You want a challenge for a month? It's not as hard as you think. Check out this short episode on the what if's and why's of Yoga, Meditation, and Breathwork. If you don't know what you don't know, how will you ever know?

In a nutshell. people can be apprehensive about starting these practices because they assume they have to look or feel a certain way, or even to have a certain level of fitness before they begin these epic daily rituals. They are so good for you, and you can start from whatever place you're in right now.

Have a listen through to get a few ideas for yourself. Whether you're seasoned in Yoga, Breathwork or meditation, check out some tools within to amp it up for yourself.

Get to it.

Tommy

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Did you know we have 3 levels, or aspects to our consciousness. The best part is that we get to choose where we experience life from. That's pretty epic I reckon, as if we get to choose, then we get to create what we want. This all threads into which aspect of consciousness we are connected into. 

In this episode, we go into 3 levels of consciousness and how they mesh into each other. Then, how our experience of life is created. If you knew you had a choice (which you do), would you just keep choosing awesome things to create in your life? I'll assume that's a yes. 

Dive in and check out how. 

Please review, share and subscribe to the poddy. 

Thanks and lotsa Love

Tommy

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Resistance can be annoying to deal with in the best of times, but when you're going for something that's truly important to you, like the stuff you love, like the soul mastery stuff.... Man!!!! it's like it goes to next levels. You're shit, No one will like what you have to share, your ideas are crap, no one will even buy into it, others are way smarter than me, why would anyone listen to me or like what I have to express out to the world, none of this will bring in enough money to provide for me!!! I'm sure you have some more to add in. 

Either way, check out how I manage and navigate through my own fuckery. It can actually be a process of true growth. When you learn how to trust your ideas, your vision, and your true end results, things become very powerful and exciting. Happy manifesting creative geniuses. 

Enjoy, and please give the poddy a review, share and subscribe for upcoming episodes. 

Lotsa Love

Tommy

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Come at this episode with an open mind. You have to in order to absorb the information this legend offers us. I've had Jono on before because I just love the journey he's on. He is literally in spiritual warfare, and he's taking on the "Dark".

As I moved through this interview with Jono, i realised that the darkness in the world is really a representation of what's going on within all of us. It's a true reflection.

Are dragons, portals, and crystals real? Is the world (Yara) inflamed, and needs a clear out? Do dark forces exist within humanity? How do they exist amongst us?

All these and more will be answered.

You can reach Jono on his Instagram below.

www.instagram.com/matahichik/

If you enjoyed this podcast, please share, subscribe and review.

Thank you and Lotsa Love

Tommy

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Love this viking of a man. Lars is an expert in the field of breathwork, and ice bath / cold water therapy. He takes us through the benefits, the why's and the reasons to add these goodies into our lives. He's an epic human with ooodddles of energy. He even takes us through a simple breath work technique to re-generate the cells in the body, and re-oxygenate the blood.

Lars is such an inspiration to so many people around the globe, and here he is gracing your ears in this episode.

Lars Ice Bath International is his baby. You can book in on any of the links below.

https://linktr.ee/larsicebathinternational

https://www.instagram.com/larsicebathinternational/?hl=en

If you enjoyed this episode, drop us a share, subscribe and a review.

Lotsa love

Tommy 

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In this quickie, you'll get specific tools to navigate yourself through arguments or conflicts. When we're in the midst of an argument or a conflict, emotions are running high, and if we're being a victim to the conversation or circumstance, we'll be moving through trying to defend ourselves, our standpoint, or our viewpoint. 

There's a much easier way to get what you want. It's what we all want. Check it out. 

Lotsa Love 

Tommy 

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The importance of knowing your why is absolutely massive. How are people supposed to believe, trust and buy into your product, dreams, ideas, etc... if you don't even know yourself what your "Why" is. This can be in conversations, business, relationships, new ideas or anything that you do going about your day. 

You'll get the opportunity to reflect and ponder these for yourself in this episode. 

Enjoy. 

Feel free to rate, review, and subscribe to share the love. 

With Love 

Tommy 

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What a story Aaron has for us. He's one of the most humble, incredible & talented musical wizards, with a heart of absolute gold. He found himself down a rabbit hole no one would want to go down. Alcohol, drugs and self-sabotage took him as far as sleeping behind shopping centres, to losing any form of friendships and family, as well as multiple suicide attempts to somehow rid the pain of being alive. 

From here, there was a moment of clarity. It's an epic moment where another human saw something in him that he didn't even know was possible. What a transition to where he is now. Check it out. It'll give you goosies, and land you with a few life lessons we all need to hear. 

His life now is full of bliss, gratitude, love and pinch himself moments. 

I just want to acknowledge Aaron for sharing his story to help others that may find themselves in a similar situation. There's always a way out, and the people are there to help. 

Please share this episode with anyone that may need to hear this. 

Lotsa Love

Tommy 

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In 8 minutes, you'll find 3 ways to ignite self love within you super quick. It doesn't take too much. Just little things that you can do right now will immediately have an effect on how much you can love yourself sick. It's a good thing.

Ultimately when we have self love, we also have self worth and hence we see the world from a different perspective. Even when dealing with challenges, as we know, when you see the world from the level of the problem, you'll find more problems. Let's turn that around, when you see the world from the level of your self love, you'll find more love. I'll choose that one. And I'm sure you will too. 

Please subscribe, review and share this episode with anyone who needs it, or just simply to spread the love. 

Love ya guts. 

T 

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In this episode we pick apart how faith and belief lands. It's the last part of the creation or manifestation process. Once you have faith and belief in what you're doing, it's done. It has to show up in your life. It's just the way it is. So, we dive into the idea of faith in what you're doing, who you are, and what impact faith will have on your experience of life. 

I'll share with you a few easy techniques to embody, and ignite faith and then from there it's on. 

The key is though, what we learn we have to put into practice. You can stay in your old ways of thinking and doing. Well...... You can, but you'll reap the same results. 

Enjoy, and thanks to all of you who have been sharing, reviewing and giving the BS Machine so much love. 

Tommy 

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