Life Exchange

Life Exchange

By Giving LightReligion & Spirituality
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Life Exchange episodes

  • 55. How to Handle Criticism

    Whether you’re the one feeling criticized or you’re the one being critical, today’s episode is for you! We’ll talk about how to set boundaries when someone is picking you apart. We also speak to the one who finds themselves always being critical of others and lastly, we talk through how to silence the inner critic that always seems to be looming within.

    If you have thoughts or questions about this or any episode, or if you have a topic suggestion for a future episode, email us at [email protected].

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    If you're enjoying our podcast, we'd be so grateful if you'd rate and review the show!

    For more information on us and our ministry: https://www.givinglight.org.

    Follow us on Instagram @givinglightig

    Follow us on Facebook @givinglightchurch

    1 hr
  • 54. Learning How to Accept Change

    This week, we have three unique questions that we’re excited to share. First up, we discuss the correlation between personal purpose and being community minded and how interconnected the two really are. We talk about how to tell the difference between our own inner voice and knowing the voice of God. And lastly, we answer the question: how can you learn to accept change and finally move on from a painful situation? It’s a packed episode and we hope you enjoy!

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    If you have thoughts or questions about this or any episode, or if you have a topic suggestion for a future episode, email us at [email protected].

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    If you're enjoying our podcast, we'd be so grateful if you'd rate and review the show!

    For more information on us and our ministry: https://www.givinglight.org.

    Follow us on Instagram @givinglightig

    Follow us on Facebook @givinglightchurch

    1 hr 5 min
  • 53. Making Decisions out of Wisdom and not Emotion

    Today’s episode is focused around decisions. How do we know what is the right decision to make? How do we stick with a decision after we’ve made it? How do we decide to keep going when we want to give up? These are our points of discussion for today and we hope you enjoy this episode of Life Exchange!

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    Our co-host, Dr. Melodye Hilton, is launching a 6-week online mentorship course this October called, "Double Honor: Uprooting Shame in Your Life". For more information or to register, visit: https://classes.givinglight.org/p/doublehonormentorship

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    If you have thoughts or questions about this or any episode, or if you have a topic suggestion for a future episode, email us at [email protected].

    ____

    If you're enjoying our podcast, we'd be so grateful if you'd rate and review the show!

    For more information on us and our ministry: https://www.givinglight.org.

    Follow us on Instagram @givinglightig

    Follow us on Facebook @givinglightchurch

    1 hr 4 min
  • 52. How Do I Stop Comparing Myself to Others?

    Theodore Roosevelt wasn’t wrong when he said that comparison is the thief of joy. When we compare ourselves with others, we often miss out on our own grand adventure that God has for us. In this episode, we’re talking about ways to stay out of comparison mode and celebrate the life that we have today. We’ll also answer the question of how to not make it awkward when trying to minister in the workplace and lastly, we share a few things that we think the church at large needs to hear today.

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    If you have thoughts or questions about this or any episode, or if you have a topic suggestion for a future episode, email us at [email protected].

    ____

    If you're enjoying our podcast, we'd be so grateful if you'd rate and review the show!

    For more information on us and our ministry: https://www.givinglight.org.

    Follow us on Instagram @givinglightig

    Follow us on Facebook @givinglightchurch

    52 min
  • 51. When Does Loyalty Become Toxic?

    When does loyalty become toxic? This week, we’ll touch on how codependency and tribalism can hinder a healthy exchange of life. In another loyalty-focused question, we work through how to know when to steady the course and stay consistent and when it’s actually just time to move on. Finally, one listener asks how to be more effective in their productivity, rather than just being busy all the time. It’s a packed episode and we hope you enjoy our thoughts on today’s questions on Life Exchange.

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    If you have thoughts or questions about this or any episode, or if you have a topic suggestion for a future episode, email us at [email protected].

    ____

    If you're enjoying our podcast, we'd be so grateful if you'd rate and review the show!

    For more information on us and our ministry: https://www.givinglight.org.

    Follow us on Instagram @givinglightig

    Follow us on Facebook @givinglightchurch

    1 hr 14 min
  • 50. How to Stop Doing Everything Yourself

    In this episode, we talk through how to stop choosing relationships that are not healthy or life giving. We also explore how to rebuild trust when either you yourself have broken trust or when someone else has violated your trust. Lastly, we discuss ways to start partnering with others and stop doing everything on your own. We hope you enjoy this episode and remember, you can email us your questions and comments at [email protected] or direct message us on Instagram @givinglightig.

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    If you're enjoying our podcast, we'd be so grateful if you'd rate and review the show!

    For more information on us and our ministry: https://www.givinglight.org.

    Follow us on Instagram @givinglightig

    Follow us on Facebook @givinglightchurch

    1 hr 3 min
  • 49. The Difference Between Self-Improvement and Spiritual Maturity

    In this episode, we ask the questions: What is the difference between self-improvement and spiritual maturity?, Is it possible to create healthy boundaries with your parents?, and How do I know when to give when I’m already stretched so thin? We hope you enjoy this episode and remember, you can email us your questions and comments at [email protected] or direct message us on Instagram @givinglightig.

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    If you're enjoying our podcast, we'd be so grateful if you'd rate and review the show!

    For more information on us and our ministry: https://www.givinglight.org.

    Follow us on Instagram @givinglightig

    Follow us on Facebook @givinglightchurch

    1 hr 12 min
  • 48. Receiving Healing After Abuse | Dr. Melodye's Testimony

    Today we talk to Dr. Melodye about her journey to healing after childhood abuse and how she became so free to talk about it today. This leads us into a discussion on how we know if we’re actually receiving the emotional healing that we’re pursuing. In essence, is it working? We also delve into the balance between spiritual and natural thinking. Can there be such a thing? We hope you enjoy today’s episode and remember, if you have any questions you’d like us to tackle, you can email us at [email protected] or direct message us on Instagram at givinglightIG.

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    If you're enjoying our podcast, we'd be so grateful if you'd rate and review the show!

    For more information on us and our ministry: https://www.givinglight.org.

    Follow us on Instagram @givinglightig

    Follow us on Facebook @givinglightchurch

    1 hr 1 min
  • 47. When is it Okay to Move on from a Relationship?

    In this episode, we’re answering the questions: Is everyone called to do great things? What is the balance between loving yourself and denying yourself? And when is it okay to move on from a relationship? These are big topics that we hope to bring some unique perspectives and perhaps some levity to as we talk things through.

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    If you have thoughts or questions about this or any episode, or if you have a topic suggestion for a future episode, email us at [email protected].

    ____

    If you're enjoying our podcast, we'd be so grateful if you'd rate and review the show!

    For more information on us and our ministry: https://www.givinglight.org.

    Follow us on Instagram @givinglightig

    Follow us on Facebook @givinglightchurch

    1 hr 9 min
  • 46. How to Break the Cycle of Burnout

    Do you ever feel like you’re on the verge of burnout? How do you avoid hitting that point? That is one of the questions we’re working through in today’s episode. We also help a listener to help people to see how awesome they really are. (We think you're awesome:) Lastly, we talk about the value and benefits that come from serving in a local church and why being someone’s hireling will never produce the same results as a generous spirit.

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    If you have thoughts or questions about this or any episode, or if you have a topic suggestion for a future episode, email us at [email protected].

    ____

    If you're enjoying our podcast, we'd be so grateful if you'd rate and review the show!

    For more information on us and our ministry: https://www.givinglight.org.

    Follow us on Instagram @givinglightig

    Follow us on Facebook @givinglightchurch

    58 min

About Life Exchange

From the publisher's feed

Life Exchange is a podcast of authentic conversations from a multi-generational team on God, life, relationships, and leadership. Our goal is to bring you practical solutions for self, community &…