This is an episode of "I wish more people knew how profound this journey of a man (or woman)-cleanse is" for anyone wanting to:

• Break deeply-seeded relational patterns
• Come home to themselves in a big way
• Put energy into their soul visions or dharma
• Discover the realest fulfillment and self love 🥹

and y'all, I've been celibate for a year before - this was different.

This was cleaning up my energy field in a big way - closing loops big or small that were leaking my energy.

Going in and meeting what was deeper any time there was a compulsion (to text, to flirt, desire to hang out, to check if they saw my stories (yes, I see you 👀))

Getting so good at saying No thank you, and choosing myself.

Gaining crystal clarity on who I am.

Illuminating all of the ways I was distracted from my purpose. My no-man cleanse became a full-on dopamine cleanse and I realized other addictions that kept me small and out of my power (like social media, food, phone).

Every impulse, unhelpful habit, & misstep was a grand opportunity to come back home to ME.

In that return of energy, I came home to big soul visions that matter - I was just numbing because of their bigness.

This journey has brought me closer to God than ever.

What a treasure. To be this changed woman - on a spiritual, cellular, and emotional level.

This re-set was not just a detox. It was a reclamation of wholeness.

For anyone feeling this journey could support you too, reach out. It helps to have guidance.

Receive a FREE Guided Somatic Breakthrough Experience to unburden the weight of responsibility that you feel or to melt the stuckness you're experiencing in bringing your visions to life.

BOOK YOUR Complementary Discovery Chat and/or (mini) Somatic Breakthrough Experience

SUBSCRIBE here to get chapters before Sanctuary is released this November 2025!

This podcast episode was first recorded Live on IG with my sister Areli and co-host of the Wild Muse Retreat to deep dive into two of our favorite archetypes of the divine feminine expression. If you want to watch it over video, it is here, or of course enjoy this way!

The Muse is the creative, inspiring version of you who romanticizes everything in life. Nothing is boring and she can make a shitty situation a magical one with her alchemical qualities.

The Wild Woman is essential in our path of healing ancestral patterns of suppression and repression. Return to your true, raw, primal, and also erotic self.

We dive all into the juice in this conversation, how you can embody them in your day to day life, as well as the benefits of diving into safe and sacred practice space to truly activate these rich flavors to liberate parts of yourself.

We will go deep and far with these archetypes as well as so much other magic to unlock your potential and untapped gifts at the Wild Muse Retreat this Nov 30-Dec 6, 2024.

All of the details and application are HERE.

Will love to hear what landed for you in this episode! Send me a DM and if you loved the episode, please pass it along to someone, rate, review, and subscribe to help get these messages out to empower more people.

Thanks for being here!

I aboslutely loved recording this relaxed off-the-cuff episode... quicker, more to-the-point, basically what it is like to be in a mentorship container with me where we have potent AF voice notes back and forthe between sessions - like this one because it was inspired by just that!

Will LOVE to hear how it resonates! Connect with me on IG @itsmeldolan to let me know what you thought and if it sparked anything for you, or if you have questions for me :)

___________________

Explore Life Artistry 1:1 Mentorship and other beautiful offers here.

Support this podcast by making donations by Venmo @Melissa-Dolan-1 🤍 (last 4 digits of phone # 0198)

If you are desiring more resources that draw upon Mel's 8 years of deeply diving into the healing journey to support YOU and your journey, enroll in the *free* intro to my program Inner-Resourced Intro!

Your ratings, reviews, screenshots, shares, and tags mean SO much! If you loved this conversation, please consider passing this along to someone you know would love it too.

I am stoked to share this podcast episode with you that I recorded with Charles Myssy!!

You might know him for his hilarious content on IG @charlesmyssy - that depicted all of us in Tulum to a tee in our meme states as per usual, bringing the lightness to the healing journey, while also shedding light on shadow work.

We dove into Parts work (IFS) as we both share this framework for healing with our clients.

When we "unburden" the shadow Parts of ourselves, that is when we liberate so much creative energy to be directed towards our soul-fulfilling life.

You are going to loveee this episode and gain so much from it!! So excited for you to dive in with us!

Let us know how it is and be sure to share it with a friend, rate, and review to support us in sharing these messages with the world.

And definitely give Charles a follow if you haven't yet and get ready to binge his content and check out how you can go deeper with him and his offers from there.

Apply for Mel's 1:1 Life Artistry Mentorship.

Fernando Fernandez is my Shaman has facilitated Family Constellations for over 3000 people. And five for me, personally, which has led to some of my deepest and most embodied healing. You are going to absolutely love this episode!!

We dive into:

Fernando's Story, how we got into this work and the changes it has had in his own life

How Kundalini Yoga changed Fernando's life (it changed mine too!!)

What is Family Constellations and why it is so deeply healing & liberating

What it really takes for patterns to heal

What it takes to move on from your first relationship, or relational patterns playing out in your life and/or your lineage

Connect with Fernando on Instagram

Whatsapp +52 998 842 0338

Support this podcast by making donations by Venmo @Melissa-Dolan-1 🤍 (last 4 digits of phone # 0198)

If you are desiring more resources that draw upon Mel's 8 years of deeply diving into the healing journey to support YOU and your journey, enroll in the *free* intro to my program Inner-Resourced Intro!

Your ratings, reviews, screenshots, shares, and tags mean SO much! If you loved this conversation, please consider passing this along to someone you know would love it too.

Connect with me on IG @itsmeldolan to let me know what resonated most!

I am super excited about this episode to share with you one of the practices from inside Consecrating Destiny. I teach a lot of Reparenting and connecting with your Parts (IFS) with my clients and group programs and I want to bring this work that has been incredibly helpful for myself and my clients to more of you.

The actual meditation is about 9 minutes (starting at 4:45) and I recommend doing it every day for at least a week to establish more of this connection with your True Self (or Inner Loving Parent) and create trust. This will help you immensely when you are feeling triggers, activated, and to connect deeper with your intuition, Higher Self, and regulate your nervous system.

If you love this meditation and want more resources like this, enroll in the *free* intro to my program Inner-Resourced for five sample modules!

Send a dm to me on IG @itsmeldolan with the words "RESOURCED" and I'll send it your way!

In this episode (which was edgy and courageous for me!!), I share about my personal navigation of dealing with entities, learning how to work with the expanded sensitivity like mediumship that opened up for me, and ALSO why/how I was guided to work more in the human-dimension for alchemizing difficult patterns.

It has been very useful for me (and my clients I have supported in this) to be aware of BOTH. As sensitives, we become inner-resourced to have understanding of both and the tools to navigate what arises in life... all so that we can truly beam in our light essence, be in our purpose + radiance, and fullest expression.

Enjoy! Please rate, review, subscribe, and send to a friend if it resonated with you!

Send me a DM on Instagram to let me know how the episode landed for you and what you want to hear more of!

If you feel called to work deeper with me, apply for my Life Artistry mentorship.

I recently have created much spaciousness in my life …. which is where the magic emerges. It is where we hear our divine channels the most for intuition, life direction, clarity, etc. For me, it equates to a more regulated nervous system and it is where I can create our best work from.

Here are the 5 Keys that I go deep into in the show!

1. TRUST
2. BOUNDARIES
3. BODY LOVE
4. NERVOUS SYSTEM REGULATION
5. INNER MASCULINE + FEMININE DANCE

These are not a quick fix - they are a way of Being, a value-system.

If you want to go deeper with me, check out Life Artistry and apply today for my juiciest mentorship offer yet: https://vlcsuy76mia.typeform.com/to/XcS3Y14X

dm me on Instagram @itsmeldolan to ask questions! You will get my most valuable self-paces resources yet and incredibly transformational 1:1 sessions to support creating the most beautiful life art:

https://www.instagram.com/itsmeldolan/

In this episode, I am joined by a dear friend Eddie Evolves and we opened a portal that is perfect for Spiritual Entrepreneurs. Let yourself go on a journey with us, receiving the energetic transmissions of inspiration to let your own inner genius be activated, especially as it relates to you being a Creator in your life and business.

We dive into:

• Nervous System attunement to move from fight or flight to creating in flow with God
• Using discernment and how to get clear on what is in alignment and what will lead to your next-level expansion
• Relaxing the pressure, embracing the Lean Back energy to allow for the magic and behind-the-scenes orchestrations to happen around you
• Aligning deeply with your Why to make work effortless and energizing
• Trusting your process - ALL OF IT, the ups and downs and unexpected - to be perfect for your soul path and abundance

You're going to love it and gain so much gold!!

links:

Eddie's Instagram

Mel's Instagram

Eddie is a Life Coach, Ecstatic Dance DJ, & Facilitator of Transformational Experiences.

Through both his coaching work as well as in-person experiences, he helps people share their magic with the world and live as their most liberated, empowered, and divinely aligned self.

A key part of his current mission is to support spiritual entrepreneurs, specifically coaches and transformational service providers, to live a life of service and reach new heights of impact, income, and fulfillment from their work. He loves to connect personally with anyone interested in working with him, so don't be a stranger and send him a message on Instagram if you're called to explore how he can help!

dm, screenshot, and share (tag us) on IG to let us know what sparked for you in this episode

FREE: Magical Alignment Journaling practice

The Liberated Woman Alchemy Sessions 1:1 Mentorship Complementary Alignment Chat

You've asked for it!

In this episode, I share the 11 Manifestation Energetics that I have gathered from consistently manifesting my dreams homes.

plus a couple bonus things to note on the topic ;)

Take a breath and get open to receive all of the greatness in this episode for you!

Here are the links you might want:

My Instagram - DM FOR SPECIAL LIBERATED WOMAN OFFERING

The Liberated Woman

Alchemy Sessions

1:1 Mentorship

Complementary Alignment Chat