Life Coach Chat Channel

Life Coach Chat Channel

By Life Coach Chat ChannelHealth & FitnessMental Health
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Life Coach Chat Channel episodes

  • Shine School With Guest Antonina of Life Well Made
    Host Erica Wiederlight, is a creative and spiritual lifestyle entrepreneur, professional actress as well as CEO of We The Light, LLC. We The Light is a holistic based business focusing on VIP 1:1 coaching, healing, online courses and motivational speaking. To book a session or hire to Erica to speak, visit the website at www.wethelight.org OR get FREE goodies athttps://wethelight.leadpages.co/crappytohappy/ 
    It is an honor to have guest Antonia of Life Well Made on the show today. Life Well Made focuses on conscious living. LWM truly transforms your life across the board. From being to mindset to how you show up in the world. To learn more follow on social media at: https://www.facebook.com/lifewellmade/?pnref=lhc or https://www.instagram.com/lifewellmade/
    1 hr 6 min
  • Coach Gina Sannasardo and Susan Suares talk about "Health and Wellness!"
    Here we will share and discuss some of the newer, trendier buzz words that are out there: health, wellness, self care, mediation, organic food and natural products, etc.  Why is it becoming such a new craze for our society?  Well with digestive disorders, cancers, and other chronic illnesses on the rise, our bodies are finally retaliating against all toxic elements in our products, overprocessed and long shelf-life of our foods, overly stressed bodies, and very demanding, high paced schedules.   We have come to be educated that we need mind/body balance, healthy foods and products to optimize our bodies instead of depleting them, and to really find rest and stree-free lifestyles of the utmost important factors to healthy living.   It is time to take care of us!  Often moms fall into this category with not taking time to care for themselves as well.  Do you fit into this category of lifestyles?  Then this show is for you!
    Susan Suares ia a woman who went from being a severely depressed and  bed-ridden mom of 2 to a life-loving, self-employed wellness coach.  She works primarily with a company that focuses on healing the body through gut health and balanced blood sugar. It is her passion to guide women on a path that brings them to their most vibrant selves.
    Gina Sannasardo is a Christian life coach that supports moms that are feeling stuck, lost, exhausted and can't see the plan God created for them.  She has developed a signature program called "Petals and Prayers" where moms can come together for renewal, support, acceptance, and night out for themselves! She is devoted to sharing her first-hand experiences of freedom, joy and peace that come from living a life of purpose through sharing her message guided by the Holy Spirit.
    55 min
  • Coaches Gina Sannasardo and Dr. Nikki Tobias discuss "Sticking to your Goals!"
    In the show "Sticking to your goals", we will highlight what it means to not only set goals, but keep them!  Let's face it, it is realy easy to make goals for ourselves, but the problem isn't in making the goals, but in seeing them through.  What is even harder than that is seeing them through past January and February.  We will talk about priorities in our lives, how to make room for what is important to us, and how to understand that meeting those goals can really serve us in a way that needs to be honored.  This show is for everyone!!   Listen and find out how to keep your goals from fading...
    Dr. Nikki Tobias is a certified life and career coach and founder of Grounded Vision Coaching. With her background in teaching, counseling, administration, and nonprofit management, she is adept at helping clients clarify their vision and overcome the challenges that have been holding them back in order for them to live the lives they have only imagined.  You can find Nikki on Facebook at Grounded Vision Coaching. 
    Gina Sannasardo is a Christian life coach that supports moms that are feeling stuck, lost, exhausted and can't see the plan God created for them.  She has developed a signature program called "Petals and Prayers" where moms can come together for renewal, support, acceptance, and night out for themselves! She is an Amazon #1 Best selling co-auther and freatured in the Chicagoland magazine Natural Awakenings. She is devoted to sharing her first-hand experiences of freedom, joy and peace that come from living a life of purpose through sharing her message guided by the Holy Spirit.
    54 min
  • Coaches Gina Sannasardo and Danica Trebel talk about the "Christmas Blues!"
    Do feel so excited and "revved-up" for the holidays, and then when it's all over you feel a sense of withdraw, let down, and depression?  Then this show is for you!  We will be sharing, highlighting, and discussing, how this is a normal trend in our society when Christmas holidays end up so commercialized, that we forget the true meaning of what we are to really be focusing on.  Here, we will help refocus our energy towards a better holiday season, after the season, not just before it!!
    Danica Trebel, founder of UnlearningU, is on a mission to help pepole get back to who they were before they were taught who they weren't. She knows both personally and professionally the power of the spoken and the unspoken word and has set out to change the world by changing the way families talk to and interract with each other one perspective at a time. 
    Gina Sannasardo is a Christian life coach that supports moms that are feeling stuck, lost, exhausted and can't see the plan God created for them.  She has developed a signature program called "Petals and Prayers" where moms can come together for renewal, support, acceptance, and night out for themselves! She is an Amazon #1 Best selling co-auther and freatured in the Chicagoland magazine Natural Awakenings. She is devoted to sharing her first-hand experiences of freedom, joy and peace that come from living a life of purpose through sharing her message guided by the Holy Spirit.
    58 min
  • Unwrapping the Holiday Gift of Self-Care
    The holidays are a time for celebration, family, joy, sharing, reflection, and worship. But this festive season for many of us can also be stressful and exhausting, or lonely and depressing. It may be a heavy time, rather than a happy one.
    Giving AND receiving are a major part of this time of year, so isn’t it a perfect time to give yourself a present? Self-care is a precious gift just for you and you deserve it. If you are feeling the need for comfort, peace, rest from work and worry, then listen in on this talk with Life Coach Laura Moliter and special guest Shane Hennesey, the one and only Stress Ninja!
    Shane Hennesey is the creator and driving force behind Rising Tides Life Coaching where you get the best in compassionate coaching. Shane’s intention is to help people find clarity and alignment allowing their life to flow with more ease and grace than before. Building peace in a sea of stress can feel challenging. Shane works to transform one’s internal adversaries into allies.
    Shane has 12 years experience as a psychotherapist helping people with life transitions, addictions, identity clarification, trauma resolution and chronic illness. During that time, he came to realize that most people do better when treated as whole rather than broken. That was when he began making the change from counselor to coach.
    Laura Moliter is the founder of Poetic and Powerful Living which specializes in Spiritual Awareness and Life Purpose Coaching. Before beginning her coaching practice, Laura spent more than 15 years helping individuals find freedom, health, and direction in their lives through prayer-based spiritual healing.
    Laura is the author of a spiritual guide book and has published numerous articles in periodicals and on blogs including the Huffington Post. Laura is also a singer-songwriter in her original folk-rock band, Rare Birds in Flight.
    1 hr
  • Coach Gina Sannasardo and Guest Brooke Ashley discuss how Relationships!
    Relationships can be tricky, complicated, awkward, and frusterating!  On the otherhand, they can joyful, rewarding, meanful, and purposeful.  Whatever the dynamics are that you experience, being able to restore and revive these relationships to have them live up to their potential can really bring on new meaning to "Good Relationships" and help bring on our salvation.  Our life is meant to live with and for others.  We live, laugh, cry, share, and connect with people all the time. We are not meant to live in solitary-we encounter people all day everyday and can really learn to benefit from experiencing these relationships in a positive way to truly serve and help us as well.  Join in this amazing conversation with two iPEC coaches that will share insights, experiences, and expertise on relationship, restoration, and revival.  
    Brooke has a bachelors in psychology from THE Ohio State University. Coaching peeked her interest when she was deciding whether or not to go back to grad school; it seemed like a great stepping stone and a way to test the waters and see if "counseling" was really a passion. Currently finishing up certification requirements, Brooke plans to specialize in relationship coaching. She hopes to work with couples who feel like they've hit a rut and lost some of that initial passion or desire. Her ultimate goal is to combine coaching with adventure in a retreat atmosphere.
    Gina Sannasardo is a Christian life coach that supports moms that are feeling stuck, lost, exhausted and can't see the plan God created for them.  She is devoted to sharing her first-hand experiences of freedom, joy and peace that come from living a life of purpose through sharing her message guided by the Holy Spirit.
    59 min
  • Coach Gina Sannasardo and Guest Heidi Rupley discuss the benefits of Yoga!
    Yoga has been practiced for years.  It makes perfect sense it works at the core of assisting in the healing of physical and emotional discomfort as well as boosting your self awareness and spirituality.  In this featured call we will discuss how Yoga can and does heal, help, calm, and transform your life for the better with expert Heidi Rupley.
    Heidi accompanies you as you nurture and restore your Self through therapeutic, adaptive, accessible, gentle, and inclusive conversation and movement. Heidi offers wellness coaching, therapeutic trauma-informed yoga, positional release therapy bodywork, guided relaxation and meditation, and self-care strategies.
    Gina Sannasardo is a Christian life coach that supports moms that are feeling stuck, lost, exhausted and can't see the plan God created for them.  She is devoted to sharing her first-hand experiences of freedom, joy and peace that come from living a life of purpose through sharing her message guided by the Holy Spirit.
    1 hr 9 min
  • Shine School with Guest Karla Lightfoot
    Join Host Erica Wiederlight and Guest Karla Lightfoot on this week's episode of Shine School. These ladies will be discussing all things spirituality.  Manifesting, Hypnosis, Pleasure and Slowing Down. This episode is jam packed with high vibes, hypnosis fun and humor!
    Guest Karla Lightfoot is an incredible spiritual teacher and leader. Her work is deeply profound and important for the modern day human. Karla uses hypnosis as a healing guide for a different range of clients. From moms to be, to health issues and personal growth- Karla is your guide to it all. You can find her fabulous work at: http://www.karlalightfoot.com/
    Host Erica Wiederlight, is a creative and spiritual lifestyle entrepreneur, professional actress as well as CEO of We The Light, LLC. We The Light is a holistic based business focusing on VIP 1:1 coaching, healing, online courses and motivational speaking. To book a session or hire to Erica to speak, visit the website at www.wethelight.org OR get FREE goodies athttps://wethelight.leadpages.co/crappytohappy/
    1 hr 14 min
  • Alison Proffit talks Moving Forward Post Election- Can I Trump these Feelings?
    The 2016 US Presidential election was a polarizing experience for many in our great country. Regardless of which candidate you supported, this episode will surely get you thinking about things a little differently. Who knows with these new perspectives may cause you to make different choices in how you react/respond to those with differing views. Since this is the beauty of this great country of ours, freedom of choice! 
    Alison Proffit, founder of Amazing Journey Coaching, is passionate about helping women and men at the mid-point of their lives who feel stressed or stuck. It was through her 15-year journey in HR that she realized the need for people to feel more balanced personally so they could be more effective professionally -- herself included -- which led her to taking the path less traveled so she can help others do the same.
    Jennifer Liberi-Middleton is a coach focused on inspiring and empowering her clients to discover their greatness as a leader in their own lives and organizations.
    52 min
  • Shine School with Guest Molly Hamill
    Guest Molly Hamill is a certified life coach, yoga and meditation instructor (200-hour Kundalini and 200-hour Hatha) as well as a Reiki Master Teacher. Additionally, certified in tapping (EFT), EQi 2.0 (emotional intelligence) and Situational Leadership II®. Molly is a Predictive Index Analyst® and holds an M.A. in Industrial/Organizational Psychology. She has completed the Spirit Junkie Masterclass® Level 1 & 2 (totally life changing experiences, by the way!). You can find her at http://www.mollyhamill.com/
    Host Erica Wiederlight, is a creative and spiritual lifestyle entrepreneur, professional actress as well as CEO of We The Light, LLC. We The Light is a holistic based business focusing on VIP 1:1 coaching, healing, online courses and motivational speaking. To book a session or hire to Erica to speak, visit the website at www.wethelight.org OR get FREE goodies athttps://wethelight.leadpages.co/crappytohappy/
    1 hr 4 min

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