Life, Death, Grief, Unscripted | Unfiltered Discussions on Living and Dying

Life, Death, Grief, Unscripted | Unfiltered Discussions on Living and Dying

By Christina Holohan - Celebration of Life Event Planner, End-of-Life Doula, and Grief CoachSociety & CultureEducationHow To
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Life, Death, Grief, Unscripted | Unfiltered Discussions on Living and Dying episodes

  • Ep 01. My Origin Story: Why Death Planning Isn't Morbid, It's Love

    In this opening episode, Christina Holohan shares her personal origin story and the pivotal losses that led her to become an End-of-Life Doula, Celebration of Life Planner, and Grief Coach.

    In 2014, Christina lost both of her grandmothers within six weeks. A year later, in 2015, her family experienced another devastating loss when her adult cousin was killed in a sudden accident. As she graduated with her degree in Hospitality, Tourism, and Event Management, Christina found herself navigating multiple family losses without a clear plan, watching her family make important decisions without knowing her grandmothers' actual wishes.

    This episode explores how that grief transformed into purpose, and why Christina dedicated her life to helping families navigate the pain of unplanned deaths and unmade decisions.

    KEY TOPICS COVERED:

    • Why families avoid death planning conversations
    • The real cost of not knowing a loved one's wishes
    • How one grandmother's clear wish (no viewing) went un-honored
    • The impact of unresolved estate decisions on families
    • From loss to purpose: Christina's 7-year journey to launching her business
    • The timeline: Bachelor’s in hospitality, Tourism, and Event Management, → Celebration of Life business (2021) → End-of-Life Doula certification (2024) → Master's in Thanatology (December 2025)
    • Why death planning is an act of love, not morbidity
    • What listeners can expect from this podcast series

      • Quotes to Remember:

      • "Our silence doesn't protect the people we love. It abandons them."
      • "People don't need better funerals. They need better planning. They need these conversations to happen before the crisis hits."
      • "Planning for death isn't morbid. Planning for death is an act of love."
      • "I don't want people coming to see me when I'm dead if they didn't come to see me when I was alive.”, Christina’s grandmother

        • RESOURCES MENTIONED:

        • Celebration of Life Event Planning Services
          • Website: celebrationoflife-colorado.com
          • Phone: 720-792-7774
          • Christina's Credentials:
            • MA in Thanatology – 2025
            • Certified End-of-Life & Elder Care Doula - 2024
            • CMP (Certified Meeting Professional) – 2018
            • BA in Hospitality, Tourism, and Event Management – 2015

              • CONVERSATION STARTERS FOR YOUR FAMILY:

              Use these questions to begin end-of-life planning conversations with your loved ones:

              • Who would you like to be present with you at the time of death?
              • How do you want your environment to look?
              • What special rituals are important to you?
              • What do you need to forgive—of yourself and of others?
              • What does your ideal celebration of life look like?
              • Are there items or belongings you want specific people to have?
                • WHAT TO EXPECT IN THIS PODCAST SERIES:

                Over ten episodes, you'll learn:

                • How to have end-of-life conversations with family members
                • Practical planning tools (advance directives, POLST forms, power of attorney, wills, trusts)
                • Alternative death care options (green burials, natural burials, home burials, terramation, water cremation)
                • How to navigate grief with intention and purpose
                • How to create and honor legacies that reflect your values
                  • CONTENT WARNINGS:

                  This episode discusses:

                  • Death and grief
                  • Sudden/traumatic loss
                  • Family loss narratives

                    • This podcast is designed to be emotionally supportive and hopeful, not triggering.

                     

                     

                    10 min
                  • Trailer: Life, Death, Grief Unscripted: Conversations That Heal

                    Join Christina , an event planner, certified death doula, and master’s-trained thanatologist, as she breaks the silence around death and shares lessons from a decade helping families through end of life transitions. After losing her grandmothers without clear plans, she guides listeners to avoid rushed decisions, family conflict, and unnecessary crisis.

                    Each episode offers practical frameworks, permission, and honest guidance for planning with intention, holding difficult conversations, and creating meaningful celebrations that honor how people truly lived. New episodes every week.

                    2 min

                  About Life, Death, Grief, Unscripted | Unfiltered Discussions on Living and Dying

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                  ”Life, Death, Grief, Unscripted” breaks the silence around death and focuses on understanding grief, celebrating legacies, end-of-life planning, and providing families with a roadmap of support,…