We’re wrapping up Season 2! 🥳 It’s been a long but worthwhile journey, and I’m so grateful we've come this far.

In this episode, we talk about how we’re made for so much more than what we choose to believe. We reflect on how to unlearn our limitations, as we embrace and pursue who God has called us to be. 

Let's connect on Instagram and Facebook @lifeheartedsessions, or you can write to [email protected]. 

In celebration of #InternationalPodcastingDay, a Q&A session answering your questions on my brief journey in podcasting or podcasting in general. 

Let's connect on Instagram and Facebook @lifeheartedsessions, or you can write to [email protected].

Mothers are such a gift to us. In this special episode, we feature some wonderful voices, as we celebrate the lifelong lessons our mums have taught us and express our immeasurable gratitude for their love and support. To all mothers out there, Happy Mother's Day!

Let's connect on Instagram and Facebook @lifeheartedsessions or you can write to [email protected].

We wrap up our #womenstories series with Brenda Nkirote Gitonga, who is the founder of FemiBag, a Kenyan start-up brand and Africa’s very first company that produces and distributes disposal bags for tampons and pads. And they’re eco-friendly too! Cool right? Listen in as Brenda authentically and honestly shares her story and interesting journey in business and entrepreneurship.  Please check out and support her business by following @femi_bag on Instagram or visit their website, www.femibag.co.ke. 

Let's connect on Instagram and Facebook, @lifeheartedsessions or you can write to [email protected]. 

This week's story features the phenomenal, singer-songwriter, actor, writer, voice-over artist and social justice advocate, Libby Ndambo. She warmly and candidly shares her journey of using her voice to impact the world around her.

Libby's Socials: 

Instagram: https://www.instagram.com/libby_ndambo/

Facebook: https://www.facebook.com/ndambolibby/

Twitter: https://twitter.com/libby_ndambo

YouTube: https://www.youtube.com/channel/UCaq0O6-OI31O3WfJLiK2QZw

Portfolio: https://spark.adobe.com/page/bup8wx0g...

Music streaming: https://distrokid.com/hyperfollow/libbyndambo/perfect-imperfections

Through their stories, we continue to highlight and celebrate women, their journeys and their valuable impact in society. To start us off, is the incredibly gifted Sheila Juma! Sheila is a singer/songwriter from Nairobi, Kenya, passionate about purpose and following God's call over her life and she loves to see others walking out their purpose and calling. Listen in as she shares her inspiring journey! 

Sheila's Socials: 

IG: _jumasheila

FB: Sheila Juma

YouTube: Sheila Juma

Website: www.sheilajuma.co.ke

You can also connect with me on social media @lifeheartedsessions or write to [email protected]. 

What's not to love about women? They're simply AMAZING! Let's celebrate the gift of womanhood as we look forward to International Women's Day on March 8th. Listen in as I share some of the things I love about being a woman. 

Let's connect on Instagram and Facebook @lifeheartedsessions or you can write to [email protected]. 

Emotional intelligence can be described as how we understand and manage our emotions and how this influences how we act and interact with others. But how does emotional intelligence look like in our everyday lives? 

Happy New Year and welcome to Season 2 of the podcast! Thank you so much for being here. In this episode, we talk about how life is like a story. With every transition, all we need to do is turn the page, embrace the new chapter and #KeepGoing! 

Connect with me on Instagram and Facebook @lifeheartedsessions, or you can write to [email protected].