My routine has changed SO MANY times in the past 3 years, even the past year! It’s so important to take each day and season of life with an open mind. In todays episode I explain why freaking out over a wrench in your routine isn’t worth it and won’t change when your day starts. The day will start with or without you whether you’re on time or late, and arriving stressed won’t help anyone! I hope you enjoyed todays episode, please subscribe and leave a review! Don’t forget to follow on insta @therachaelannn

I’m this episode of the Life As You Thought You Knew It Podcast I fill you guys in on all the amazing life happenings like GETTING ENGAGED, being in remission and even saying goodbye to a company that is no longer a health place for me! Listen in to get all the 411! Don’t forget to give me a follow on insta @therachaelannn ! Thank you so much for listening, please subscribe and even leave a review! Go make it a great day amazing people!

In today’s episode I share my story of how I was diagnosed during a pandemic and through college! In another episode I will go through each chemotherapy and how treatment went. BUT I always get asked how I was diagnosed and what the process looked like for me. I thought it was only fitting to share this since June 17th was my 6 month remission date! I hope you enjoy today’s episode and please ask any questions you have on Instagram! I love to connect with all of you!! Go make it a great day!

UGH! This phrase!! You guys, I understand it’s so annoying to hear people say but it is something we will all eventually learn to accept! You have The tools already to overcome all that you have in front of you, even though it might seem terrifying and daunting! “Everything happens for a reason”

SO MUCH happened in 2020!!! To me, to others around the world as maybe even to you too! But I think we can all agree we’ve probably learned something in some way or shape! In this episode I give you the 411 on why I wanted to started this podcast after the year I’ve had and the top 3 things I learned in 2020!! THANK YOU FOR LISTENING! Make it a great day!

Hello, Amazing People!!!

I am absolutely pumped to finally be sharing this!! I am so so excited to have another, much more personal outlet to share my life, lessons, struggles, and honest truth about everything! This is not an ordinary "life is tough, but you're tougher podcast". Nah! We're gonna admit that life can suck, it can be hard, we will fall and cry and scream, but guess what, WE ALL HAVE THOSE DAYS!! We too often get caught up in thinking "It's just me going through this", that's just not the case. I will be sharing what I've learned in my short but jampacked years on this earth so far. Lessons about my confidence, insecurities, food + exercise, my past eating and body image disorder, toxic relationships, and even fighting cancer. We will be having some amazing, wise, and hilarious guests in the months and years to come. Here, we are family, friends, brothers, and sisters, nothing is off the table for discussion!! I want to create a space where it's like I'm in the car with you, chatting it up, having a conversation. We're going through this life altogether so why not share the highs and lows. Take a moment to subscribe and turn on upload notifications, you're not going to want to miss an episode of Life As You Thought You Knew It!

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