Life Coach Chat Channel

Dive into this conversation as we discuss how to embrace more anabolic experiences and release the catabolic energy in our lives.

We have all experienced some things in our lives that have not always been the best "things" for us. It could have been anything from the kinds of food that we eat to a certain group of "friends" we associate with or maybe even a stressful work environment. Let's discuss steps that we can all take to create whole, healthier and balanced lives.

Connie Rogers is a Certified Integrated Health Coach, Lifestyle Educator and Owner of Bite Size Pieces who specializes in toxins and challenges that can disrupt our Integumentary, Metabolic, and Endocrine Health. She teaches "Weight Loss for Life" & "Stress Less for Life" & "Skin Health from Within" who believes that “Health is a reflection of how we choose to live!” http://www.bitesizepieces.net/

Dr. Joy Jacobs is a clinical psychologist, an assistant clinical professor and published author who provides individual, family and group therapy for adults, adolescents, and children with eating disorders and weight management concerns. http://drjoyjacobs.com/

Ben Carter is a Life Transformation Coach whose mantra is, “We can all transform our lives one decision at a time. “ He currently juggles his professional career as a Corporate Software Trainer and is the founder and CEO of L.I.V.E, LLC (Leap Into Victory Every day). http://www.livellccoaching.com/

Have you ever told yourself that you were going to stay on budget during the holidays, but found yourself still going over? What about when you said you were going to limit your sweets and not gain more than 2lbs, only to find you gained 8lbs? There is so much that goes on in the last 2 months of the year and we are here to help you stay on track. Join me as I talk with our health and wellness leader, Frances Cuesta about staying fit and enjoying the foods you love while still loving yourself. We will also be joined by Ronald Jennings to talk about our financial fitness that will keep us smiling through the new year. This is definitely a show for the whole family so tune in!

Have you ever told yourself that you were going to stay on budget during the holidays, but found yourself still going over? What about when you said you were going to limit your sweets and not gain more than 2lbs, only to find you gained 8lbs? There is so much that goes on in the last 2 months of the year and we are here to help you stay on track. Join me as I talk with our health and wellness leader, Frances Cuesta about staying fit and enjoying the foods you love while still loving yourself. We will also be joined by Ronald Jennings to talk about our financial fitness that will keep us smiling through the new year. This is definitely a show for the whole family so tune in!

BOO! What scares you? Better yet, what happens to you when you experience fear? Are you the kind of person who immediately runs the other way or are you the type who shuts down and feels paralyzed and entagled by the web of fear?  Not to worry! In this Halloween-Inspired episode on the Life Coach Chat Channel Lisa Marie Pepe and LeAnne Parsons willl help you take a closer look at the underlying causes of fear and explore various ways to conquer that which scares you most. Join us LIVE this Halloween 10/31/14 at 1:00PM EST for a lively and interactive discussion!

 Lisa Marie Pepe is a Certified Wellness Coach and the owner of Positive Transformation Wellness Coaching. She has extensive experience working directly with others, having worked as a mental health clinician, educator, and massage therapist over the past 16 years. Although Lisa Marie has  always gravitated towards helping others, it wasn’t until more recently that she discovered her true calling in life: to empower others to empower themselves to live happier, healthier, and more fulfilling lives. 

LeAnne Parsons, The Walk Your Talk Coach, continues to have a profound impact within the adoption community by providing a much-needed roadmap for change. LeAnne has developed an educational platform with a Core Energy focus that offers transformation and inspiration. Her programs include workshops, seminars, retreats and collaboration! As a speaker, coach, radio host and advocate for a Conscious Adoption™ approach, she journeys with others to embrace life full out, and walk with integrity into a Legacy Now Lived™

BOO! What scares you? Better yet, what happens to you when you experience fear? Are you the kind of person who immediately runs the other way or are you the type who shuts down and feels paralyzed and entagled by the web of fear?  Not to worry! In this Halloween-Inspired episode on the Life Coach Chat Channel Lisa Marie Pepe and LeAnne Parsons willl help you take a closer look at the underlying causes of fear and explore various ways to conquer that which scares you most. Join us LIVE this Halloween 10/31/14 at 1:00PM EST for a lively and interactive discussion!

 Lisa Marie Pepe is a Certified Wellness Coach and the owner of Positive Transformation Wellness Coaching. She has extensive experience working directly with others, having worked as a mental health clinician, educator, and massage therapist over the past 16 years. Although Lisa Marie has  always gravitated towards helping others, it wasn’t until more recently that she discovered her true calling in life: to empower others to empower themselves to live happier, healthier, and more fulfilling lives. 

LeAnne Parsons, The Walk Your Talk Coach, continues to have a profound impact within the adoption community by providing a much-needed roadmap for change. LeAnne has developed an educational platform with a Core Energy focus that offers transformation and inspiration. Her programs include workshops, seminars, retreats and collaboration! As a speaker, coach, radio host and advocate for a Conscious Adoption™ approach, she journeys with others to embrace life full out, and walk with integrity into a Legacy Now Lived™

Join us to discuss 10 Ways to Enjoy the Holidays and Beat the Holiday Blues

The holiday season is already upon us! Do you love the holidays and go all out? Or does it give you heartburn because of all the obligations, money spent and stress? Or maybe this is a depressing time of year for you due to a loss or other views about holidays and family.

Here’s the good news: YOU can set yourself up for success this holiday season. Join 3 coaches who will walk you through our “Top Ten” ways to shift your attitude and behavior to navigate the holidays with grace, enjoy your family, and maybe not take as big a financial hit. Why wait until January 1 to make a shift? We will discuss holiday traditions and discuss changes you can make now that will carry you through 2015 and beyond.

Join coaches Trina Ramsey, Marvin Gulley and Kristin Young as they encourage us to reclaim our sanity and recapture the spirit of love this holiday season. Trina Ramsey is a career and life coach, specializing in total life transformations. Marvin Gulley is a personal trainer and self-empowerment coach – focusing on boosting your self- esteem and self-worth. Kristin Young is the “Marriage Enthusiast”, who will bring a great perspective on relationships and family. Meet our coaches:

Trina Ramsey, Perspectives Plus Coaching: www.trinaramsey.com

Kristin Young, Living the Vows: www.livingthevows.com

Marvin Gulley: http://instagram.com/marvin_toinspiregulley

Join us to discuss 10 Ways to Enjoy the Holidays and Beat the Holiday Blues

The holiday season is already upon us! Do you love the holidays and go all out? Or does it give you heartburn because of all the obligations, money spent and stress? Or maybe this is a depressing time of year for you due to a loss or other views about holidays and family.

Here’s the good news: YOU can set yourself up for success this holiday season. Join 3 coaches who will walk you through our “Top Ten” ways to shift your attitude and behavior to navigate the holidays with grace, enjoy your family, and maybe not take as big a financial hit. Why wait until January 1 to make a shift? We will discuss holiday traditions and discuss changes you can make now that will carry you through 2015 and beyond.

Join coaches Trina Ramsey, Marvin Gulley and Kristin Young as they encourage us to reclaim our sanity and recapture the spirit of love this holiday season. Trina Ramsey is a career and life coach, specializing in total life transformations. Marvin Gulley is a personal trainer and self-empowerment coach – focusing on boosting your self- esteem and self-worth. Kristin Young is the “Marriage Enthusiast”, who will bring a great perspective on relationships and family. Meet our coaches:

Trina Ramsey, Perspectives Plus Coaching: www.trinaramsey.com

Kristin Young, Living the Vows: www.livingthevows.com

Marvin Gulley: http://instagram.com/marvin_toinspiregulley

We all know how great meditation is and that it is SO good for us, yada yada... but who actually has the time to do it?  And where do you even begin?  In actuality, the idea of meditation is a lot bigger than the process itself.  You don't need all the fancy cushions, music and candles to have a beneficial session!  It can be done in 60 secs in the car or even the bathroom! In this episode, our hosts will discuss what meditation means to them and how you can factor it into your everyday life!

Danielle Mercurio is a lifestyle coach inspiring urban dwellers to find their own groove in the chaos and manifest their dreams into reality. She specializes in intuitive coaching, guided meditations, and astrological/tarot readings.  For more information, go to www.newyoucitycoaching.com

Dr. Joy Jacobs is a clinical psychologist, coach, and author specializing in issues related to eating, weight management, and body image. Her interest in the intersection between health, beauty, fashion, and popular culture led her to this specialty and serve as an endless source of inspiration. More information on Dr. Jacobs and her services can be found at drjoyjacobs.com.

Divya Parekh, CEO and Founder of The DP Group, has over 25 years of experience as a university associate professor, scientist, biotechnology professional and global leadership wellness coach. Through inspired leadership, focused and tailored plans, she helps executives, professionals, coaches and youth embrace their inner confidence and strive for continual enrichment to achieve desired potential & success. For more insight, go to www.divyapareh.com

We all know how great meditation is and that it is SO good for us, yada yada... but who actually has the time to do it?  And where do you even begin?  In actuality, the idea of meditation is a lot bigger than the process itself.  You don't need all the fancy cushions, music and candles to have a beneficial session!  It can be done in 60 secs in the car or even the bathroom! In this episode, our hosts will discuss what meditation means to them and how you can factor it into your everyday life!

Danielle Mercurio is a lifestyle coach inspiring urban dwellers to find their own groove in the chaos and manifest their dreams into reality. She specializes in intuitive coaching, guided meditations, and astrological/tarot readings.  For more information, go to www.newyoucitycoaching.com

Dr. Joy Jacobs is a clinical psychologist, coach, and author specializing in issues related to eating, weight management, and body image. Her interest in the intersection between health, beauty, fashion, and popular culture led her to this specialty and serve as an endless source of inspiration. More information on Dr. Jacobs and her services can be found at drjoyjacobs.com.

Divya Parekh, CEO and Founder of The DP Group, has over 25 years of experience as a university associate professor, scientist, biotechnology professional and global leadership wellness coach. Through inspired leadership, focused and tailored plans, she helps executives, professionals, coaches and youth embrace their inner confidence and strive for continual enrichment to achieve desired potential & success. For more insight, go to www.divyapareh.com

Decision madeAction takenAction doesn’t have the anticipated effectRewind.. do it againAnd againAnd again – expecting different results.

What does it take to make some of the most important changes in our lives and careers? Listen in on our dialog this coming Thursday when we delve into the patterns in our lives that don’t serve us and learn some techniques that will empower you to change!

Marvin Gulley is a certified personal trainer, Georgia Realtor and owner of a wellness business that specializes in helping health conscious people enhance their quality of life. He considers himself to be a self-esteem and self-identity coach seeking to help those who want to identify who they are and the work they are called to do while living a full life.

Ben Carter is a certified Life Transformation Coach who lives by the affirmation, “We can all transform our lives one decision at a time. “ He is a Corporate Software Trainer, founder and CEO of L.I.V.E, LLC (Leap Into Victory Every day). For more on Ben: https://www.facebook.com/TheBenCarterCoachingExperience or http://brccoaching.wordpress.com/

Tamarra Causley Robinson, Certified Life and Career Transitions Coach, is a game changer in her life and in the lives of others. She coaches clients through known and unknown change events, moving them from fear, doubt and confusion to a life of bold new beginnings and authentic steps forward with courage, confidence and power! For more on Tamarra, visit www.dare2doitnow.com