Research suggests that doing good is actually good for you. Stephen G. Post, author of Why Good Things Happen to Good People, explains why.

Stephen G. Post is Professor of Preventive Medicine at Stony Brook University, and Director of the Center for Medical Humanities, Compassionate Care, and Bioethics. He is recognised internationally for his work on unselfish, compassionate love at the interface of science, ethics, spiritual thought, and behavioural medicine. He was in Sydney to speak at HammondCare’s international dementia conference in June, 2016.