Today's guest is Libby Trickett, golden girl of swimming, mum, OAM and co-founder of Unlocking Her Potential.

In this vulnerable and often hilarious discussion, Libby talks about her Postnatal Depression, transitioning from swimming, the challenge of motherhood and much more. She shares a very important message for all of us - you are not a failure if you need to ask for help, it's the most brave thing you can do. 

Connect with Libby Trickett:

Podcasts: All That Glitters and The Sport Social

Socials: @libby_trickett.

Book: Beneath the Surface https://www.booktopia.com.au/beneath-the-surface-libby-trickett/book/9781760632823.html

Connect with Chelsea

www.eqminds.com 

Instagram: @eqminds & @chelseapottengerofficial

The Mindful High Performer is now available on Audible globally https://www.audible.com.au/pd/The-Mindful-High-Performer-Audiobook/B0B5F4VGM8