Life Changes Channel

Where should you start when you want to improve the intimacy in your relationships?

My guest today is the wonderful Dr. Jeannelle Perkins-Muhammad, Relationship Therapist and Author of "Into-Me-See". Her advice may surprise you. The place to start improving intimacy may not be where you expect and her book offers insights & wisdom to get there.

For more information, you can find Dr. Jeannelle Perkins-Muhammad online @ tmicounselingandcoaching.com

Book a session:
Call 843-872-6411
Email [email protected]
YouTube: TMI Counseling and Coaching
Instagram: TMI Counseling
Facebook: TMI Counseling and Coaching

Watch the video of this interview on our YouTube channel.

_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
_____________________________

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you considering a change or transition in your career? 

Maybe you're thinking of:
- pursuing a different career
- starting a new business
- retiring or 
- your career has been affected by divorce. 

My guest today is Ann Nakaska, a Career Consultant and Career Educator with Constructive Career and Life Designs. She shares some of her experiences and what you might want to consider about your career changes.

For more information, you can find Ann online @ constructivecareer.com

Email: [email protected]
LinkedIn: Ann Nakaska
Facebook: Ann Nakaska

Watch the video of this interview on our YouTube channel.

_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
_____________________________

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mr. Jay is a Betrayal Trauma Practitioner and Intrapersonal Relationship Coach.  He holds a master's degree in education, is ministry credentialed, a certified special education teacher, an author of a children's book, “I Am Loved Right Where I Am, a Betrayal Trauma healing journal, "From Tears To Transformation", a veteran of the United States military, an Inspirational public speaker, adoptive parent and much more.  

 Mr. Jay learned, and stands by his motto, “The Relationship You Have With Yourself Sets the Tone and Standard for All Other Relationships Around You" and says, "Relationships can break you but even broken crayons can create beautiful masterpieces.

For more information, you can find Mr. Jay online @ mrjayrelationshipcoach.com

Book a session
TikTok: traumapractitionerjay
LinkedIn: Mr Jay Relationship Coach
Instagram: mrjayrelationshipcoach
Facebook: MrJayRelationshipCoach
YouTube: Mr Jay: Relationship & Trauma Coach
Twitter: Jay Relationship

Watch the video of this interview on our YouTube channel.

_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
_____________________________

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Divorce Diaries is a series of candid conversations about people's experiences of divorce or separation.

Guests bravely share their stories, experiences and the lessons they've learned through divorce or separation to encourage you, give you some information & support that may help you through this difficult life-changing event. You'll meet people like you who care and want to help so you won't feel so alone in this.

Shannon joins me today to share how getting fit made a difference for her and how she coaches others, with a special focus on those who are 50+ and have experienced trauma and grief.

You can find Shannon's Fat Cat Fitness page on Facebook
Call: 403-818-6119
Email: [email protected]

Watch the video of this interview on our YouTube channel.

_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
_____________________________

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Trisha Fuller is back with a quick tip to help reduce anxiety. 

She is a Master Hypnotist and Consulting Hypnotist who founded The Canadian Hypnosis Academy. In this episode, we role-play a quick exercise you can do to help reduce anxiety.

For more information or to initiate a referral, you can find Trisha online @ learnhypnosis.ca

Phone: 403.741.8669
Email: [email protected]
LinkedIn: Trisha Fuller
Instagram: learnhypnosis.ca
Facebook: Canadian Hypnosis Academy
YouTube: Learn Hypnosis Canadian Hypnosis Academy

Watch the video of this interview on our YouTube channel.

_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
_____________________________

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Divorce Magazine Canada Podcast has a brand new look AND even MORE content to support you through all your LIFE CHANGES!

I'm so excited to have Dawn Taylor as my first guest on the new & improved "Life Changes Channel".
Dawn is a trauma specialist, business and life coach (aka Ass Kicker, Hope Giver!). Her passion is turning people, like you, into an internal gut level rockstar to overcome pasts and move into the most amazing future ever.

For more information, you can find Dawn online @ thetaylorway.ca

Get her book "P.S. I Made It"

Listen to her podcast "Taylor Way Talks"

Contact Dawn
Facebook: The Taylor Way
Instagram: The Taylor Way Now
LinkedIn: Dawn Taylor

Watch the video of this interview on our YouTube channel.

_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
_____________________________

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spousal Support is a legitimate concern that many have when considering divorce or separation. But Joshua Wasylciw is back today to give us an overview of what it is and how it is determined and managed.

Family lawyer, Joshua Wasylciw, of Resolve Legal Group, shares information to help you sort through some details of defining and calculating spousal support to give you a better understanding.

For more information, you can find Joshua online @ resolvelegalgroup.com

Phone: 403-229-2365
Facebook: Resolve Legal Group
Instagram: resolve.legal.group
LinkedIn: Resolve Legal Group

Watch the video of this interview on our YouTube channel.

_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
_____________________________

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"Hope in Hell" is a series dedicated to creating more awareness about Domestic Violence & Abuse by sharing information, stories, and opportunities to meet & join those who are making a difference. 

Maj Osman, Founder and President of Women on Wings Society, a non-profit dedicated to helping women & families leaving domestic abuse situations, to ensure that we are bridging the gap for women by providing them with the right resources speaks to one of our online divorce resource groups about abuse.

For more information, you can find Women on Wings Society online @
www.womenonwings.ca
Instagram: WomenOnWingsSociety
Facebook: Women on Wings Society
Twitter: WomenOnWingsSociety
or Email: [email protected]

Get tickets to the Women on Wings Society 2nd Annual Masquerade Gala Fundraiser here on Eventbrite

You Are the Change

• Contribute your voice to the "Hope in Hell" compilation book.
• Get your copy of the FREE eBook "YOU are the CHANGE".
• Join the "Hope in Hell" online support group for women.

Find help:
The Today Centre (Edmonton)
Women on Wings (Calgary)
Women's Shelters (Alberta) 
Women's Shelters (Canada)

Watch the video of this interview on our YouTube channel.

_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
_____________________________

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Professionals can offer a unique trauma-informed difference in their client relationships, especially if they've had similar life experiences.

Joining me today is my friend, Miranda Solomon, a Senior Financial Consultant with IG Wealth Management. She shares how her life experiences enhance the connections she has with her clients.

You can find Miranda online:
Website: IG Wealth Management
Phone: 780.431.0527
Email: [email protected]
LinkedIn: Miranda Solomon, RIS
Facebook: Miranda Solomon-IG Wealth Management

Watch the video of this interview on our YouTube channel.

_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
_____________________________

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The family justice system needs reforming and there are people working hard to make that happen for better outcomes for families and especially children.

Diana Lowe KC joins one of our online divorce resource groups to share more about the reform, or 'reimagining' that she is helping lead. She, along with Justice Rod Jerke, will be a members of the panel for our upcoming Divorce Symposium - our online conference. (See below for detail). They are both part of RFJS (Reforming the Family Justice System) that started in Alberta and is spreading across the country.

Brain Science links: 

How Brains Are Built: The Core Story of Brain Development (4 min) 
Brains: Journey to Resilience (8 min) 
Alberta Family Wellness Initiative
Three Principles to Improve Outcomes for Children and Families, Harvard Center on the Developing Child

Online brain story certification program is available for free, through the Palix Foundation's Alberta Family Wellness Initiative (AFWI). There is alot of important information on brain science and resilience on the AFWI website, including links to the certification: 

- The online Core Story Brain Certification is a free, in-depth course for anyone who wants to learn more about the science of brain development. There are 19 self-paced modules, with videos of more than 30 leading experts in neurobiology and mental health. Registration is at:  https://www.albertafamilywellness.org/training-2

- How Brains are Built: The Core Story of Brain Development (4:05 min video)

https://www.albertafamilywellness.org/resources/watch/how-brains-are-built-core-story-of-brain-development
 

- Brains Journey to Resilience (7:44 min video)

https://www.albertafamilywellness.org/resources/video/brains-journey-to-resilience
 

Other important brain story resources are available on the Harvard Center for the Developing Child, including in particular:

“Three Principles to Improve Outcomes for Children and Families”, Harvard Center on the Developing Child, updated in 2021: https://developingchild.harvard.edu/resources/three-early-childhood-development-principles-improve-child-family-outcomes/

The coParenter platform provides families with a number of tools to help them manage, organize and resolve everyday co-parenting responsibilities, with (or without) the assistance of a coach or mediator. These tools include:

- documented messaging, with a language filter that coaches parents to use appropriate language
- templates and support to create parenting time schedules, which can be incorporated into existing online calendars. This includes regular schedules, vacation schedules and holidays
- tools to reach agreement on issues, activities and schedules
- tracking parenting time
- triage and diagnose issues
- share child-related information
- manage and document expenses

Families can be referred to sign up for coParenter at www.coparenter.com

And another resource that has been piloted in Alberta is a program called "New Ways for Families" (NWFF) which ran a 3-year pilot in Medicine Hat, which was a collaboration between the Ministry of Justice & Solicitor General, legal and social service practitioners and the Court of King's Bench. The case study of this program showed tremendous value in this approach. Online courses are available to learn about the approach and gain the skills to coach families to better approaches: https://www.highconflictinstitute.com/on-demand-courses

Watch the video of this interview on our YouTube channel.
_____________________________

Our ONLINE CONFERENCE is coming soon!
Hear from our panel of experts on Tuesday, Sept. 26th from 6:30 pm - 9:30 pm (MST).
GET YOUR TICKETS NOW on Eventbrite

_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
_____________________________

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.