In this video, psychologist, Dr. Bill Crawford gives us his thoughts on how to avoid those arguments that seem to create so much stress in our lives.

In this video, psychologist, Dr. Bill Crawford shares his thoughts on how we make changes in our lives. He shares a quote from Sidney Poitier that says, "You don't have to become something that you aren't to become better than you are." As well as, how to access our best in any situation.

In this video, psychologist, Dr. Bill Crawford gives us his thoughts on our tendency to demonize the opposition, or describe those with whom we disagree in the worst of terms. You may be surprised at the effect this has on us!

In this video, psychologist, Dr. Bill Crawford discusses why just coping with change doesn't work and shows some rather dramatic footage using rapids as a metaphor for change.

In this video, psychologist, Dr. Bill Crawford looks at the tendency to beat ourselves up when we make a mistake and gives us options on how to change this destructive behavior. Please pardon the low volume... new mic. Future videos shouldn't have this problem:-)

In this video, psychologist, Dr. Bill Crawford shares his thoughts on being a father and the experience he had with his father. Plus he gives us information that we can take forward with our children that support their becoming confident, creative, and compassionate adults.

In this video, psychologist, Dr. Bill Crawford shares his on the power of words and how the phrase "I'm just sayin'" may not communicating what we really want others to hear.

In this video, psychologist, Dr. Bill Crawford looks at how to decide what we "take to heart" or chose to use to create our experience of life. Then, he gives us 4 questions that can help us make this decision in the future.

In this video, psychologist, Dr. Bill Crawford looks at why so many people are so unhappy in life. He uses one of his favorite quotes to illustrate the problem and then gives us ways we can be more influential in how we look at the past, present, and future.

In this video, psychologist, Dr. Bill Crawford shares a magic question that can help us become, and stay more centered in our lives.