Life Coach Chat Channel

Life Coach Chat Channel

By Life Coach Chat ChannelHealth & FitnessMental Health
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Life Coach Chat Channel episodes

  • Business Lunch with OB - Leveraging Emotion, Effective Connections and Energy
    Business Lunch with OB is 60 powerful minutes to help you move closer to optimal at work and life and make tomorrow better than today.  It’s hosted by Michael O’Brien aka OB.  Michael is a business leadership coach, motivational speaker, and president of Peloton Coaching and Consulting. (www.pelotoncc.net). 
    Business Lunch with OB airs on the Life Coach Chat Channel on the 1st and 3rd Friday of every month from 12pm to 1pm eastern.  Business Lunch with OB will feature contemporary business challenges, steps to achieve your best results, and interviews with exceptional business leaders.
    Feb 6th is dedicated to leveraging Emotion, Effective Connections, and Energy.  I will pass along:
    Exercises you can use with your teamStories that illustrate the power of Emotion, Effective Connections, and EnergyThe benefits of outcome detachmentA great offer on a Leadership Assessment that helped me recalibrate my leadership approach
    Michael brings 22 years of leadership and executive experience to his coaching practice. He’s seen success in the field, the conference room, and the boardroom.  Peloton Coaching and Consulting aligns with his passion of business leadership development and changing lives through great leadership.
    57 min
  • Finding Balance: What the Martial Art of Aikido Can Teach Us About Our Health
    Authentic Health with Traci Philips & Rob Payo
    Over the course of the day, we hold a large degree of tension in our bodies, often meeting life head on with brute force.  This tension becomes a way of life that can lead to illness and energy drain. It can affect our relationships and impair how we deal with conflict and change.
    Aikido is a modern, non-violent, non-aggressive Japanese martial art developed early in the 20th century.  It is a system of self-defense techniques using circular movements that blend with the attack and energy of an opponent. Aikido is a way of coordinating both body and mind through the discipline of learning and training technique, thereby energizing the body and increasing awareness.
    Even if you’ve never practiced Aikido, learning about this fascinating form of martial arts can teach you important lessons on how to attain better balance in your life and thereby gain better health.
    Join us for this episode of Authentic Health with Traci Philips and Rob Payo when we talk with Frank Apodaca,  founder of Deep River Aikikai and 6th dan Aikido instructor. Frank will share some basic tenets of aikido that can provide insight on how you can live a more balanced life. He’ll also share his thoughts on the value of movement and how aikido can be seen as a means of fitness that challenges your body and mind to adapt and change and develop more fluidly.
    Traci Philips, CHHC is the owner of That Certain Way To Wellness, offering Holistic Health & Lifestyle Coaching
    As a wellness coach, Rob Payo understands the value of small but meaningful changes that people can make in leading healthier lives.
    1 hr 14 min
  • How Looney Tunes & Adversity Go Hand-in-Hand w/Barb, Danica & Jann
    We all encounter those seemingly insurmountable obstacles in our lives that feel like they can either make us or break us.  It can be the experience of a disaster, or death, or losing your income.  Come join coaches Barbara Hetzel, Danica Trebel, and Jann Jaffe in the conversation about adversity, humor, and growth.
    Barbara E. Hetzel is the owner and founder of Ridge Top Coaching, a life and leadership coaching firm that engages leaders and teams in developing and expanding their gifts and talents for the world.  As an accomplished professional in the field of training and organizational development, she has over 25 years of experience helping others discover and embrace true calling.
    Danica Trebel, founder of Danica Trebel Family Dynamics & Life Coaching, knows first-hand the power and healing that can come from a family united. It was through her own personal experiences with eating disorders and the separation from her family and children that led her to this place of healing and restoration and passion to help others.    It’s her deepest desire to help transform the world one relationship at a time.
    Jann Jaffe, a graduate of Northwestern University, is an iPEC Certified Professional Life and Career Coach.  A traumatic brain injury cut short her successful career as an international opera and concert singer and drastically altered her life. As THE WHAT’S NEXT COACH, Jann is dedicated to assisting individuals achieve their highest possible level of excellence and effectiveness and specializes in transition coaching for professionals, opera singers, brain injury survivors and their caretakers.
    1 hr 7 min
  • How Looney Tunes & Adversity Go Hand-in-Hand w/Barb, Danica & Jann
    We all encounter those seemingly insurmountable obstacles in our lives that feel like they can either make us or break us.  It can be the experience of a disaster, or death, or losing your income.  Come join coaches Barbara Hetzel, Danica Trebel, and Jann Jaffe in the conversation about adversity, humor, and growth.
    Barbara E. Hetzel is the owner and founder of Ridge Top Coaching, a life and leadership coaching firm that engages leaders and teams in developing and expanding their gifts and talents for the world.  As an accomplished professional in the field of training and organizational development, she has over 25 years of experience helping others discover and embrace true calling.
    Danica Trebel, founder of Danica Trebel Family Dynamics & Life Coaching, knows first-hand the power and healing that can come from a family united. It was through her own personal experiences with eating disorders and the separation from her family and children that led her to this place of healing and restoration and passion to help others.    It’s her deepest desire to help transform the world one relationship at a time.
    Jann Jaffe, a graduate of Northwestern University, is an iPEC Certified Professional Life and Career Coach.  A traumatic brain injury cut short her successful career as an international opera and concert singer and drastically altered her life. As THE WHAT’S NEXT COACH, Jann is dedicated to assisting individuals achieve their highest possible level of excellence and effectiveness and specializes in transition coaching for professionals, opera singers, brain injury survivors and their caretakers.
    1 hr 7 min
  • Celebrating Your GIFT… it looks GOOD on YOU!
    Celebrate Your Uniqueness
    We all have gifts. Whether we acknowledge them or not, there are unique things about each one of us that signifies to the world that we are special. The great thing about gifts is that they are best utilized when given away and not kept to ourselves.
    So why is it so difficult for us to not only bask in the presence of our gift but to freely and apologetically own our gift?
    This is just the tip of the iceberg for LCRN hosts Tamarra Causley Robinson, Kristin Michelle Young, and Ben Carter as they dive head first into this very discussion.
    Need inspiration to step through the fog and into the righteousness of your gift? Listen LIVE through this link or be a part of the evolution of this topic by adding your voice, your comments, your suggestions, and your questions!
    Kristin Young, the “Marriage Enthusiast”, is the CEO of Living The Vows, which assists with bringing joy to marriages BEFORE the proposal. For more on Kristin, visit www.livingthevows.com
    Ben Carter is a certified Life Transformation Coach who lives by the affirmation,“We can all transform our lives one decision at a time."  For more on Ben: https://www.facebook.com/TheBenCarterCoachingExperience or http://brccoaching.wordpress.com/
    Tamarra Causley Robinson is a life and career transitions coach who serves as a lighthouse as her clients navigate the conditions of change, assisting their journey towards rediscovering and a life and career experience.achieved ONE DARE at a TIME. For more on Tamarra, visit www.dare2doitnow.com
    1 hr 15 min
  • Celebrating Your GIFT… it looks GOOD on YOU!
    Celebrate Your Uniqueness
    We all have gifts. Whether we acknowledge them or not, there are unique things about each one of us that signifies to the world that we are special. The great thing about gifts is that they are best utilized when given away and not kept to ourselves.
    So why is it so difficult for us to not only bask in the presence of our gift but to freely and apologetically own our gift?
    This is just the tip of the iceberg for LCRN hosts Tamarra Causley Robinson, Kristin Michelle Young, and Ben Carter as they dive head first into this very discussion.
    Need inspiration to step through the fog and into the righteousness of your gift? Listen LIVE through this link or be a part of the evolution of this topic by adding your voice, your comments, your suggestions, and your questions!
    Kristin Young, the “Marriage Enthusiast”, is the CEO of Living The Vows, which assists with bringing joy to marriages BEFORE the proposal. For more on Kristin, visit www.livingthevows.com
    Ben Carter is a certified Life Transformation Coach who lives by the affirmation,“We can all transform our lives one decision at a time."  For more on Ben: https://www.facebook.com/TheBenCarterCoachingExperience or http://brccoaching.wordpress.com/
    Tamarra Causley Robinson is a life and career transitions coach who serves as a lighthouse as her clients navigate the conditions of change, assisting their journey towards rediscovering and a life and career experience.achieved ONE DARE at a TIME. For more on Tamarra, visit www.dare2doitnow.com
    1 hr 15 min
  • Working Harder: Not Smarter: Maximizing Your Daily Work Flow for Success!
    "There's never enough time in the day to get it all done." Sounds familiar, right? If you're like most people, you may be struggling to tackle the tasks on your daily list of things to do. Not to worry! Join Lisa Marie Pepe and Robert Valin for an information-packed broadcast in which you will learn how to manage your time more effectively and even have time to do the things you enjoy! 
    Lisa Marie Pepe is a Certified Wellness Coach and the owner of Positive Transformation Personal Wellness Coaching. She helps empower young women to embrace how beautiful they truly are by providing them with the tools they need to live healthfully, gain more self-confidence, and meet the world on their terms. To schedule a complimentary 20-minute "FRESH START" Coaching Session with Lisa Marie, send an e-mail to [email protected] or call 203-671-0139. To learn more about her services please visit: http://www.positivetransformation.net or to follow her on Facebook please visit: http://www.facebook.com/PTPWC 
    Robert Valin is an iPEC certified coach whose mission is to help other coaches and entrepreneurs remove the stress and fear of designing, branding and building their businesses. As a graphic designer with 15+ year's experience working for many of the nation's top magazines, Robert helps coaches develop state-of-the-art websites, original logos, engaging business cards and impactful social media campaigns that together highlight the coach's niche and individuality. To inquire about his services, visit: http://www.valincoaching.com or call 917-865-5993.
    1 hr 7 min
  • Free Yourself From Fear and Claim Your Personal Power!
    What holds you back from making big decisions? Is it fear of failure, self-sabotage, or worring about what “they” will think? Maybe you have gotten so accustomed to negative self-talk that it is a standard way of life. Join 3 coaches who will encourage you to push past fear and discover your personal power. 
    Life is short... If you have a dream, you owe it to yourself to step outside your comfort zone and explore it! If you can get past the fear you can be UNSTOPPABLE!
    MEET THE COACHES:  
    Gina Costa-Goldfarb, a breast cancer survivor, is dedicated to New Beginnings After Cancer. As a Certified Professional Coach & Energy Leadership Master Practitioner, Gina is the founder of New Beginnings Coaching Services, LLC, which helps women diagnosed with breast cancer cope, step by step, with the emotional and physical challenges they experience, so they gain confidence and feel in control of their life again. Visit Gina online at newbeginningswithgina.com
    Danica Trebel (danicatrebel.com) certified life coach and P.E.T. course graduate, knows first-hand the power and healing that can come from a family united. Her own personal experiences with eating disorders and separation from her family and children led her to this place of healing, restoration and passion to help others. She plans to transform the world one relationship at a time through communication, perspective, faith and most importantly, fun!
    Trina Ramsey is a career and life coach, specializing in personal transformation and career transition. With 20 years of experience in business and management, Trina's is a "people person" and a change agent. She is on a mission to help people to discover the joy in life and make more empowered decisions. To learn more visit trinaramsey.com
    1 hr 6 min
  • Working Harder: Not Smarter: Maximizing Your Daily Work Flow for Success!
    "There's never enough time in the day to get it all done." Sounds familiar, right? If you're like most people, you may be struggling to tackle the tasks on your daily list of things to do. Not to worry! Join Lisa Marie Pepe and Robert Valin for an information-packed broadcast in which you will learn how to manage your time more effectively and even have time to do the things you enjoy! 
    Lisa Marie Pepe is a Certified Wellness Coach and the owner of Positive Transformation Personal Wellness Coaching. She helps empower young women to embrace how beautiful they truly are by providing them with the tools they need to live healthfully, gain more self-confidence, and meet the world on their terms. To schedule a complimentary 20-minute "FRESH START" Coaching Session with Lisa Marie, send an e-mail to [email protected] or call 203-671-0139. To learn more about her services please visit: http://www.positivetransformation.net or to follow her on Facebook please visit: http://www.facebook.com/PTPWC 
    Robert Valin is an iPEC certified coach whose mission is to help other coaches and entrepreneurs remove the stress and fear of designing, branding and building their businesses. As a graphic designer with 15+ year's experience working for many of the nation's top magazines, Robert helps coaches develop state-of-the-art websites, original logos, engaging business cards and impactful social media campaigns that together highlight the coach's niche and individuality. To inquire about his services, visit: http://www.valincoaching.com or call 917-865-5993.
    1 hr 7 min
  • Free Yourself From Fear and Claim Your Personal Power!
    What holds you back from making big decisions? Is it fear of failure, self-sabotage, or worring about what “they” will think? Maybe you have gotten so accustomed to negative self-talk that it is a standard way of life. Join 3 coaches who will encourage you to push past fear and discover your personal power. 
    Life is short... If you have a dream, you owe it to yourself to step outside your comfort zone and explore it! If you can get past the fear you can be UNSTOPPABLE!
    MEET THE COACHES:  
    Gina Costa-Goldfarb, a breast cancer survivor, is dedicated to New Beginnings After Cancer. As a Certified Professional Coach & Energy Leadership Master Practitioner, Gina is the founder of New Beginnings Coaching Services, LLC, which helps women diagnosed with breast cancer cope, step by step, with the emotional and physical challenges they experience, so they gain confidence and feel in control of their life again. Visit Gina online at newbeginningswithgina.com
    Danica Trebel (danicatrebel.com) certified life coach and P.E.T. course graduate, knows first-hand the power and healing that can come from a family united. Her own personal experiences with eating disorders and separation from her family and children led her to this place of healing, restoration and passion to help others. She plans to transform the world one relationship at a time through communication, perspective, faith and most importantly, fun!
    Trina Ramsey is a career and life coach, specializing in personal transformation and career transition. With 20 years of experience in business and management, Trina's is a "people person" and a change agent. She is on a mission to help people to discover the joy in life and make more empowered decisions. To learn more visit trinaramsey.com
    1 hr 6 min

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