In this week's episode I've given some Netflix show recommendations. I've also shared the struggle of finding the time to be a BOOK PERSON and a SERIES PERSON at the same time. Do connect with me via email : [email protected] or DM me on : book_junction_ . Send your reviews via voice message on : https://anchor.fm/jhil-patel81/message

Mental and physical health is something that has to invested in! Yoga, an age old ancient mystic practice assists me to keep my MIND, BODY AND SOUL in allignment. In this week's episode I've shared my own experience and tips with y'all. Do connect with me and share your reviews via Instagram : book_junction_ or mail me on : [email protected] . You can also share a voice message review on: https://anchor.fm/jhil-patel81/message .

Running in the rat race, we often fail to acknowledge small, yet beautiful moments in our day to day activities. With an open heart, I've shared some of my AHA moments in this week's episode. Do connect and share some of your AHA moments on my insta page : book_junction_ . You can also mail me on: [email protected].

In this week's episode, I'm talking about a segment from the book - A NEW EARTH. The episode revolves around the concept of Pain Body. Sometimes, we tend to make things more complicated than they actually are. All we got to do is, stay present and be mindful. Dm your reviews on my insta blog page : @book_junction_ or mail it on : [email protected] .

Hey guys! Welcome to LIFE AND POISE WITH JHIL. First episode debuts on 26th july. This trailer is just a gist of everything that you can expect from this podcast. Amazing insights, interviews, and relatable experiences are on the way! Do tune in and join in. Share your reviews on Anchor or Dm it on my blog page : @book_junction_ .