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If you're a chronic people-pleaser, this one's for you!! Sometimes, saying "no" can be extremely uncomfortable, but it's an important and unavoidable part of life. There is freedom in being able to maintain control of your time and enjoy a life with margin! 

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I love being busy. But when busyness comes at the expense of my physical and mental well-being...it's time to pause for a little bit.
In a society that glorifies working hard and making money, it is almost effortless to get swept away in the hustle culture lifestyle. Work can become your life, or worse yet, your identity. But it doesn't have to be that way!
In this episode, I explain what hustle culture is, where it comes from, and how to resist its appeal. 

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https://www.youtube.com/channel/UC2WTUbi4LWVYcwB0mlqbeWA

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The art of prioritizing....what an underrated skill! If we're not careful, we can fall into a pattern of reacting to everything that comes our way, rather than assuming control over those things. Prioritizing is one simple, yet profound way that we can better equip ourselves mentally, emotionally, and in some cases, physically, to handle our day-to-day tasks, responsibilities, or commitments. As busy as most of us are these days, keeping priorities in order may be the key to combatting the hectic schedules, the late nights, and the stressful days. 

When we understand how to properly juggle the people and responsibilities God has entrusted us with, we can enjoy God's peace and His rest. We can know for ourselves that He is our sustainer and will see us through whatever we do. 

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https://www.youtube.com/channel/UC2WTUbi4LWVYcwB0mlqbeWA

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With 7.9 billion people in the world, how on earth can any of us be expected to make a difference? Who's going to notice, or care, if we don't live up to our potential? These are perfectly valid questions when we consider the social pressures, trends, and influences that surround us on a daily basis. 

However, these are the thoughts that give rise to self-doubt in our hearts. We doubt ourselves when we are not fully convinced that there is anything special or unique about us. And that could not be further from the truth! Each of us is created in the image of God, and we would not be here RIGHT NOW if He did not have a purpose for us.

In other words, YOU are here because the world needs you. God placed something in you that cannot be found in anyone else. So kick back and enjoy this episode as we discuss how to navigate self-doubt without sacrificing our peace in the process. 

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https://www.youtube.com/channel/UC2WTUbi4LWVYcwB0mlqbeWA

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Time is arguably the most valuable thing anyone can have in this life. Each day, whether good, bad, or meh, is another opportunity to learn, grow, and influence. But I'd like to suggest that perhaps peace is even more valuable. We are all presented with opportunities to be stressed, frustrated, and resentful when life happens. However, the ability to respond from a place of peace will always leave us in a position of power. 

Check out the Life at Peace Podcast channel!
https://www.youtube.com/channel/UC2WTUbi4LWVYcwB0mlqbeWA