:45 – Sports: From Street Ball to Football
9:20 – Navigating College: Diversity, Struggles, and Finding a Path
14:30 – NFL Dreams: From Doubt to Determination
19:00 – Lessons from the NFL: Mentorship and Teamwork
24:50 – Sacrifices for the Team: Knowing When to Step Aside
31:00 – Breaking Chains: The Impact of Positive Mentorship
36:30 – Final Reflections: The Power of Resilience and Building Dreams

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Greg Vaughn and James Harris keep it real, diving straight into the controversial legacy of baseball’s biggest hustler, Pete Rose. The man played with heart, grit, and a passion that was unmatched on the field. Pete Rose—aka “Charlie Hustle”—did what few could, playing 97% of his games and becoming one of the greatest to ever touch the diamond. But despite all that, the Hall of Fame still won’t let him in. Greg and James get personal, talking about the politics and double standards that still keep Rose out while today’s leagues are making millions off the same gambling world that brought him down.

From their own pro sports backgrounds, they break down why the system isn’t right. The conversation shifts to how athletes—especially Black athletes—are often held to different standards and forced to play the media game. Pete didn’t do that, and now he’s paying the price. They reflect on what it means for legends like Dikembe Mutombo, another icon who gave everything to his people and his game, and why it’s so important to give flowers before someone passes. This episode isn’t just about sports—it’s about respect, legacy, and how society’s rules don’t always treat our athletes fairly. Shouldn’t players be the ones deciding who gets into the Hall of Fame?

Tap in and listen as Greg and James take you through the highs, lows, and real talk about life on and off the field. You don’t want to miss this one.

If you vibed with us, make sure to like, comment, and subscribe to Life After Sports! Let us know: Does Pete Rose deserve his spot in the Hall of Fame? Drop your thoughts in the comments!

Listen to Greg and James "Remembering Pete Rose: The Hustle, The Heart, The Hall of Fame Debate": https://www.youtube.com/watch?v=WQuGOyG8Lts

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#LifeAfterSports #PeteRose #CharlieHustle #BaseballLegends #BlackAthletes #SportsPolitics #HallOfFame #GregVaughn #JamesHarris #LegacyMatters #respectthegame 

0:00 - The Importance of Player Voting in Sports Awards 
1:45 - Reflecting on Pete Rose's Legacy and Passing 
4:00 - Pete Rose’s Influence on Baseball and Why He Deserves the Hall of Fame 
6:45 - The Versatility of Pete Rose: A True Athlete's Mindset 
9:15 - Society’s Shift: Why Athletes Avoid Tough Situations 
12:10 - The Competitive Spirit: Lessons from Pete Rose's Career 
18:00 - Pete Rose and the Gambling Controversy: What's Fair in Sports? 
30:05 - Final Thoughts on Pete Rose’s Hall of Fame Status and Baseball's Future