Ryron Gracie is the son of Rorion Gracie and grandson of Grandmaster Helio, jiu jitsu's most recognizable family. He is a co-founder and Chief Instructor of Gracie University. Ryron is known for his educational series "The Gracie Breakdown," however a familiar face among MMA fans as well. He's a champion, an instructor, and a pioneer in online jiu-jitsu education.

To learn more about Ryron Gracie follow @ryrongracie or visit Gracie University.

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Music Attributions:

Intro - "3rd Eye Blimp" by Otis McDonald

Outro - "I Want More" by Silent Partner

The Carry Trainer Higher Line Podcast is available on iTunes, Google Play, YouTube, Stitcher and most importantly CarryTrainer.com.