Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

What would you do if you truly believed in yourself?

In this episode of our Big B Word series, we are diving into the transformative power of belief and how it shapes our actions and decisions.

I'll guide you through identifying those pesky limiting beliefs and flipping them into empowering thoughts that propel you forward.

You'll discover how to take small, actionable steps that align with your true self, all while building unshakeable confidence along the way.

Let's explore how belief can be your superpower!

💖 If today's episode resonates with you, I invite you to book a clarity call at https://www.martinewilliams.com/clarity. I would love to support you in strengthening your belief and aligning your actions with your true potential.

✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.

Connect With Martine:

Website | LinkedIn | Instagram

Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com

🎧 Be sure to follow this podcast to automatically receive new episodes:

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About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media

Hey friends! I'm beyond excited to announce that we've just released our 300th episode of the podcast!

This milestone is not just a number; it represents 300 conversations, countless lessons, and a journey of growth that I've been on alongside all of you.

This episode is a heartfelt tribute to the power of consistency and the importance of showing up, even on the tough days. Discover how 300 episodes have shaped not just my podcast, but also me as a person.

As we look ahead to the next 300 episodes, I want to continue fostering a community of soul-aligned entrepreneurs—women who protect their energy, make decisions from peace, and thrive without sacrificing their personal lives.

Past Episodes Mentioned:

(We Didn't See this Coming…) When Life Takes an Unexpected Turn: How to Respond with Faith Instead of Reacting with Fear

Purpose: The Remix - Living Out Your Life's Purpose with Jade Simmons

📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity

✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.

Connect With Martine:

Website | LinkedIn | Instagram

Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com

🎧 Be sure to follow this podcast to automatically receive new episodes:

Apple | Spotify | Webpage

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media

Are you struggling to set boundaries without feeling guilty?

​We're back with another Big B Word conversation, and one that resonates with so many of us: Boundaries.

​Many women feel guilty or selfish when setting limits. In this episode, we reframe boundaries as a form of self-respect and clarity, not being the mean girl.

​You'll learn practical tips on how to communicate your needs clearly and confidently, and why boundaries are essential for healthy relationships in your personal and professional life.

​By the end, you'll have a fresh perspective on setting boundaries that foster intimacy and respect in your relationships.

📚 Book mentioned: Boundaries by Dr. Henry Cloud

💖 As always, I'm here to support you on your journey. If this episode resonates with you, consider booking a free clarity call at https://www.martinewilliams.com/clarity for personalized support in navigating your own boundaries.

✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.

Connect With Martine:

Website | LinkedIn | Instagram

Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com

🎧 Be sure to follow this podcast to automatically receive new episodes:

Apple | Spotify | Webpage

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media

Ever felt like you're running on autopilot, crushing your goals but somehow feeling... empty?

​You're not alone. So many high-achieving women are quietly burning out, wondering why success doesn't feel as good as it should.

​My next guest is master-certified life coach and creator of the Golden Coaching Certification, Katie Pulsifer. Today, we are diving into something she calls the good life guilt trap.

​You know that feeling when you want more but feel guilty for even thinking it? Like you should just be grateful for what you have? That's exactly what we're unpacking.

​Katie's sharing how to reconnect with what actually lights you up, dodge burnout, and start making choices that feel right, not just look right.

So here are some questions for you: Are you giving yourself permission to want more, or is guilt keeping you playing small? What's that quiet voice inside been trying to tell you?

Connect with Katie

Website: https://www.katiepulsifercoaching.com/

Instagram: https://www.instagram.com/katiepulsifer/

💖 If this episode stirred something in you, the Rev Up Your Dreams guide is there to support you. Take what serves you, leave what doesn't, and move at your own pace.

📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity

✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.

Connect With Martine:

Website | LinkedIn | Instagram

Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com

🎧 Be sure to follow this podcast to automatically receive new episodes:

Apple | Spotify | Webpage

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media

Do you ever feel like "busy" is your middle name? I get it. We are continuing our chat about those Big B Words, and today, we're tackling busy.

It's time to break up with busy.

Sure, being the go-to woman feels amazing – you're dependable, essential, crushing it. But what if I told you that your value has absolutely nothing to do with your overflowing to-do list?

Join me as we uncover why busyness keeps showing up in your life and how to choose intentionality over exhaustion and overwhelm.

I'm sharing actionable strategies to prioritize what truly matters, create space for what lights you up, and finally stop spinning your wheels.

You don't have to sacrifice your peace or your family to win in business. Let's do this together!

💖 If this episode stirred something in you, the Rev Up Your Dreams guide is there to support you. Take what serves you, leave what doesn't, and move at your own pace.

📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity

✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.

Connect With Martine:

Website | LinkedIn | Instagram

Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com

🎧 Be sure to follow this podcast to automatically receive new episodes:

Apple | Spotify | Webpage

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media

Are you struggling with weight loss and cravings? Learn why diets often fail for high-achieving women and how to break the cycle!

Sandy Zeldes is a certified expert in functional nutrition and EFT tapping. Today, we are talking all about the hidden emotional barriers that can sabotage your weight loss goals.

Sandy reveals how many women unknowingly battle stress and anxiety, leading to unhealthy eating habits and burnout.

We discuss the power of tapping into your emotions and how releasing trapped feelings can lead to transformative changes in your life.

If you feel like you're doing everything right but still not seeing results, this episode will provide you with the insights and tools you need to shift your mindset and reclaim your well-being.

Connect with Sandy

Website: www.sandyzeldes.com

Experience a free guided EFT tapping session: https://sandyzeldes.com/mompreneurs/

💖 If this episode stirred something in you, the Rev Up Your Dreams guide is there to support you. Take what serves you, leave what doesn't, and move at your own pace.

📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity

✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.

Connect With Martine:

Website | LinkedIn | Instagram

Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com

🎧 Be sure to follow this podcast to automatically receive new episodes:

Apple | Spotify | Webpage

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media

Ever catch yourself thinking, "I love this work... so why do I feel so drained?"

I'm launching something new: The Big B Words Conversation. A series designed specifically for high-achieving women who are ready to tune into what their lives are whispering before burnout starts shouting.

Learn about the quiet signs your body might be sending, how carrying so much for so long takes its toll, and why rest is not quitting, it's asking you to lead your life differently.

We're going beyond the usual talk about alignment and self-leadership. This is about real, practical ways to care for yourself as a mompreneur without piling on more pressure.

You'll walk away with clarity, self-compassion, and a way to lead your life and business that actually feels sustainable. Are you ready to join the conversation?

💖 If this episode stirred something in you, the Rev Up Your Dreams guide is there to support you. Take what serves you, leave what doesn't, and move at your own pace.

📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity

✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.

Connect With Martine:

Website | LinkedIn | Instagram

Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com

🎧 Be sure to follow this podcast to automatically receive new episodes:

Apple | Spotify | Webpage

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media

Feeling stuck or burned out in your business? You're not alone.

Let's talk about the real reason behind the resistance you're feeling and what to do when your business goals don't fit your life anymore.

​Discover how to update your "why," find motivation that feels good, and reconnect with your purpose as a mompreneur.

I'll also share tips on ensuring your goals align with your current season of life, not just who you used to be.

If things feel harder than they should, it might not be the work. It may be time to update your why.

💖 If this episode stirred something in you, the Rev Up Your Dreams guide is there to support you. Take what serves you, leave what doesn't, and move at your own pace.

📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity

✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.

Connect With Martine:

Website | LinkedIn | Instagram

Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com

🎧 Be sure to follow this podcast to automatically receive new episodes:

Apple | Spotify | Webpage

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media

What do you do when life doesn't look the way you prayed, planned, or expected?

You're showing up. You're being responsible. You're doing "all the right things." And yet internally, there's a quiet resistance that keeps looping: This wasn't supposed to be this hard.

Let's talk about how to handle those hard times and explore how to find peace inside your current season, rather than waiting for things to change.

I open up about my own struggles with grief and wanting things to move faster in both life and business.

You'll learn simple, practical ways to let go of invisible deadlines, find calm in the middle of chaos, and take care of yourself—right where you are.

👉 If this episode resonated and you're craving space to be seen, heard, and supported, I invite you to book a clarity call at martinewilliams.com/clarity. Sometimes the most powerful thing is having someone reflect truth and possibility back to you when all you can see are obstacles.

✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.

Connect With Martine:

Website | LinkedIn | Instagram

Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com

🎧 Be sure to follow this podcast to automatically receive new episodes:

Apple | Spotify | Webpage

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media

Do you know what makes you, YOU?

Today, I'm explaining why self-awareness is the key to stronger relationships, better teamwork, and connection with your kids. This isn't just for business owners. Any mom or entrepreneur can benefit from this!

Using powerful tools like the ProScan helps to understand your strengths, communication style, and energy.

You'll hear my best tips for using self-knowledge to lower stress, improve teamwork, and create more trust with the people you love.

Ready to break old patterns and build stronger relationships? Let's grow together by starting with the person you know best…yourself!

💖 Get your CONNECTION before DIRECTION guide at martinewilliams.com/connect

👉 If you're ready to take the next step in your journey, book your clarity call at martinewilliams.com/clarity. Together, we can create a simple, doable plan to help you achieve your goals and lead your life with intention.

✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.

Connect With Martine:

Website | LinkedIn | Instagram

Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com

🎧 Be sure to follow this podcast to automatically receive new episodes:

Apple | Spotify | Webpage

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media