In today's solo episode, I break down the experience of being a car-free family for a year and leaning on my Biking Barbie alter ego to get around the city. I share the mental, physical and emotional benefits of biking commuting and most importantly, how to have fun with it. Take a listen and let me know your takeaways here or on Instagram @OneWade.

Here are some of my favorite biking accessories:

Best Bike Basket

Favorite waterproof sneakers