In response to listener suggestions, Karel devotes this episode to three themes for developing and applying social intelligence to entrepreneurial, intrepreneurial, and self-improvement initiatives.

After conducting a poll with listeners via social media as to what topic to focus on next, Karel determined that Optimizing Happiness was far and away the most asked for. Karel builds on the foundation that was built in LH84 - Being Happier to provide additional advice in this episode to further hone particular habits to achieve even greater levels of happiness in life. 

Karel hasn't recorded episodes lately because he's been traveling a lot so he thought he'd dedicate his first new episode to the topic of providing advice to optimize travel. 

Inspired by Emma Watson's UN speech, Karel devotes this episode to providing advice for woman and men to promote gender equality. 

Karel devotes this episode to the critically important habit of developing empathy.

Karel is back after a hiatus and devotes this episode to understanding what insights and lessons sports can provide in improving our life skills. 

Karel is joined again by Marie-Josée Shaar this time to address the errors in thinking that can hurt your health and what you can do to prevent them from doing so. 

Want to apply the power of Positive Psychology to business and to your working life? Karel is joined by Margaret Greenberg for this episode discussing the book she wrote with Senia Maymin, "Profit from the Positive: Proven Leadership Strategies to Boost Productivity and Transform Your Business". 

Karel addresses listener questions and introduces affirmations and mindfulness together with guest UK Psychologist Mandy Kloppers. 

Karel devotes this episode to the topic of being happier and summarizes a list of ten items from Positive Psychology that you can start to do right away to be happier. He also recommends a new social network focused on increasing happiness in the world, called Happier.com.