In this episode, Kana Takahashi, CEO and Founder of The MindNation, and I discuss mental health, the stigma around it, when and how to seek help, and the different ways on how to cope with difficult situations.

In this episode, Veronica and I discuss the trials and tribulations of moving to a different country at such a young age and how we managed to adapt and become better versions of ourselves.

In this episode, I will be sharing some tips on how I survived the first semester of pharmacy school. Also, I will be sharing some of my mistakes in hopes that you will be able to learn a lesson or two from them. I hope you'll like this episode!

In this episode, Kai gives us a sneak peek on what it's like to be a fashion designer in the Philippines. She also shares her joys and struggles when she was still a student and now as a full-time designer. This episode encapsulates the journey of becoming an independent fashion designer and the first step to starting a profitable brand.