.There’s something about 40 that shifts everything.

In this episode of Life Be Lifing with Charrisa, I am talking about how dating, sex, intimacy, friendships, finances, healing, and peace all hit different after 40.

You don’t argue the same.You don’t love the same.And you definitely don’t tolerate the same.

There’s something about 40 that shifts everything.

In this episode of Life Be Lifing with Charrisa, I am talking about how dating, sex, intimacy, friendships, finances, healing, and peace all hit different after 40.

You don’t argue the same.You don’t love the same.And you definitely don’t tolerate the same.

In this episode, Charrisa opens up about the in-between season — when you’re doing the inner work, rebuilding yourself, and finding your footing again, all while life keeps lifing. This is the phase before the glow-up, before the breakthrough, before the post makes sense.

In this conversation, I break down how texting — especially read receipts — has turned into an emotional trigger in modern relationships. From delayed responses to short replies, we unpack the assumptions we make in silence and how those unspoken stories can create unnecessary tension, arguments, and emotional distance.

In this episode of Life Be Lifing with Charrisa, I unpack the difference between real compatibility and settling into comfort. From emotional safety and growth to fear, history, and staying too long, this conversation is for anyone questioning what they’re holding on to—and why.

In this Season 4 opener of Life Be Lifing with Charrisa, I am unpacking the truth about letting go and why it isn’t a loss—it’s freedom. This episode is about releasing the people who drain you, the patterns that keep you stuck, and the expectations that quietly steal your peace.

In this season finale episode of Life Be Lifing with Charrisa, I talk about what it really means to grieve during the holidays and still find moments of peace. I share real, honest reflections on missing loved ones, creating new traditions, and giving yourself grace when the season feels heavy.

Losing a parent changes everything — the world, time, even the quiet moments. In this heartfelt episode, I sit down with my special guest, Shannon, to talk about the journey of grief, the emotions that come in waves, and what it means to find a new normal after loss. 💛

Together, we share real experiences, honest emotions, and gentle reminders that healing doesn’t mean forgetting — it means learning to live and love differently.

What happens when you feel like you’re the only one holding the relationship together? In this episode of Life Be Lifing with Charrisa, I talk about the weight of always being the one who tries—the one who initiates, fixes, and carries the emotional load.

In this episode of Life Be Lifing with Charrisa, I am unpacking the power of accountability in marriage and relationships. Accountability isn’t about pointing fingers—it’s about owning your actions, apologizing with change, and building deeper trust. I’ll share why accountability is one of the strongest foundations for love,