(This episode was pre-recorded before social distancing but now may be the perfect time to bring some of the elements into your home.) This week we incorporated ancient Chinese elements of Feng Shui into our homes to see if it offered us a more harmonious existence.

Drink pairing: Loose leaf Green tea

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With global uncertainty hanging in the air and more people being forced to work from home, we wanted to share some very quick tips on how you can be productive and maintain some normalcy during this time.

Stay healthy and practice social distancing dear friends!

Drink pairing: Homemade coffee

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This episode we are tackling low waste + home furnishings as we talk about our experience upcycling within the home! A great way to repurpose previously loved items, we are officially addicted to this trend!

Drink pairing: Pure+ Kombucha

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Since we get so many questions and comments from all of you lovely listeners, we decided to do a little Q&A session for y'all! So sit back, buckle up and enjoy some of the most frequently asked questions about our trials and lives!

​Drink pairing: Misterio Malbec

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Rounding out our month of love, we thought what better way to celebrate than to take a road trip to a cute town nearby? What made this a trial though? We did it without any GPS or maps! Find out if we made it to our destination & why Canadians love a good ole fashioned road trip.

Drink pairing: Equator Organic & Free trade Coffee

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The month of love wouldn't be complete without some self-love, right?! This week we headed into the kitchen to make our own (low waste!) DIY beauty products. Tune in for our recipes and tips!

Drink pairing: Earth Mama Organics Morning Wellness Tea

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This week we really let our Canadian show! We slapped on some cross-country skis and headed out to the trails. Definitely a favourite winter pastime for those of us living in the Northern Hemisphere. Tune in to hear our thoughts and tips!

Drink pairing: Tim Horton's Coffee and Hot Chocolate

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Featured alongside the "Morning Pages" in Julia Cameron's The Artist's Way, the "Artist Date" is an important chunk of time we set aside for ourselves on a weekly basis to replenish our inner artist's well. No need to be creative or witchy, it's another excellent way to practice self-care

Drink pairing: Lab Red Lisboa Red Blend wine

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For those of us on the Whole30 journey with us this month, it's almost over! We wanted to do a wrap up and review of our experiences this time around with the Whole30 elimination diet.

Drinking Pairing: Paloma Mocktail (Sparkling water, juice of 1/2 grapefruit and splash of lime. Garnish with grapefruit and lime)

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There are going to be a lot of wellness trends popping up this year, but we wanted to make a start and put three to the test for you: SAVERS morning routine; Dopamine Fasting; and Lemon Water.

Drink pairing: Lemon Water

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