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#30 - In this episode, I share two concepts I’ve been learning going through a life coaching certification that I think are so important to know. 

Knowing that life is 50% positive and 50% negative has given me relief. I once thought that everything had to have a silver lining. Also understanding that my behavior drives my actions gave me the ability to make certain changes to give me better outcomes. Those two topics I dive into in the episode. 

If you’re interested in learning more about the life coaching certification I’m going through, the best way to get a hold of me is through Instagram @thfitness2. You can send me a direct message with “I want to learn more about PCC.” 

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