Life Expressions

"Don't think you are, know you are" Hannah adopts  Morpheus' words as her mantra.

How did she cope with being far from home and working away from home during the pandemic? How did she overcome her challenges and manage to start her own business during the pandemic? Get to know more about the winning mentality of @Hannah Claudette Lladoc, which every millennial could relate to in this episode. 

A shy girl from the province of Negros Occidental, Philippines is now making waves in Dubai as an actress,  model,  painter, and Down Syndrome Advocate.  Sherizze Sean Curate Acot,  who stars in two mainstream films soon to be released in movie theaters admits that all good things began to happen in her life when she changed her mindset.

What is her secret?

Know her story here in this podcast episode. 

Know how to manage your mental health and well-being during the COVID-19 pandemic and crisis.  Learn more tips on how to care for yourself and your community in this episode with psychologist Dr. Calvin Dave D. Ganub

Start the year right and promote your well-being. Get the basic tips on how to be healthy in mind, body, and spirit.  Life Expressions features Holistic Wellness and Reiki Healing with certified Emotional Intelligence and Spiritual Life Coach Thea Marie Pugales.

Catch this episode and listen to relevant sharing on how to stop self-sabotage, promote self-care and achieve holistic wellness.

"Be brave,  accept the support of your inner circle and never give up." These are the learnings of Karla Panganiban in living by herself in a foreign country. A consistent achiever in school and a young communicator but who's always used to having people around her, Karla got out of her comfort zone,  traveled to Taiwan to finish her Masters's Degree,  become totally independent and make good on her own.  In this interview, Karla shares her challenges which include having an anxiety disorder.  She also imparts her source of joy.  Armed with a desire to serve and soar higher,  Karla has learned to communicate fluently in Mandarin.  Like other millennials, she now thrives on having a work-life balance.

How do you spot fake news? Broadcast journalist and professor Yasmin Pascual-Dormido dishes out tips as she goes candid about her career and outlook in life.  In this episode, Yasmin opens up about her frustrations on fake news, the rewarding experiences in her career, and how she moved on after the shutdown of ABS-CBN.  A person who relentlessly pursues excellence, Yasmin takes pride in her honest, hard work, and advocacy.  What's next for Yasmin? This is a must-watch interview for future and aspiring journalists, communicators,  and everyone who would like to excel in their chosen profession.

Catch the spontaneous revelations of teenage dance duo champions  Ella De Las Alas and Jekoy Celiz about their challenges and triumphs as individuals,  dance partners, and real-life sweethearts.

How can you overcome adversity? Learn from a certified "overcomer" of two life-threatening diseases.  DNX Founder and CEO Julius Mariveles  tells his story in surviving a massive stroke and COVID 19.  Know how Julius got his life back after the stroke and how he and his wife Hannah survived COVID. Julius also talks about how his passion in journalism and finding reaffirmation to what he does has inspired him to keep going. 

Here's a beautiful testimony of how the power of a dream can help someone break free from insecurities and discrimination.  Catch this interview with Robert James. Robert who graduated from USLS with a Bachelor's Degree in Communications is now the social media manager for Minecraft of Microsoft in New York City, USA.

"Be yourself. In every situation you’re in,  be true to yourself.  Focus on your goals, be determined, and love your passion. go for it and keep going and reach for the stars. " - Robert James

In this  "tell-all" interview,  Robert James shares how he has found himself and began to overcome his insecurities and conquered discrimination while living his dream in New York City. Robert now works as social media manager of Microsoft,  one of the world's biggest tech companies.

A no-holds-barred conversation with John Gilbert Arceo.  A TV personality,  stage and movie actor, and event host, John who's a self-confessed recovering addict now lives a happy family life.  Know more about his journey and his story of hope, support,  and recovery in this interview.   His testimony shows God's grace and faithfulness in his life.