life and meditation

By Dharma

Let’s live happily in harmony with body and mind!... more

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FAQs about life and meditation:

How many episodes does life and meditation have?

The podcast currently has 20 episodes available.

life and meditation episodes:

April 21, 2026 #10. Running and Meditation
running, the body, the present moment.
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12min
April 14, 2026 #9. Living Today Beneath the Cherry Blossoms.
Cherry blossoms, the mind in this very moment.
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7min
April 07, 2026 #8. A place beyond rain and clear skies
Su Shi, Calming the Wind and Waves, the way of the mind
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11min
March 31, 2026 #7. Coming back to the breath
Satipatthana Sutta, body, breath, mind
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8min
March 24, 2026 #6. The mind breaths when it is empty
the Huangdi Neijing, ‘calm, gentle, and empty’, mind
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6min
March 17, 2026 #5. Finding a Way out of a broken life
Milarepa, The Hundred Thousand Songs.
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12min
March 13, 2026 #4. Empty, Be still, Return
Laozi, Tao Te Ching, Chap.16
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10min
March 05, 2026 #3. Ordinary mind is the Way
Everyday Mindfulness, Thich Nhat Hanh, Zen Master Mazu
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7min
February 27, 2026 #2. Freedom from attachment to result
Karma Yoga, dependent origination
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11min
February 23, 2026 #1
On letting go
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7min

FAQs about life and meditation:

How many episodes does life and meditation have?

The podcast currently has 20 episodes available.