Self-Worth is the knowledge and understanding that you are a person of VALUE and not more or less in comparison to others. YOU deserve GOOD things and a GREAT life. You are WORTHY so choose to walk through life KNOWING it is true!

We NEED others to enjoy life with BUT who should those people BE?

They should be people who reciprocate and respect you.

Too many times the relationship is over but we hang on when perhaps someone better is around the corner - someone who aligns with the NEW and better YOU!

Two people MUST want to heal a relationship when its struggling. No matter what you say if someone is not willing to BE a GOOD COMUNICATOR there is no way the relationship can continue in a healthy way. Sometimes what we hear is not what we want and that's okay as well.

Creativity unleashes JOY in your life - Do what you love to do - Try new things and new ways of doing 'old things' - Start a new hobby - Develop your skills - ART - Sing - DRAMA - CREATE something that was never there before - even if NO-ONE ever sees it - do it for yourself!

Through Creativity YOU discover your Self!

Kindness is a value that everyone should be including in their life. It doesn't have to be reciprocated - as we do have a free will in which to conduct ourselves, but when it is - its a world that I certainly want to LIVE in.

Everything about life is LOVE and how we navigate around it or ignore it. We were created BY LOVE to BE LOVE and to BE LOVED - Its that simple...BUT here we are running from the very thing that will bring happiness, joy and peace ...the thing everyone wants - rooted in LOVE.

When the little weeds appear in your life - PULL THEM OUT!

Don't let them grow and become comfortable and deeply rooted in your GARDEN - BE DILIGENT - Keep your life weed-free!

It too shall pass - whatever it is, and however much it hurts - nothing stays the same for ever...it will get better! BELIEVE IT!

All humans in one big family of seeming disfunction. Regardless we have the power to choose whom we shall BE.

Authenticity is about being honest with your SELF - your needs, wants, aspirations...everything.

If we don't strive to BE AUTHENTIC - what will BE the outcome and ultimate result of that decision? What will you lose? Whom will you become?