Today’s topic is self-care. We’ve all heard those words, especially lately, but do you really know what it means? There are so many myths and ideas on what self-care is and what it isn’t. In this episode, I’m going to be busting some of those myths. Just like an empty lantern shines no light, self-care is the fuel that allows your light to shine bright. 

Which one do you struggle with the most? Your mental well-being, your emotional well-being, or your physical well-being? It can be overwhelming to focus on all three all the time. Grab your pen and a notebook and let me help you figure out which one you need to be focusing on the most and how to find ways to incorporate real self-care into your daily life.

Connect with me on your favorite social media platform

• Instagram: www.instagram.com/martine31williams
• Facebook: facebook.com/martinenwilliams

Join the Mompreneur Life Remixed FB Community: HERE

Book your Free Burnout to Breakthrough call with Martine: HERE

Need to get organized? I can help! HERE

Be sure to follow this podcast to automatically receive your episodes!!!

Hey!! Send me a DM on IG and tell me what you think about the show and to let me know what Self-Care area you are currently going to work on!

Believing in YOU always!

Martine

We have all struggled with confidence off and on as a Mompreneur...and maybe you are struggling with it right now! In today’s episode, I share with you my 10 tips that have helped boost my own confidence over the years!

Definitely grab your pen and notebook and BOOST your confidence today!

Connect with me on your favorite social media platform

• Instagram: www.instagram.com/martine31williams
• Facebook: facebook.com/martinenwilliams

Join the Mompreneur Life Remixed FB Community: HERE

Book your Free Burnout to Breakthrough call with Martine: HERE

Need to get organized? I can help! HERE

Be sure to follow this podcast to automatically receive your episodes!!!

Hey!! Send me a DM on IG and tell me what you think about the show and to let me know which of the 10 tips will help you boost your confidence!!

Believing in YOU always!

Martine

Fear vs Faith

Worrier vs Warrior

This is the topic for today’s episode! Do you find yourself worrying or fighting? Moving forward in faith or being paralyzed by fear?? It’s an honest question to ask ourselves free of judgement and shame!

I share not only what each one is and how it impacts you but 3 simple ways to shift from being a worrier to being a WARRIOR!

Bonus tip and story at the end as well!

It’s a short episode but packs a punch! (see what I did there?) 

Enjoy!!

Connect with me on your favorite social media platform

• Instagram: www.instagram.com/martine31williams
• Facebook: facebook.com/martinenwilliams

Join the Mompreneur Life Remixed FB Community: HERE

Book your Free Burnout to Breakthrough call with Martine: HERE

Need to get organized? I can help! HERE

Be sure to follow this podcast to automatically receive your episodes!!!

Hey!! Send me a DM on IG and tell me what you think about the show and to let me know you are ready to be a WARRIOR!!

Believing in YOU always!

Martine

Get ready for another amazing Turquoise Talks interview with my coach of over 10 years...who I call a friend now. You will hear her story of how and why she became a Mompreneur. She candidly shares how she found balance...but years later and the impact lack of balance had on her family. We discuss when to get help as a Mompreneur and how not getting help is holding you back!

She is the real deal, friends and has given me so much wisdom, guidance and tough love and I can't wait for you to hear from her!  Even 10+ years later she still challenges my thinking as you will hear on the podcast!

Enjoy friends!

Connect with Shari on FB: HERE or visit her website averagetoexcellence.com

Connect with me on your favorite social media platform

• Instagram: www.instagram.com/martine31williams
• Facebook: facebook.com/martinenwilliams

Join the Mompreneur Life Remixed FB Community: HERE

Book your Burnout to Breakthrough call with Martine: HERE

Need to get organized? I can help! HERE

Be sure to follow this podcast to automatically receive your episodes!!!

Hey!! Send me a DM on IG and tell me what you think about the show!

Believing in YOU always!

Martine

One of the #1 questions I get asked is for book recommendations so I am dedicating this episode to the 5 books I believe every Mompreneur should read! I always have a stack of books to read because leaders are readers but these are a must read! You will hear me share the lessons learned from each of these books and how they have supported me as a Mompreneur. Some of my biggest breakthroughs have been from reading these books and putting action behind the information. Get your pen and paper ready to take notes and enjoy the episode! Connect with me on your favorite social media platform

• Instagram: www.instagram.com/martine31williams
• Facebook: facebook.com/martinenwilliams

Join the Mompreneur Life Remixed FB Community: HERE

Book your Burnout to Breakthrough call with Martine: HERE

Need to get organized? I can help! HERE

Be sure to follow this podcast to automatically receive your episodes!!!

Books mentioned in the Episode: The Traveler's Gift by Andy Andrews The Success Principles by Jack Canfield Everything is Figureoutable by Marie Forleo Present Over Perfect by Shauna Niequist For Women Only & For Men Only by Shaunti Feldhahn

Hey!! Send me a DM on IG and tell me what you think about the show and what your favorite books are that you have read!

Believing in YOU always!

Martine

Do you ever wonder how the Founder of an UBER SUCCESSFUL business got her start and remained in balance with her family?!?! Well, in the first Turquoise Talks interview you will hear my friend, Cindy Monroe share her life and business tips with you! You will learn:

• What a Life Board is and how she taps into it
• How being INTENTIONAL with a plan can help kick Mom guilt
• What burnout looked like for her and how she reversed it
• The one thing Cindy wants all Mompreneurs to understand

Shew....it's a good one! Connect with me on your favorite social media platform

• Instagram: www.instagram.com/martine31williams
• Facebook: facebook.com/martinenwilliams

Join the Mompreneur Life Remixed FB Community: HERE

Book your Burnout to Breakthrough call with Martine: HERE

Be sure to follow this podcast to automatically receive your episodes!!!

Hey!! Send me a DM on IG and tell me what you think about the show!

Believing in YOU always!

Martine

The ONE statement that changed my life.

The mess before the success! It's what we all want to know about the people we look up to because it makes them REAL PEOPLE in spite of their success. Most of us...especially women have a hard time relating to success but we absolutely relate to pain and struggle!

In this episode I will be sharing my mess that's become my message and how ONE statement changed the course of my life and just maybe it will change yours too! You will hear me share how I became a Mompreneur AND how I lost myself in pursuit of success. I share with you how I found my way back to Martine and why I am on mission to help YOU! I ask you some questions to reflect on and give a little bit of tough love...because I love ya, mean it!

Connect with me on your favorite social media platform

• Instagram: www.instagram.com/martine31williams
• Facebook: facebook.com/martinenwilliams

Join the Mompreneur Life Remixed FB Community: HERE

Book your Burnout to Breakthrough call with Martine: HERE

Be sure to follow this podcast to automatically receive your episodes!!!

Hey!! Send me a DM on IG and tell me what you think about the show!

Believing in YOU always!

Martine

Who am I and why am I launching The Mompreneur Life REMIXED podcast?? If you are new here and even if you are not you may be wondering why I decided to launch this podcast and why you should grab your earbuds, headphones, whatever you use and take a listen! This is a quick episode to give you all those answers....and a little nugget of inspiration at the end!

Thank you for tuning in and for subscribing and for supporting me and my mission to reach Mompreneurs!

CONNECT WITH ME: IG @martine31williams Book your Burnout to Breakthrough call with Martine https://calendly.com/martinewilliams/clarity