Life Dimes

Life Dimes

By Carissa SantosHealth & Fitness
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Life Dimes episodes

  • For the Wise Old Man at Venice Beach

    This podcast episode is about my encounter with Mr. Michael. 

    Thank you Michael for teaching me how to fish, for sharing your wisdom, and for showing me true humility. I will never forget you. Your eyes are bluer than the ocean and you have such a beautiful soul.

    24 min
  • 24 Things I've Learned in 24 Years

    Finally back in the podcasting world! This one is another solo episode! Since today is my 24th birthday, I thought I would share my reflections on the lessons I’ve learned so far in life. I hope you guys will like it! Thanks for all the birthday wishes xo.

    21 min
  • What is a Cardiovascular Perfusionist? ft. Jas Syquia

    My guest for this episode is my friend, Jas Syquia. He is a registered nurse and is currently pursuing a Master’s Degree in Cardiovascular Perfusion (CVP) at the Medical University of South Carolina. Jas shared several things that you might want to know before embarking on a perfusion career and he also shared the process of applying to perfusion schools. 

    37 min
  • Meditation 101: Benefits and Techniques ft. Pallavi Jois

    In this episode, Pallavi Jois, a holistic meditation, mindfulness, and lifestyle teacher and guide, and I discussed meditation, mindfulness, and relaxation. We also talked about the different types of meditation and the ideal time and place for the practice. Pallavi shared a variety of tools on how to navigate life outside of class; she also emphasized the importance of incorporating the concept of resilience into our daily lives.

    38 min
  • How Backpacking Changes One's Perspective ft. Jessica Olivar

    In this episode, we talked about backpacking and how to plan a successful backpacking trip. Jessica, who's been traveling for years, shared both her memorable experiences and misadventures during her trips. She also shared numerous valuable lessons and how traveling has helped her become more self-assured.

    35 min
  • Pediatric Cancer Awareness and Cancervants ft. Mots and Mac

    This episode is very special because Mots, Mac, and I talked about pediatric cancer and Cancervants Philippines, which is a non-profit organization of pediatric cancer awareness advocates whose aim is to breed proactive Filipinos to serve children who are suffering from different types of cancer and to give them a fighting chance to live.

    49 min
  • Activism through Art with Catherine Liao

    In this episode, Catherine Liao, founder of CupofCreative.Co., shared her experiences in creating meaningful and impactful artworks. We also discussed the effectiveness of social media in raising awareness regarding different social issues and in promoting changes.

    27 min
  • The Money Talk with Sky Makayan

    Sky Makayan, a licensed financial advisor and law student, shares two rules when it comes to budgeting, practical tips on how to invest/save, and ultimately the steps to achieving financial freedom.

    45 min

About Life Dimes

From the publisher's feed

Carissa Santos is a 20 something-year-old whose goal is to use this platform as a tool to share her and her guests' experiences with other young adults. Carissa has a lot on her mind, by a lot I mean…