Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

By Martine Williams-Life and Business Coach, Motivational Speaker, CEOBusinessEntrepreneurshipEducationSelf-Improvement
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Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting episodes

  • 311: You Keep Procrastinating — It's Not a Time Management Problem

    Why do you keep planning, but not actually starting?

    Most women I talk to aren't lacking motivation. They're not lazy. They're not even inconsistent by nature. They just don't trust themselves.

    And when self-trust is low, everything feels harder.

    I'm breaking down why you keep overthinking, second-guessing, and staying stuck—and how to rebuild self-trust so you can take clear, aligned action in your business and life.

    Self-trust (not motivation or time management) is the missing piece. If you're ready to stop spinning and start moving, this is your gentle nudge to trust yourself and take the next step.

    💖 If this resonated with you, I'd love to support you. You can book your free clarity call at martinewilliams.com/clarity. We'll walk through exactly where you're feeling stuck and how to start rebuilding that self-trust together.

    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.

    Connect With Martine:

    Website | LinkedIn | Instagram

    Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com

    🎧 Be sure to follow this podcast to automatically receive new episodes:

    Apple | Spotify | Webpage

    About Martine Williams:

    Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

    This podcast is edited and produced by Chris Assist Media

    24 min
  • 310: How Mom Entrepreneurs Can Scale Without Overwhelm with Lisa Druxman

    What if you could grow your business and still have a life you love?

    In this episode, I'm joined by Lisa Druxman, founder of FIT4MOM and mentor to mom entrepreneurs, to discuss business growth, time management, and preventing burnout.

    Lisa shares how a simple desire for community transformed into a nationwide business, along with the mindset shifts that have supported her for over 25 years.

    I loved her perspective on starting with courage, building through community, and creating a business that fits your season of life.

    If you're a busy mompreneur who wants more freedom, more clarity, and a more sustainable way to grow, this one is for you. You'll walk away with simple, practical shifts to help you grow your business with more ease, alignment, and intention.

    Connect with FIT4MOM:

    Website: https://fit4mom.com/

    Instagram: https://www.instagram.com/fit4momhq/

    Connect with Lisa:

    Website: https://www.lisadruxman.com/

    Instagram: https://www.instagram.com/lisadruxman/

    📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity

    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.

    Connect With Martine:

    Website | LinkedIn | Instagram

    Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com

    🎧 Be sure to follow this podcast to automatically receive new episodes:

    Apple | Spotify | Webpage

    About Martine Williams:

    Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

    This podcast is edited and produced by Chris Assist Media

    44 min
  • 309: Why You Still Feel Behind (No Matter How Much You Do)

    Ever catch yourself thinking, "I should be further along by now?"

    Feeling behind is a quiet pressure so many high-achieving women carry but rarely say out loud. The truth is, you're probably not behind at all. You might just be measuring your life against the wrong timeline.

    We'll talk about what's really driving that feeling, how comparison and hidden beliefs keep you stuck, and how to shift from pressure into alignment so you can actually feel satisfied with your progress.

    If you've been doing all the things but still feel like it's not adding up, this conversation is for you.

    💖 If this resonated with you, I'd love to hear what stood out. Come on over and say hi on Instagram or send me a message.

    📲 Ready to explore what's really driving your thoughts and patterns? Book your free clarity call with me at martinewilliams.com/clarity. We'll walk through it together.

    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.

    Connect With Martine:

    Website | LinkedIn | Instagram

    Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com

    🎧 Be sure to follow this podcast to automatically receive new episodes:

    Apple | Spotify | Webpage

    About Martine Williams:

    Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

    This podcast is edited and produced by Chris Assist Media

    23 min
  • 308: Burnout Isn't the Goal: Build a Business That Gives You Your Life Back with Chelsea Clark

    What if you could achieve more in your business without working longer hours?

    In this episode, I'm joined by Chelsea Clark, founder and CEO of Momfluence, for a real and refreshing conversation about what it actually looks like to build a successful business as a mom without burning yourself out.

    Chelsea shares her journey from running high-demand restaurants to intentionally creating a business that prioritizes flexibility, family, and freedom.

    With only a few focused work hours each day, she's built a thriving company by leaning into her strengths, outsourcing what drains her, and setting clear boundaries around her time.

    If you've been feeling overwhelmed, stretched thin, or like your business is taking more than it's giving, this is your permission slip to stop doing everything and start building a business that truly supports your life.

    Connect with Chelsea:

    Website: https://momfluence.co/

    Instagram: https://www.instagram.com/momfluence.co/

    LinkedIn: https://www.linkedin.com/in/chelsea-clark-momfluence/

    📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity

    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.

    Connect With Martine:

    Website | LinkedIn | Instagram

    Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com

    🎧 Be sure to follow this podcast to automatically receive new episodes:

    Apple | Spotify | Webpage

    About Martine Williams:

    Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

    This podcast is edited and produced by Chris Assist Media

    42 min
  • 307: The Success Trap No One Warns High-Achieving Women About

    Are you feeling exhausted despite all of your accomplishments?

    In this episode, we explore how the very habits that propelled us to success can sometimes lead to burnout and feelings of being stuck.

    Achievement addiction is real! If you find yourself constantly chasing validation through accomplishments, this episode is for you.

    Join me as I share practical insights on redefining success and finding alignment in your life and business. Let's break free from the hustle and create a sustainable path that truly fulfills you!

    💖 If you're ready to take the next step, book a free clarity call with me at martinewilliams.com/clarity. Let's chat about your journey and how you can move forward with confidence!

    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.

    Connect With Martine:

    Website | LinkedIn | Instagram

    Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com

    🎧 Be sure to follow this podcast to automatically receive new episodes:

    Apple | Spotify | Webpage

    About Martine Williams:

    Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

    This podcast is edited and produced by Chris Assist Media

    33 min
  • 306: The Realities of Motherhood and Entrepreneurship with Kelsey Garlock

    Feeling overwhelmed as a new mom and unsure how to balance motherhood and your career?

    Kelsey Garlock is a mom of three and the creative mind behind Movemama Apparel. You're going to love her inspiring journey of creating a clothing brand that truly understands the challenges of motherhood.

    Kelsey opens up about her own struggles with breastfeeding and how they inspired her to design functional clothing that empowers moms.

    We talk about the emotional journey of motherhood, the identity shifts that come with it, and how Kelsey navigated her transition from a corporate career to entrepreneurship. It's a relatable story for many moms!

    If you're looking for encouragement and practical tips to navigate this beautiful yet challenging season, tune in to this episode and share it with a mom who needs support today!

    Connect with Kelsey:

    Website: https://movemamaapparel.com/

    Instagram: https://www.instagram.com/movemamaapparel/

    📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity

    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.

    Connect With Martine:

    Website | LinkedIn | Instagram

    Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com

    🎧 Be sure to follow this podcast to automatically receive new episodes:

    Apple | Spotify | Webpage

    About Martine Williams:

    Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

    This podcast is edited and produced by Chris Assist Media

    47 min
  • 305: When High-Achieving Women Finally Pause: Insights from a Transformational Retreat

    Do you ever feel like you're carrying the weight of the world on your shoulders?

    In this episode, I take you behind the scenes of my recent women's retreat. You'll hear inspiring stories of breakthroughs and realizations that came about when women were given the space to be seen and supported.

    Join us as we explore:

    • The importance of creating intentional spaces for women to share their struggles and victories.

    • How stepping away from everyday noise can lead to clarity and self-discovery.

    • The power of meaningful connections among mompreneurs and how they can refill our cups.

    • Real stories from retreat participants who experienced deep shifts in their mindset and self-worth.

    • Practical tips on how to create your own space for reflection and connection, even if you can't attend a retreat.

    Whether you're feeling overwhelmed, lost, or simply looking for deeper connections, this episode is full of inspiration and practical advice to help you reclaim your joy and purpose.

    💖 If you're interested in creating meaningful connections or if you want to dive deeper into your own personal growth, visit martinewilliams.com/clarity to book your free clarity call.

    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.

    Connect With Martine:

    Website | LinkedIn | Instagram

    Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com

    🎧 Be sure to follow this podcast to automatically receive new episodes:

    Apple | Spotify | Webpage

    About Martine Williams:

    Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

    This podcast is edited and produced by Chris Assist Media

    25 min
  • 304: Empowering Parents and Kids: Shelly Garg's Mission with Wave Kids

    Ready to turn your personal passion into a thriving business? Join me as I sit down with Shelly Garg, founder of Wave Kids, a revolutionary kids' lifestyle beverage brand.

    We dive into her mission to disrupt the kids' beverage market with healthier, fun options that kids actually want to drink. Shelly shares her unique insights as both a mom and an FDA attorney, offering valuable advice for aspiring mompreneurs.

    Tune in to discover how you can empower your children to make smarter choices, all while enjoying their favorite beverages. Plus, get insider tips on building a business that makes a difference!

    Check out www.wave-kids.com and use Mompreneur10 for 10% off your order!

    Instagram: https://www.instagram.com/hellowavekids/

    Facebook: Wave Kids

    📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity

    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.

    Connect With Martine:

    Website | LinkedIn | Instagram

    Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com

    🎧 Be sure to follow this podcast to automatically receive new episodes:

    Apple | Spotify | Webpage

    About Martine Williams:

    Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

    This podcast is edited and produced by Chris Assist Media

    40 min
  • 303: The Big B-Word: Body — Protecting the Asset That Powers Your Life

    Ever wonder why you keep pushing through exhaustion instead of taking a break?

    In this Big B-Word episode, we are talking about the importance of self-care and why it's not just a luxury but essential for sustainable success.

    Learn how to listen to your body's signals and implement small, consistent changes that can lead to big shifts in your productivity.

    Discover how simple actions, such as movement, hydration, and rest, can sharpen your focus and boost your energy.​

    It's time to take care of your body and protect your most valuable asset: YOU!

    💖 If you're looking for personalized support, visit martinewilliams.com/clarity to book your free clarity call. Together, we can align your behaviors and beliefs to create the success you desire.

    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.

    Connect With Martine:

    Website | LinkedIn | Instagram

    Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com

    🎧 Be sure to follow this podcast to automatically receive new episodes:

    Apple | Spotify | Webpage

    About Martine Williams:

    Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

    This podcast is edited and produced by Chris Assist Media

    21 min
  • 302: Letting Go of Mom Guilt and Reclaiming Your Self-Worth with Lisa Skeffington

    Do you ever feel like you're juggling too many roles and not enough time?

    Join me as I sit down with Lisa Skeffington, a multi-award-winning psychotherapist and self-esteem expert, to talk about the silent struggles many women face behind their success.

    We dive into the concept of the "juggle struggle" and how to break free from the guilt of not doing enough, especially as both a mom and an entrepreneur.

    Lisa shares her unique three-step reset to help you align your beliefs and behaviors, empowering you to live authentically without the pressure of "shoulds."

    You'll learn how to pause, identify conflicts, and make intentional choices that honor your needs without guilt. If you're ready to ditch the overwhelm and step into your power, this episode is a must-listen!

    Check out Lisa's dedicated page for our listeners, where you can find her latest book, a free self-esteem quiz, and the opportunity to book a conversation with her: https://welcome.empoweredmomentum.com

    Connect with Lisa

    Website: https://www.empoweredmomentum.com/

    LinkedIn: https://www.linkedin.com/in/lisa-skeffington-23319928/

    Facebook: https://www.facebook.com/lisaskeffingtonanxiety

    Instagram: https://www.instagram.com/empowered.momentum

    📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity

    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.

    Connect With Martine:

    Website | LinkedIn | Instagram

    Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com

    🎧 Be sure to follow this podcast to automatically receive new episodes:

    Apple | Spotify | Webpage

    About Martine Williams:

    Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

    This podcast is edited and produced by Chris Assist Media

    54 min

About Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

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