This podcast episode is about my encounter with Mr. Michael. 

Thank you Michael for teaching me how to fish, for sharing your wisdom, and for showing me true humility. I will never forget you. Your eyes are bluer than the ocean and you have such a beautiful soul.

Finally back in the podcasting world! This one is another solo episode! Since today is my 24th birthday, I thought I would share my reflections on the lessons I’ve learned so far in life. I hope you guys will like it! Thanks for all the birthday wishes xo.

My guest for this episode is my friend, Jas Syquia. He is a registered nurse and is currently pursuing a Master’s Degree in Cardiovascular Perfusion (CVP) at the Medical University of South Carolina. Jas shared several things that you might want to know before embarking on a perfusion career and he also shared the process of applying to perfusion schools. 

In this episode, Pallavi Jois, a holistic meditation, mindfulness, and lifestyle teacher and guide, and I discussed meditation, mindfulness, and relaxation. We also talked about the different types of meditation and the ideal time and place for the practice. Pallavi shared a variety of tools on how to navigate life outside of class; she also emphasized the importance of incorporating the concept of resilience into our daily lives.

In this episode, Dr. Tatad and I discussed the importance of maintaining good oral health and how it's related to diabetes and autoimmune diseases. Moreover, Dr. Jacque explained the indications for certain procedures such as root canal treatments, dental implant procedures, and dental veneer applications.

In this episode, we talked about backpacking and how to plan a successful backpacking trip. Jessica, who's been traveling for years, shared both her memorable experiences and misadventures during her trips. She also shared numerous valuable lessons and how traveling has helped her become more self-assured.

This episode is very special because Mots, Mac, and I talked about pediatric cancer and Cancervants Philippines, which is a non-profit organization of pediatric cancer awareness advocates whose aim is to breed proactive Filipinos to serve children who are suffering from different types of cancer and to give them a fighting chance to live.

In this episode, Jan and I discussed makeup artistry, the decisions that he had to make, the trials that he faced along the way, and the process of becoming a professional makeup artist. 

In this episode, Catherine Liao, founder of CupofCreative.Co., shared her experiences in creating meaningful and impactful artworks. We also discussed the effectiveness of social media in raising awareness regarding different social issues and in promoting changes.

Sky Makayan, a licensed financial advisor and law student, shares two rules when it comes to budgeting, practical tips on how to invest/save, and ultimately the steps to achieving financial freedom.