Ep. 49: A Q&A all about my dogs, training, cleaning, etc. All my tips on how to be a good dog parent and give your dogs the life they deserve! PSA I may have gone on a rant in this video and I wanted to know I don't mean to offend ANYONE. I definitely made a lot of mistakes and learned as I went and I don't blame anyone for the mistakes they have made as well. just hoping to educate on the reality of having a dog, choosing a dog and taking care of dogs! Hope you enjoy :)

instagram: https://instagram.com/itslivb

https://itslivb.com

music: https://soundcloud.com/soundsofsion

Ep. 47: Today we are talking about starting your day on the wrong foot, how to get out of a rut and a little bit about manifestation! Tune in for a classic life chat with me :).

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https://itslivb.com

Music: https://soundcloud.com/soundsofsion

Ep. 47: Hello hello! Today I am reviewing all the beauty procedures and treatments I've had done, explaining what they all are and what I recommend! If you have been curious about microblading, lash extensions, lash lifts, spray tans, fake nails and laser hair removal, this is the episode for you!

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Tik Tok: @its.livb

https://itslivb.com

Music: https://soundcloud.com/soundsofsion

Ep. 46: Hi guys! Today I am discussing positivity during a pandemic. My thoughts, my tips, and a big ol' life chat about people who are slightly out of tune with the reality most people are facing. Hope you're all staying healthy and being smart! Sending the biggest hugs xo.

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Music: https://soundcloud.com/soundsofsion

Ep. 45: Have you ever wondered why some days you feel like a goddess and some days you feel... ugly? Is dieting ever safe & okay? What happens when you just stop caring about your period? Why do children who haven't hit puberty yet need to wear bathing suit tops? Today my best friend Katie joins me for another life chat where we cover all these topics and more. Get yourself a cozy drink and settle in because this one is allllll over the place (in the best way!)

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Ep. 44: Today I sat down with my best friend and a few glasses of wine to talk about our childhood, young sexuality, harry potter fantasies, how we wish our parents approached sex as a topic of discussion, and a little bit about Monsters Inc porn. Tune in now because you won't want to miss this giggly and inappropriate life chat!

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WE'RE BACK BABY! I missed you all so much. Today we are talking about burnout, my break and what the heck I've been up to while abandoning this podcast. THEN we dive into YOUR confessions, secrets, regrets and embarrassing stories. Submitted by the wonderful listeners of this podcast. Thank you to everyone who submitted!

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Cover art by: https://instagram.com/ktblaik

Music by: https://soundcloud.com/soundsofsion

Ep. 42: HAPPY NEW YEAR (for real this time). Welcome back to the podcast! Today I sat down and got really honest with myself about my diet, eating habits and how I am feeling. Spoiler alert: not good!! Tune in to hear all about what changes I've made, and how much better I realized I can feel when I am being a bit more intentional about what I am eating.

Instagram: https://instagram.com/itslivb

Cookbook: https://itslivb.com/cookbook

https://itslivb.com

Music by: https://soundcloud.com/soundsofsion

Ep. 41: HAPPY NEW YEAR (almost). It's New Year's Eve here and I am posting the last podcast episode of 2019. Can you believe it?! Today I sat down with my good friend and amazing dietitian Hannah to discuss some non-diet or weightless related goals that will still help you improve your health and wellness in the new year. Diets and extreme working out are not the only ways to change your life in 2020 and I hope these four categories of goals (food, movement, relationships and financial) help give you some creative ideas and ways to be happy and healthy in the new year. I love you guys so much, I can't wait to see where 2020 takes us!

Connect with Liv:

https://itslivb.com

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Connect with Hannah:

https://instagram.com/hannahmagee_rd

http://hannahmageerd.com

Check out The Fuck It Diet: https://thefuckitdiet.com

Music: https://soundcloud.com/soundsofsion

Ep. 40: Today I tell you the tale of how my dog did drugs and ended up with marijuana toxicity. I wish I was joking!! Last weekend was a scary one for us and since I got so many questions on instagram asking what happened to our puppy Willa I thought I would do a storytime in this week's episode! Tune in!

Connect with Liv:

https://itslivb.com

https://instagram.com/itslivb

Music: https://soundcloud.com/soundsofsion