In honor of Valentine's Day coming up in the month of February, Kendra dedicates this episodeto LOVE. She explores the relationship of LOVE, life, change, health and happiness. Does LOVE really make the world go round? According to Leo Buscaglia, it does even more than that. It is

what life is all about and this life is the classroom for learning to love and the basis for change!Listen as Kendra shares research and her insights about LOVE and Happiness.

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Find Kendra's book on Amazon on sale through February 15th:

https://www.amazon.com/Life-Change-Solutions-Health-Happiness/dp/B08HGNS1QV/ref=sr_1_1?crid=2ACK32EN6Z8QK&keywords=Kendra+Crompton&qid=1664235107&sprefix=kendra+crompton%2Caps%2C111&sr=8-1

What is the secret to living to 102 years old? In this episode Kendra interviews Consuelo, a centurion who is 102 and her caregiver daughter, Connie. They have a lighthearted, but insightful conversation on the changes that occur with aging and caregiving of loved ones. You will hear Consuelo's secret to aging and it is not what you might expect! Her lively, spunky personality comes through as she shares her sweet smile and happy demeanor explaining that she doesn't think about her age but instead focuses living and enjoying every day, attending her great grandkids events and being a apart of their lives.

Consuelo's Secrets for Living to 102

1 – BE THANKFUL

2 – Eat whatever you want, but not a lot!

3 – BE HAPPY

If you liked this podcast leave a review by Clicking on the 3 dots at the top of the podcast. Then click on "go to Show." Swipe down and you will see five stars. Below that you will see "Write a review."

Contact me at: [email protected]

Facebook: https://www.facebook.com/mylifechangsolutions.com

Instagram: @kendra_crompton

LinkedIn: https://www.linkedin.com/in/kendra-crompton-7692a013

YouTube: https://www.youtube.com/results?search_query=kendra+crompton

Find Kendra's book on Amazon on Sale through February 15th

https://www.amazon.com/Life-Change-Solutions-Health-Happiness/dp/B08HGNS1QV/ref=sr_1_1?crid=2ACK32EN6Z8QK&keywords=Kendra+Crompton&qid=1664235107&sprefix=kendra+crompton%2Caps%2C111&sr=8-1

This episode is a fun mother son conversation about life changes and introspection on what makes us who we are. Kendra and her son Tommy take a walk down memory lane and talk about life, successes, failures and the moments that bring growth and rally us to move forward. Kendra shares her memories of raising Tommy and he shares his insights about growing up.

Some highlights include:

· Kids need to have a certain degree of freedom to have fun, explore, trip, and fall.

· Failure is a part of life and helps us grow and become who need to be.

· You need to keep pressing on even in the midst of insurmountable odds.

· Sometimes you need to fake it till you make it.

· Understand what is under your control and what you can and can't do.

· Appreciate the amount of hardship it takes to succeed.

If you liked this podcast, please follow and subscribe on YouTube. Leave a review by Clicking on the 3 dots at the top of the podcast. Then click on "go to Show." Swipe down and you will see five stars. Below that you will see "Write a review."

Contact me at: [email protected]

Facebook: https://www.facebook.com/mylifechangsolutions.com

Instagram: @kendra_crompton

LinkedIn: https://www.linkedin.com/in/kendra-crompton-7692a013

YouTube: https://www.youtube.com/results?search_query=kendra+crompton

Find Kendra's book on Amazon on sale for $6.99 this month only:

https://www.amazon.com/Life-Change-Solutions-Health-Happiness/dp/B08HGNS1QV/ref=sr_1_1?crid=2ACK32EN6Z8QK&keywords=Kendra+Crompton&qid=1664235107&sprefix=kendra+crompton%2Caps%2C111&sr=8-1

If you're looking to make changes in the New Year, this is the episode for you! Kendra offers insights and ideas of how to find fulfillment and happiness, and become who you are meant to be. This show answers some great questions to include the different outside professionals you may want to reach out to as you set specific goals. She shares some of her favorite books to add to your list of good reads for this year. The quotes from her book are inspiring and will lift your spirits today. Her book is on SALE on Amazon this month only so pick up a copy today!

Find Kendra's book on Amazon: https://www.amazon.com/Life-Change-Solutions-Health-Happiness/dp/B08HGNS1QV/ref=sr_1_1?crid=2ACK32EN6Z8QK&keywords=Kendra+Crompton&qid=1664235107&sprefix=kendra+crompton%2Caps%2C111&sr=8-1

If you liked this podcast leave a review by Clicking on the 3 dots at the top of the podcast. Then click on "go to Show." Swipe down and you will see five stars. Below that you will see "Write a review."

Contact me at: [email protected]

Facebook: https://www.facebook.com/mylifechangsolutions.com

Instagram: @kendra_crompton

LinkedIn: https://www.linkedin.com/in/kendra-crompton-7692a013

YouTube: https://www.youtube.com/results?search_query=kendra+crompton

Have you ever wondered how some marriages last even through the most difficult challenges? In this week's episode Kendra interviews one of her favorite clients, Bob Cherry. He is inspiring and full of wisdom as he shares how he has maintained a long lasting, loving, and endearing marriage through incredible hardships. Bob's story is a reminder that while life may be unfair, it can be fulfilling, and relationships can flourish even through the most difficult of times. Learn how his commitment and dedication to his wife and family have brought him hope, health and happiness.

Bob's Wisdom on Love and Life

Be committed in your relationship

Don't expect marriage to be easy

Stresses are necessary for growth

Tread lightly on feelings

Learn and understand basic human nature

Look into the reason why people say what they say before reacting

Be introspective about yourself and others

Keep your body like a new car – clean and running well.

Happiness is being in the process of achieving goals.

Bob's Favorite book

Love – What life is all about! By Leo Buscaglia

Find Kendra's book, DISCOUNTED IN JANUARY on Amazon:

https://www.amazon.com/Life-Change-Solutions-Health-Happiness/dp/B08HGNS1QV/ref=sr_1_1?crid=2ACK32EN6Z8QK&keywords=Kendra+Crompton&qid=1664235107&sprefix=kendra+crompton%2Caps%2C111&sr=8-1

If you liked this podcast leave a review by Clicking on the 3 dots at the top of the podcast. Then click on "go to Show." Swipe down and you will see five stars. Below that you will see "Write a review."

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Contact me at: [email protected]

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Instagram: @kendra_crompton

On this week's episode Kendra shares her story. She is captivating and real as she shares details of her upbringing, challenges, and experiences, growing up in a small town and then living in various parts of the world, raising a family, going through a divorce, returning to school, and reinventing herself. She tells about the changes she's experienced and how she's gotten through them with hope, health, and happiness. She is inspiring and motivating as she explains how she wrote a book, and why she started a podcast. She announces the discount of her book for the month of January and encourages all to find their passion and do it!

Find her book "Life Change Solutions – A Guide for Hope, Health and Happiness" on Amazon: https://www.amazon.com/Life-Change-Solutions-Health-Happiness/dp/B08HGNS1QV/ref=sr_1_1?crid=2ACK32EN6Z8QK&keywords=Kendra+Crompton&qid=1664235107&sprefix=kendra+crompton%2Caps%2C111&sr=8-1

If you liked this podcast leave a review by Clicking on the 3 dots at the top of the podcast. Then click on "go to Show." Swipe down and you will see five stars. Below that you will see "Write a review."

Contact Kendra at: [email protected]

Facebook: https://www.facebook.com/mylifechangsolutions.com

Instagram: @kendra_crompton

LinkedIn: https://www.linkedin.com/in/kendra-crompton-7692a013

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This week's episode features business owner and fellow Podcaster Arielle Leavitt, best known as "The Connector". Arielle loves making connections and seeing what amazing things come from them. Her passion is bringing people together from all walks of life to engage, learn, share, grow networks, and see what amazing things come from just one conversation. She shares her own journey of becoming a podcaster and how connections have changed her life and of the many people she has met. Arielle inspires us to understand how one person can be a positive influence for good in the world by making connections and how just "One conversation can change your life".

You can find Arielle on her podcast: The Connector with Arielle Leavitt

If you liked this podcast leave a review by Clicking on the 3 dots at the top of the podcast. Then click on "go to Show." Swipe down and you will see five stars. Below that you will see "Write a review."

Contact me at: [email protected]

Facebook: https://www.facebook.com/mylifechangsolutions.com

Instagram: @kendra_crompton

YouTube: https://www.youtube.com/results?search_query=kendra+crompton

Find my book on Amazon: https://www.amazon.com/Life-Change-Solutions-Health-Happiness/dp/B08HGNS1QV/ref=sr_1_1?crid=2ACK32EN6Z8QK&keywords=Kendra+Crompton&qid=1664235107&sprefix=kendra+crompton%2Caps%2C111&sr=8-

This weeks episode features the inspiring story of one man's journey through recovery. Kendra interviews Marco Marillo a recovering addict for 7 years and how he is giving back through his podcast - "By All Means Necessary". Marco is humble, grateful and insightful as he shares his story of addiction and recovery. His story is one of hope and healing and happiness. At this holiday season when relapse is at its highest, Marco shares some tips to help those struggling with addiction get through the holidays with hope, health and happiness. If you know someone struggling with addiction or who is in recovery please share this podcast with them. Tips for the holidays - Be aware of People places things - be open with friends and family, go early, and leave early before drinking begins - Go to more meetings during the holidays - Reach out to support system - group, sponsor, therapist This season give yourself the gift by living in the present and recognize where you are versus where you've been! If you liked this podcast leave a review by: Clicking on the 3 dots at the top of the podcast. Then click on "go to Show." Swipe down and you will see five stars. Below that you will see "Write a review." You can find Marco Morillo's podcast - By All Means Necessary wherever you listen to your shows and on YouTube. Subscribe to my YouTube Channel: https://www.youtube.com/results?search_query=kendra+crompton

Follow me on Facebook: https://www.facebook.com/mylifechangsolutions.com

Follow me on Instagram: @kendra_crompton

Find my book on Amazon: https://www.amazon.com/Life-Change-Solutions-Health-Happiness/dp/B08HGNS1QV/ref=sr_1_1?crid=2ACK32EN6Z8QK&keywords=Kendra+Crompton&qid=1664235107&sprefix=kendra+crompton%2Caps%2C111&sr=8-1

Contact me at: [email protected]

I love to hear your reviews, comments and questions.

In this episode Kendra interviews Makenna Ferrell and Ellie Merrell, two young women who left home, family, friends, and studies for 18 months to serve missions for their church. They tell their stories of how it has changed their lives and the lives of many others they meet every day. They share a message of light, hope, and love and invite us to participate in the

"Light the World" campaign during this holiday season.

Ideas to share your light this holiday season

- Call someone you miss

- Carry an extra snack for someone in need

- Let a stranger go ahead of you in line

- Give a hug to a friend

- Tell a loved one they matter to you

- Visit with an elderly neighbor

- Take a walk with a friend

- Send a thank-you note to a healthcare worker

- Give someone a compliment

- Leave an uplifting message on social media

Go to Lighttheworld.org for more ideas

If you liked this podcast leave a review by Clicking on the 3 dots at the top of the podcast. Then click on "go to Show." Swipe down and you will see five stars. Below that you will see "Write a review."

Contact me at: [email protected]

Facebook: https://www.facebook.com/mylifechangsolutions.com

Instagram: @kendra_crompton

LinkedIn: https://www.linkedin.com/in/kendra-crompton-7692a013

YouTube: https://www.youtube.com/results?search_query=kendra+crompton

Find my book on Amazon: https://www.amazon.com/Life-Change-Solutions-Health-Happiness/dp/B08HGNS1QV/ref=sr_1_1?crid=2ACK32EN6Z8QK&keywords=Kendra+Crompton&qid=1664235107&sprefix=kendra+crompton%2Caps%2C111&sr=8-1

In this special holiday episode, Kendra interviews Janet Brockway, the event coordinator of a Holiday Authentic Recreation of Historic Bethlehem in Coral Springs, Florida. Janet shares her experience of volunteering for over 20 years and how it has brought joy to herself, family and community. She shares how using talents and passion brings purpose to volunteers, and peace and joy to those who are being served. Her message of faith and volunteering inspires hope that love can grow and flourish in the world, in relationships and communities.

Bethlehem Revisited is open this year on December 9-13th from 7-9pm.

It is located at 8650 W. Sample Road, Coral Springs, Florida Contact: [email protected] or 954-752-0333

Contact me at: [email protected]

Facebook: https://www.facebook.com/mylifechangsolutions.com

Instagram: @kendra_crompton

LinkedIn: https://www.linkedin.com/in/kendra-crompton-7692a013

YouTube: https://www.youtube.com/results?search_query=kendra+crompton

Find my book on Amazon: https://www.amazon.com/Life-Change-Solutions-Health-Happiness/dp/B08HGNS1QV/ref=sr_1_1?crid=2ACK32EN6Z8QK&keywords=Kendra+Crompton&qid=1664235107&sprefix=kendra+crompton%2Caps%2C111&sr=8-1

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