In this episode, I'll take a personal and introspective look at the past year. I'll share the lessons I've learned, the accomplishments I'm proud of, and the areas where I'm still growing. Join me for a thoughtful and reflective conversation.

In this episode, I talk about the importance of setting and maintaining healthy boundaries in relationships.

Gather 'round The Holiday Table for a special Thanksgiving episode speaking on the type of family members we have when hosting for the holidays.

In this thought-provoking episode, we explore the age-old question: Should love be the primary reason for getting married?

"Can you stay friends with an ex while in a new relationship? Join me as I explore the complexities of friendships, boundaries, and the impact on your current relationship. Tune in for honest conversations.

"Exploring the complexities of forgiveness and accountability. Join me for the discussion 'When Sorry Isn't Enough'.

Episode Description: "When it comes to managing finances, couples often face a dilemma: should they have a strict plan in place or go with the flow? In this episode, I explore the pros and cons of having a set agreement on managing finances versus handling money as it comes.

Why do we stay in relationships that hurt us? In this thought-provoking episode, I explore the complex reasons behind our tendency to cling to toxic partnerships.

Join me for a candid conversations about life as a widow in my 40s. I share my personal journey and insights into what life looks like after losing a spouse. I will explore the challenges and triumphs of rebuilding, from navigating grief to rediscovering joy. Whether you’re seeking support or simply curious about this journey, I invite you to listen in as I share.

Join me as we discuss exploring the complex concept of submission in relationships is it a sign of trust and devotion or a surrender of power? We dive into misconceptions, power dynamics, communication, and intimacy to uncover the truth."