Life Authentic with Christie and Beth

Life Authentic with Christie and Beth

By Christie Pike Nelson and Beth Pike SmithSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementRelationships
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Life Authentic with Christie and Beth episodes

  • Harnessing Your Energy

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    In this episode, we dive into the art of spotting those sneaky energy zappers, realigning your goals with what truly makes your heart happy, and embracing mindfulness in everyday life. 🧘🏻‍♀️

    We'll reveal practical time management strategies to enhance your productivity and offer guidance on making wise choices about where to invest your attention and energy. ⏳⌛️

    Don't miss this discussion that's all about making life more purposeful, authentic, and truly yours.

    We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcastFor updates and to check out our blog, go to: www.christieandbeth.com

    48 min
  • Rise Above: Confronting Judgments with Confidence and Grace

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    In this episode, we talk about a topic we've all battled – dealing with judgmental people. We're breaking down the world of judgment versus being judgy and unraveling why people might throw shade your way. Plus, we're taking a look in the mirror and exploring the art of true validation and what it means to draw your strength from a source bigger than yourself. Lastly, for those times when harsh judgments throw you off course, we share invaluable insights on cultivating resilience, ensuring you not only bounce back but also rise higher than before. We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcastFor updates and to check out our blog, go to: www.christieandbeth.com
    58 min
  • The Freedom of Saying 'No'

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    In this episode, we talk about the art of mastering a tiny yet mighty word: 'No.' Tune in as we delve into the power of confidently saying 'No' without feeling guilty. We'll discuss strategies, and offer practical tips to help you navigate tricky situations with grace and assertiveness. Don't miss this episode if you're ready to reclaim your time and prioritize your well-being! We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcastFor updates and to check out our blog, go to: www.christieandbeth.com
    22 min
  • Building Trust: The Power of Honesty

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    In this episode, we explore the essential elements of trust and honesty in relationships. Join us for an insightful discussion and practical advice on how these two pillars can profoundly impact your personal and professional connections. We'll share real-life stories and valuable tips that will inspire you to cultivate more authentic and meaningful relationships. We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcastFor updates and to check out our blog, go to: www.christieandbeth.com

    43 min
  • Living an Authentic Life Through Mindfulness, Self-Awareness and Trust

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    In this episode, we talk about allowing yourself to live authentically through self-awareness and trust, practicing mindfulness, and embracing your flaws and individuality. We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcastFor updates and to check out our blog, go to: www.christieandbeth.com

    49 min
  • Mindset Series Part 2: Romantic Relationships

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    In this episode, we talk about how focusing on the positive, good communication, and taking responsibility can change everything in our relationships with our significant others. As an entertainment bonus, we also spill all the details about our own relationship struggles with our husbands. 👀😂

    We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcastFor updates and to check out our blog, go to: www.christieandbeth.com

    1 hr 7 min
  • Mindset Series Part 1: Personal Development

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    In this episode, we talk about the importance of personal growth, self-awareness, and how our reaction to daily stressors can change everything. We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcastFor updates and to check out our blog, go to: www.christieandbeth.com
    1 hr 31 min
  • Equality in Friendships and Relationships

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    In this episode, we talk about what to do if you find yourself in friendships/relationships that feel more unbalanced the mutually supportive.

    We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcast

    For updates and to check out our blog, go to: www.christieandbeth.com

    1 hr
  • Don’t Be a Victim: Taking Responsibility for Your Intentions, Choices and Actions

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    In this episode, we talk about learning to take responsibility for your life by stepping out of the roll of the victim, in order to heal from your past, and have the future you deserve.

    We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcast

    For updates and to check out our blog, go to: www.christieandbeth.com

    42 min
  • Making New Year's Resolutions That Last

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    In this episode, we talk about how to make meaningful new year's resolutions that stick,

    We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcast

    For updates and to check out our blog, go to: www.christieandbeth.com

    55 min

About Life Authentic with Christie and Beth

From the publisher's feed

Hey there! We’re Christie and Beth, and we’re sisters. Join us and our amazing guests as we share stories of inspiration, epic failure, personal triumph, and everything in between. We believe our…