Most of us are focused on all the things we have yet to achieve in life. However, only focusing on your to-do list or failures can take a serious toll on your emotional well-being. It’s important to appreciate everything that you have accomplished on your journey too. All of the things you’ve worked hard for and all of the blessings you’ve received along the way. In this episode, Phoenix explains her recent battles with anxiety and how she is learning to feel joy without fear.

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Negative mental habits carry a lot of psychological weight. Talking negatively about yourself, dwelling on the past, and starting frequent fights with loved ones are just a few of the bad habits that will drain your mental strength. So, how can you make room in your life for what you really want and stop allowing these negative patterns to take up so much space? Phoenix will be sharing the answer to this question and more in this episode.

For show notes, resources, and more, visit: https://www.saywharadio.com/listen/lifeasp/

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Life is all about timing. It’s the right time or it’s the wrong time - timing really is everything. When you trust in the timing of your life, it helps you to trust and accept what is happening instead of trying to change it. You trust that what is happening will get you to where you need to be. So, in this episode, Phoenix will share why she is leaning into this mindset now, explaining why she is no longer afraid of her timing.

For show notes, resources, and more, visit: https://www.saywharadio.com/listen/lifeasp/

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Why do people always ask single men and women why they’re single? Is it supposed to be a compliment? Are they digging for something deeper? Most of the time, people are single not because there is something wrong with them but because they haven’t found the right situation for them. They haven’t found that person that matches their energy and lifestyle. It’s the same with our careers, friendships, etc. If things don’t align, then it simply isn’t the right time. So, in this episode, Phoenix will be sharing her experience with this and delving deep into why availability does not mean there is something lacking.

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Nobody enjoys making mistakes or being wrong. It can make you question yourself and your decisions, and it can even make you question your value. However, everyone makes mistakes. It’s a natural part of being human and most of the time, it’s not nearly as big of a deal as we make it out to be. So, in this episode, Phoenix will be sharing her experience with being mistaken and explaining why she is no longer fearful of being wrong.

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Have you ever been on a run and those last few minutes feel as though they drag on for hours? It feels even harder than the majority of the run you’ve already completed. Why is it that when we’ve made it so far the final touches of a task are usually the most difficult? In this episode, Phoenix will be sharing her own experience with that last doggone mile and explaining why perseverance to the end is critical.

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What are you building? Are you proud of it? Are you shouting about it from the rooftops? In this episode, Phoenix will be sharing why she is no longer keeping quiet about what she is building. Instead, she is sharing the excitement with her friends so that everyone can be involved in the creation process. Get excited because big things are coming!

For show notes, resources, and more, visit: https://www.saywharadio.com/listen/lifeasp/

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There are people and places that are available around you that won’t leave you feeling strange, unwanted, or uncertain. So, why are you still showing up in the places that make you uncomfortable? In this episode, Phoenix explains why she no longer feels the need to justify herself when she doesn’t want to be somewhere or around someone anymore.

For show notes, resources, and more, visit: https://www.saywharadio.com/listen/lifeasp/

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What are you willing to do to get what you want? Are you willing to compromise your integrity and who you are to get the things you desire? Phoenix doesn’t believe that you should have to. In this episode, she will be sharing why you should listen to the signs or the red flags telling you “no,” even if it is for something you truly want so that you don’t end up having to deal with the consequences later on.

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When entering the dating world, it’s important to be picky. You want to be certain that your new romantic partner is going to fit into your life and in turn, you will fit into theirs. Compromises are necessary and of course, you will never find your 100% perfect match. In this episode, Phoenix reflects on her dating life and shares why she is putting in the work to be more patient in her life and how that may end up helping her find a partner in the future.

Become a supporter of this podcast: https://www.spreaker.com/podcast/life-as-p--2750760/support.