Life Beyond Fitness hosted by Austin Current

In this episode, I answer two questions that I have recently given some time to think over. The first, "how am I complicit in creating the conditions that I say I don’t want?" The second, "relying on the universe [or higher power] to give your life meaning verse finding meaning [or purpose] within."

The next 20 minutes are there to give you a peek into my mind when thinking over these two topics.

Find Austin on the Internet:

Instagram: @austincurrent_

Website: https://www.physiquedevelopment.com

If you love the episode and would like to support the podcast, I would ask for a review on iTunes and for you to screenshot the podcast episode and share it on your story — be sure to tag me @austincurrent_.

Enjoy the conversation!

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Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com/

Email: [email protected]

© 2019 Austin Current

Part 3 is audio from a video that I titled Consume Less, Create More. As I mentioned at the end of Part 2, this video takes a slight turn from Parts 1 and 2. In 2019, I made a pact with myself to create more and surround myself with good people and good conversation. This was the inception of the podcast. This podcast was my way of hitting all 3 criteria of my pact: to create, to surround myself with good company, and to have good conversations.

One of my favorite parts of this upcoming audio was that creation doesn’t need to be in the form of a post, or written article, or video. Creation in and of itself can be thought. Simply less input and more output.

Output is stimulating and filled with potential growth.

I hope you enjoy the next 9 minutes. I also hope it can help you as much as it helped me at the time of recording.

Find Austin on the Internet:

Instagram: @austincurrent_

Website: https://www.physiquedevelopment.com

If you love the episode and would like to support the podcast, I would ask for a review on iTunes and for you to screenshot the podcast episode and share it on your story — be sure to tag me @austincurrent_.

Enjoy the conversation!

----

Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com/

Email: [email protected]

© 2019 Austin Current

Part 2 is audio from a video that I titled Living Up To Yourself & Capabilities. This video allows you to hear my thoughts around how underutilization can lead to feelings of depression and anxiety. This was how I felt for most, if not all, of 2018. It wasn’t until I recorded this video that I was able to gain the clarity I needed to understand this concept. I owe a lot to Ryan Doris and his vlog series on YouTube. This series has allowed me to really think and consider things as I have met different challenges over the past couple of years.

I hope you enjoy these next 12 minutes as you hear me really think about this concept of underutilization and Living Up To Yourself & Capabilities.

Find Austin on the Internet:

Instagram: @austincurrent_

Website: https://www.physiquedevelopment.com

If you love the episode and would like to support the podcast, I would ask for a review on iTunes and for you to screenshot the podcast episode and share it on your story — be sure to tag me @austincurrent_.

Enjoy the conversation!

----

Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com/

Email: [email protected]

© 2019 Austin Current

Today we start our journey towards a 3-part series.

In this series, I bring to you some audio from videos I recorded a few months back. I was home alone and was finished up with work and had some time to sit down, think, and evaluate my recent challenges. This is the outcome of giving myself some quiet, reflective time.

For context, in 2018 I faced some personal and professional challenges which forced me to take a step back and evaluate what was actually happening to my life. My normal laid back demeanor had become short and agitated. My drive for progression had become one of complacency and self-loathing. To say the least, I was in a dark place and I didn’t like where it was headed.

In 2019, I made a promise to myself to separate from what was causing these setbacks and challenges and spend more time simplifying my life — both personally and professionally. This process included spending time by myself, remaining quiet, and allowing my mind to think through what was happening. This time of immense introspection—which remains ongoing—has brought a lot of clarity to a life otherwise consumed by confusion and uncertainty.

I am thankful I took this afternoon to record these videos. I remain thankful every time I spend time to myself and simply think. This is my time to omit input, and allow free flow of the output.

Find Austin on the Internet:

Instagram: @austincurrent_

Website: https://www.physiquedevelopment.com

If you love the episode and would like to support the podcast, I would ask for a review on iTunes and for you to screenshot the podcast episode and share it on your story — be sure to tag me @austincurrent_.

Enjoy the conversation!

----

Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com/

Email: [email protected]

© 2019 Austin Current

On this special edition birthday episode of the podcast, I sit down with my wife in our studio apartment here in Denver, Colorado.

This episode is packed full of golden nuggets of wisdom and an inside look on how we met 4,000 miles away from home, what books, podcasts, and music inspires us, how we handle our crazy travel lifestyle, how we foster connection and intimacy within our relationship, our views of speaking about our personal sex life publicly, and much more.

Find KaS on the Internet:

Instagram: @thehumblelion_

Website: https://thehumblelion.co/

Find Austin on the Internet:

Instagram: @austincurrent_

Website: https://www.physiquedevelopment.com

If you love the episode and would like to support the podcast (and give me a virtual birthday present), I would ask for a review on iTunes and for you to screenshot the podcast episode and share it on your story — be sure to tag me @austincurrent_.

Enjoy the conversation!

----

Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com/

Email: [email protected]

© 2019 Austin Current

I headed over to Cured Nutrition’s headquarters to sit down for a conversation over a delightful coffee with my buddy Joe. Joe is the Co-Founder and CEO of Cured Nutrition, a Colorado hemp-based company specializing in CBD and functional mushroom products. Joe started his professional career in aerospace engineering before transitioning into the world of cannabis — which, if you know anything about the explosion of that industry, is no easy feat

We dive into a multitude of topics, including building close relationships, the importance of networking, and how to stand out in a saturated marketplace.

Find Joe on the Internet:

Instagram: @josephsheehey

Website: https://www.curednutrition.com/

Find Austin on the Internet:

Instagram: @austincurrent_

Website: https://www.physiquedevelopment.com

If you love the episode and would like to support the podcast, I would ask for a review on iTunes and for you to screenshot the podcast episode and share it on your story — be sure to tag me @austincurrent_.

Enjoy the conversation!

----

Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com/

Email: [email protected]

© 2019 Austin Current

Matt and I crack open a bottle of Woodford Reserve Bourbon while I was in Lexington and answer a few questions from our listeners. Topics include, how our careers have changed and evolved, our 5-year visions, who would win in a fight between Matt and I, what advice would you give your younger self, and much more.

This was a fun one. If you are up for some value with some shenanigans sprinkled in, this episode is worth a listen.

Find Matt on the Internet:

Instagram: @mattmcleod6

Website: https://mattmcleod.org/

Find Austin on the Internet:

Instagram: @austincurrent_

Website: https://www.physiquedevelopment.com

If you love the episode and would like to support the podcast, I would ask for a review on iTunes and for you to screenshot the podcast episode and share it on your story — be sure to tag me @austincurrent_.

Enjoy the conversation!

----

Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com/

Email: [email protected]

© 2019 Austin Current

Lacey and I sat down for a worthwhile discussion on topics that include: cleaning up your environment from stressors, what we learned most from our experience with higher education, what are the best resources to learn trusted evidence-based nutrition, and what she sees as a missing piece for females in the fitness industry.

Lacey is the founder of Uplift Nutrition — her online coaching and consultation business — where her aim is to uplift your life through fitness and nutrition. Lacey is a Registered Dietitian that has clinical experience in autoimmune disorders, Type 2 Diabetes, Fatty Liver Disease, and hormone imbalance and irregularity.

Find Lacey on the Internet:

Instagram: @faithandfit

Website: http://www.upliftfit.org/

Find Austin on the Internet:

Instagram: @austincurrent_

Website: https://www.physiquedevelopment.com

If you love the episode and would like to support the podcast, I would ask for a review on iTunes and for you to screenshot the podcast episode and share it on your story — be sure to tag me @austincurrent_.

Enjoy the conversation!

----

Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com/

Email: [email protected]

© 2019 Austin Current

Steve and I sat down to have a “coffee shop” conversation over how Revive Stronger got started, the importance of networking, and some tips on how to stand out as a coach in the modern online landscape of the fitness industry. Steve is the founder of Revive Stronger — a coaching service based out of London. Steve, alongside his other coaches, are some of the best at what they do and produce one of the most informative Training and Nutrition podcasts out there.

Find Steve on the Internet:

Instagram: @revivestronger

Website: https://revivestronger.com/

Find Austin on the Internet:

Instagram: @austincurrent_

Website: https://www.physiquedevelopment.com

If you love the episode and would like to support the podcast, I would ask for a review on iTunes and for you to screenshot the podcast episode and share it on your story — be sure to tag me @austincurrent_.

Enjoy the conversation!

----

Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com/

Email: [email protected]

© 2019 Austin Current

Matty and I dive into embracing uncertainty, the trap of comparison and the impact of human connection. Matty is a coach and YouTuber, starting his informative channel all the way back in 2011. His motivations rooted in helping others transform their lives through training and nutrition as he was able to do for himself.

Find Matty on the Internet:

Instagram: @mattyfusaro

Website: https://fusarofitness.com/

Find Austin on the Internet:

Instagram: @austincurrent_

Website: https://www.physiquedevelopment.com

If you love the episode and would like to support the podcast, I would ask for a review on iTunes and for you to screenshot the podcast episode and share it on your story — be sure to tag me @austincurrent_.

Enjoy the conversation!

----

Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com/

Email: [email protected]

© 2019 Austin Current