Feeling kind of negative and ‘down’ lately? Do you find your footsteps lagging, with nothing seeming overly interesting? Are you lost in a bad case of the blahs?

It might be you’ve gotten yourself lost in the world of negative self-talk.

If we sit down and think about it, most of us have goals. The problem is, they are often undefined thoughts just sitting in our subconscious. In reality, these are more daydreams than goals. If you are ready to actually set a goal that can change your life, then follow these tips:

Taking pills for energy and focus wont work 

A Guide to Your First Meditative Session for Beginners

Many people think self-discipline means doing it all on your own, but it does not mean that at all. Having a coach or an accountability partner can help you develop more discipline.

Are You a Chronic Procrastinator?

I have some tips to help you 

If you would like more information on my alternative Life coaching services onbline or in person visit lifecoachandy.com

3 Steps to Boosting Your Confidence by Changing Your Self-Talk

If you would like more information on my alternative Life coaching services onbline or in person visit lifecoachandy.com