Inspired by Emma Watson's UN speech, Karel devotes this episode to providing advice for woman and men to promote gender equality. 

Karel devotes this episode to the critically important habit of developing empathy.

Karel is back after a hiatus and devotes this episode to understanding what insights and lessons sports can provide in improving our life skills. 

Karel is joined again by Marie-Josée Shaar this time to address the errors in thinking that can hurt your health and what you can do to prevent them from doing so. 

Want to apply the power of Positive Psychology to business and to your working life? Karel is joined by Margaret Greenberg for this episode discussing the book she wrote with Senia Maymin, "Profit from the Positive: Proven Leadership Strategies to Boost Productivity and Transform Your Business". 

Karel addresses listener questions and introduces affirmations and mindfulness together with guest UK Psychologist Mandy Kloppers. 

Karel devotes this episode to the topic of being happier and summarizes a list of ten items from Positive Psychology that you can start to do right away to be happier. He also recommends a new social network focused on increasing happiness in the world, called Happier.com.

Karel devotes this episode to listener questions on the topic of communication challenges. 

Karel is again joined by UK Psychologist Mandy Kloppers as they address a listener question asking for advice on dealing with change.

Karel devotes this episode to a listener suggestion to address becoming more productive using technology. Karel discusses four major themes 1) doing things more efficiently, doing more things at once sensibly, doing fewer things at once sensibly, and doing nothing.