In this video, psychologist, Dr. Bill Crawford looks how we can create more happiness, fulfillment, and peace of mind in our lives by "doing good in the world around us." He looks at how this is backed up by research and identifies four other proven techniques to enhance the quality of our lives.

In this video, psychologist, Dr. Bill Crawford looks at the problem conflict among coworkers and family members and gives us a new way to look at both the problem and the solution.

In this video, psychologist, Dr. Bill Crawford looks at the problem of fear and lethargy and the need to feel better before we can do what we want. He suggests reversing the process of creation and shows us how this is done.

In this video, psychologist, Dr. Bill Crawford suggests a way to begin the new year that has been proven by science. Plus, he shows how "realistic optimism" engages the clear, confident, and creative part of the brain, which allows us to bring our best to life.

In this video, psychologist, and parent, Dr. Bill Crawford shares a gift he and his wife Georgia received from their two sons Nicholas and Christopher. This most precious gift comes in the form a letter written my Nik and read by Chris, and it is Dr. Bill's gift to you this holiday season.

Psychologist and speaker, Dr. Bill Crawford describes a surprise gift that he gave to students in Mexico City and how this might be something you could give as well this holiday season. (www.BillCrawfordPhD.com)

In this video, psychologist, Dr. Bill Crawford looks a quote adapted from James Thurber that says: "What we should learn before we die is what we are running from, and to, and why." And how we can use this quote to create the experience of life we want.

In this video, psychologist, Dr. Bill Crawford talks about the value learning from, or letting go of the past from the famous pyramids of Teotihuacán near Mexico City.

In this video, psychologist, Dr. Bill Crawford looks our tendency to define ourselves by what we do versus who we are. He then gives us information on how to shift from the external definition to a more internal focus that has the potential to bring the happiness and peace of mind we all want.

In this video, psychologist, Dr. Bill Crawford looks at the tendency to focus more on taking a stand versus moving forward after an election and how this relates to relationships, friends, and families.