Life Coach Chat Channel

REAL TALK about Womanhood, Self-Worth, Love and Life!

Having the opportunity to grow into your womanhood and experience life is one of the most remarkable opportunities that we have living in the Western world. When we’re growing up and experiencing all that life has to offer, we often believe that it’s best to go with what we think instead of taking the opportunity to ask for another opinion.

As we continue to mature, it’s amazing to look back on our “younger years” and wish “If I knew then what I know now, I would be better off.” There are also things that we struggled with as young women that have left lasting impressions on us as we’ve matured. Through this dialogue with women about women, we hope to find and become the next best versions of ourselves.

In this broadcast we will hear from 5 generations of wisdom, power, and grace. Your host, Tamarra Causley Robinson will be joined by Sadiyah Malcolm, Erica Weiderlight, Tiffany Vanderhorst, and Denise Patrick. They will discuss their thoughts on womanhood, self-worth, life, and love from their perspective with the hope that we all continue to learn and grow from each other….. The way it ought to be! 

Tamarra Causley Robinson is a Life and Career Transitions coach who helps women reconnect their voice to their true calling in life and career choices.

SadiyahMalcolm is a rising Junior at Howard University, an aspiring professor, and the Founder of Sistas Elevating Learning and Healing (SELaH) based in Philadelphia.

Erica Wiederlight is a certified quantum life and happiness coach.

Tiffany Vanderhorst is a Miracle Mindset coach who specializes in mindset transformation for women.

Denise Patrick is a transformational performance consultant, leader and speaker with a focus on leadership, communication, inclusion, and learning.

Emotional Intelligence is such a buzz word, but what does it even mean?   Join us as we discuss how you measure your EI and how raising your emotional intelligence quotient helps you live a more stress-free, productive and successful life!! 

Lesley Picchietti has spent over 25 years doing what she loves with the constant being her addictive optimistic approach and desire to make a difference. Her career has spanned from local TV news to non-profit development, spending over a decade as a jazz vocalist and band leader, to a music educator.  Lesley believes the art of coaching/teaching, for any age, is through empowerment and engagement.  Using a unique blend of compassion, boldness and humor, she consistently shifts client and student energy from a place of hesitation to a more positive and constructive center. This productive shift ultimately allows individuals, groups and corporate teams to move forward with increased motivation and confidence.  www.InspireBlissCoaching.com

For over twenty years, Barb Heenan has been helping people turn obstacles into stepping stones for success. A former Occupational Therapist, Sales Manager, and Sales Consultant, she has a unique ability to inspire individuals to stretch out of their comfort zones both in work and play.  Barb helps busy professionals and entrepreneurs capture the power of connecting with their inner wisdom and natural talents using her positive energy and insight.  She holds degrees in Psychology and Occupational Therapy from the U of I and has successfully run two small businesses (an art business, and sales consulting).  Barb’s philosophy is that we each have the full capacity to create the life we really want.  www.FreshCompanyCC.com

Business Lunch with OB is designed help you move closer to optimal at work and life and make tomorrow better than today.  It’s hosted by Michael O’Brien aka OB.  Michael is a business leadership coach, motivational speaker, and president of Peloton Coaching and Consulting. (www.pelotoncc.net). 

Today during lunch we will discuss some of the recent events in business, sports, politics and what I've learned from Taylor Swift. Plus, a few others that will help you achieve more success and fulfillment at work. Get Peloton's workbook on 20 Questions Great Leaders Ask Themselves at www.pelotoncc.net. 

Michael brings 22 years of leadership and executive experience to his coaching practice. He’s seen success in the field, the conference room, and the boardroom.  Peloton Coaching and Consulting aligns with his passion of business leadership development and changing lives through great leadership. 

Peloton Coaching and Consulting focuses on 1:1 coaching for Directors and above, HIPO individual contributors and leaders starting new jobs.  We also work with teams and executive athletes.  Michael also does motivatonal speaking and links his cycling-accident recovery story to your business challenges.

“If you have to eat a frog, don’t spend a lot of time looking at it. If you have to eat two, eat the ugliest one first.”

Same goes with procrastination and getting done those things you know you need to do but just don’t want to. Or maybe you want to, but you keep allowing yourself to get distracted by the next shiny thing that flashes to your left…and then your right…and then... Whatever it is that’s stalling your productivity, have no fear. The Wonder Twins are Here!!

Join me and my recovering procrastinator co-host as we kick around the ways we avoid eating our frogs, how we can sauce them up to make look more appetizing and what happens when we just do it and get it over with. The conversation will be funny as all get out (whatever that means), raw yet powerful and inspiring. Set the alarm on your phone for this one, folks. 

It’s about to go down…frogs and all.

Jennifer Flynn helps others reestablish balance in their lives.  When you find that you are never enough, overwhelmed with work, coming in behind all others at home with no time for yourself, she brings the map and flashlight to get you back on track toward to destination of a joyful existence. With specific tools and resources, you will have vision, clarity and relief after just a few sessions. You can contact her for a complimentary discovery session at www.jenniferflynnlifecoach.com

Danica Trebel is a Communication & Family Dynamics Coach and knows first-hand the power of the spoken and unspoken word. It was through her own personal experiences that led her to this place of healing, restoration and passion to help others. She is a writer, author and an expert in helping people live their lives to the fullest through faith, communication and vulnerability. Find out more about her at www.danicatrebel.com

Do you ever feel as if you're short-changing yourself? Not living up to or in your full potential? Giving until you're "all gave out"? Settling for 25 cent ramen noodles when you're really craving a $25 steak?

Many times we end up playing small and depriving ourselves of the things we desire most in life because we just don't feel worthy enough. Join my expert co-hosts and me as we talk about the whys, the whats and the hows of your worth and your power. Shoot, we'll even help you to walk over to the pantry, grab all the ramen noodles you can get your hands on, toss them in the trash and GO EAT THE STEAK!!

Danica Trebel, a Communication & Family Dynamics Coach, knows first-hand the power of the spoken and unspoken word. It was through her own personal experiences that led her to this place of healing, restoration and passion to help others. She is an expert in helping people live their lives to the fullest through faith, communication and vulnerability.

Charmayne Olswang, a Holistic Health and Transformation Life Coach, for many years followed society’s standards for success until she was guided back to her heart’s song and God given purpose. Charmayne helps her clients reach their health and lifestyle goals which ultimately leads them to connect with and live their Higher callings.

Antonina Romano-Bongiovanni, a Life & Leadership Coach, helps creative entrepreneurs and multi-passionate individuals transform their lives and businesses at the core of who they really are, with soul, purpose, passion and profit.is a Life & Leadership Coach.

Yalla Beena means let's go or let's get started. This is LCRN's first show in Arabic. It targets Arabic speaking people. 

Fairouz Abou Basha is a Certified Professional Coach and a Master NLP Practitioner who is currently focused on working with divorced/separated men and women to help them move forward with confidence and purpose. To connect with Fairouz, please visit and like her page www.facebook.com/FABCoaching

Join us as we welcome Certified Coach Jann Jaffe to the show. She will share with us how powerful and resilient we can be by allowing ourselves to be vulnerable.

Jann Jaffe (Northwestern University, BA,MA) is an iPEC Professional Coach, ELI-MP, and a COR.E Wellbeing Dynamics Specialist. Traumatic brain injuries cut short her successful career as an international opera/concert singer, and master class teacher, and drastically altered her life. Jann is dedicated to helping professional women achieve optimal success, realization of their potential, and passion, purpose, life balance and wellbeing in every aspect of their lives. Contact Jann at [email protected].

About The Hosts:

Rachel Haviland, Ph.D. blends 19 years in scientific research with cutting-edge marketing techniques to bring a unique perspective to medical marketing. An experienced writer, trainer and speaker with an entrepreneurial mindset, she combines innovative marketing solutions with extensive healthcare knowledge to create campaigns that produce results.

Genevieve Kohn helps companies and small businesses grow by establishing their presence on social media. She is also a best-selling author, health coach, and energy healer. She lives in suburban Boston with her husband and two young sons. Go to bit.ly/wellsource4me and sign up to receive your free gift!

Ask. Believe. Receive. Three incredibly powerful words that embody the heart and soul of the Law of Attraction. Ask. Believe. Receive. Three powerful words that have the ability to impact your life in a big way... if you know how to implement them effectively, that is. Join three dynamic female empowerment coaches, Lisa Marie Pepe, Tiffany Vanderhosrt, and Telecia Ellis as they demystify the Law of Attraction and show you how to attract more abundance and bliss into your life today!

Lisa Marie Pepe is a Transformational Life and Business Coach, Inspirational Author and Motivational Speaker. She empowers women to fully embrace how beautiful they truly are by providing them with the tools they need to live more healthfully, gain more self-confidence, and meet the world on their terms. Please visit www.positivetransformation.net or call 203-671-0139 to schedule a complientary 20-Minute Fresh Start Focus Session. 

Telecia Ellis is a Personal Success Coach who helps caregivers and healthcare workers reduce stress by helping them align who they are with what they do so that they can experience an optimal level of wellbeing for themselves. Please visit www.experienceanew.com to contact Telecia.

Tiffany Vanderhorst, known as The Miracles Coach, is your go-to-girl for all things miracles. She is a Miracle Mindset coach who specializes in getting women unstuck so they can own their worth and create a life and coaching business they are excited to wake up to. Please visit www.themiraclescoach.com to contact Tiffany.

When we hear flexibilty, we usually think about only our physical flexibility.  But how flexible are you in your thoughts and behaviors as well?  It's challenging for us to reach our fullest potential when we are too rigid.  Join us as we discuss our top tips to gaining flexibility throughout all areas of our life.

Lesley Picchietti has spent over 25 years doing what she loves with the constant being her addictive optimistic approach and desire to make a difference. Her career has spanned from local TV news to non-profit development, spending over a decade as a jazz vocalist and band leader, to a music educator.  Lesley believes the art of coaching/teaching, for any age, is through empowerment and engagement.  Using a unique blend of compassion, boldness and humor, she consistently shifts client and student energy from a place of hesitation to a more positive and constructive center. This productive shift ultimately allows individuals, groups and corporate teams to move forward with increased motivation and confidence.  www.InspireBlissCoaching.com

For over twenty years, Barb Heenan has been helping people turn obstacles into stepping stones for success. A former Occupational Therapist, Sales Manager, and Sales Consultant, she has a unique ability to inspire individuals to stretch out of their comfort zones both in work and play.  Barb helps busy professionals and entrepreneurs capture the power of connecting with their inner wisdom and natural talents using her positive energy and insight.  She holds degrees in Psychology and Occupational Therapy from the U of I and has successfully run two small businesses (an art business, and sales consulting).  Barb’s philosophy is that we each have the full capacity to create the life we really want.  www.FreshCompanyCC.com

Welcome to the 2nd half of 2015! Join me as we dedicate this show to YOU!! How does your schedule look? How many goals have you checked off of your list? Have you registered for that class? completed taht job application? gone for that jog? Whether you are super excited about your accomplishments or I just reminded you to dust off those New Year resolutions, you want to be tuned in to this show. I am bringing 3 of my fabulous co-authors- Charlotte Brigham, Carol DeLoatch and DeLois Pearsall- to discuss our newest book "Life Happens..But You Can Finish". This is a compilation of 12 true life stories of how we overcame major obstacles in life to finish goals, dreams and life! No matter where you are in life, you can still dream and finish strong!