Life-Hearted Sessions

Life-Hearted Sessions

By Destiney NjeriSociety & Culture
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Life-Hearted Sessions episodes

  • S1E11: Finding Balance (Bonus Episode!)
    Hey Fam! Yes, I know it's been a while, but here we are! And with a Season 1 Bonus Episode! It just felt right that we should have one.  Life can get pretty overwhelming and sometimes we just need to pause and take it all in. Join me as we seek to understand and hopefully be intentional, about Finding Balance. 
    Featured Song: Furaha Christmas Medley - https://youtu.be/d_3DZ0YmyEM
    21 min
  • S1E10: Music & Keeping The Faith feat. Noel Nderitu (Season Finale)

    It's the Season Finale!!! How exciting! 10 episodes in and I'm so grateful to have come this far and so thankful to you guys for choosing to stick with me. 

    In this episode, Noel and I have a really life-hearted and candid conversation about music, bowing to culture and keeping the faith through it all. Listen in and remember to follow Noel on all his social media platforms, @noelnderitu and also check out his website http://noelnderitu.com/. Also, his new single "You Are" is out on YouTube and all major streaming platforms. 

    You can also connect with me on social media @lifeheartedsessions or write to [email protected].

    Happy Listening! 


    41 min
  • S1E9: Lessons From Our 20s feat. Carol Oyola

    With our very unique life experiences, Carol and I I thought it would be nice to share our perspectives based on our journeys and a few lessons we've learnt along the way. To connect with Carol, check out her amazing podcast on all major platforms, subscribe and follow her on social media @overcometoday.

    23 min
  • S1E8: Mental Health & How to Cope feat. Roni Wanjagi

    In honor of #WorldMentalHealthDay, I had a very necessary and insightful conversation with the lovely @roniwanjagi. Roni is a wife, mother and Clinical Psychologist passionate about mental health Therapy, Education and Advocacy. Check her out on Instagram @roniwanjagi and on Facebook Mugure Wanjagi.

    26 min
  • S1E7: How To Start A Podcast - A Collaboration with Carol Oyola

    To celebrate #InternationalPodcastDay, I teamed up with the lovely Carol Oyola, who hosts her own podcast, "Overcome Today." We had a great conversation on stuff podcasting and content creation. Check out her amazing podcast on all major platforms, subscribe and follow her on Instagram, Facebook and Twitter @overcometoday. 

    34 min
  • S1E6: Life & Purpose ft. Bethuel Lasoi (Part 2)

    We continue with our conversation on Life & Purpose, where Bethu bravely shares a personal story as well as some practical ways we can discover and begin to walk in our God-given purpose. To connect with Bethu, follow him across all his social media pages @bethuellasoi and also check out @highestpraiseband. Also, remember to get your copy of his new book "Super Toto" on Amazon. 

    We can also connect on Instagram and Facebook @lifeheartedsessions or you can write to [email protected].

    35 min
  • S1E5: Life & Purpose ft. Bethuel Lasoi (Part 1)

    Introducing our very first guest on the podcast, Bethuel Lasoi! Bethu has such a wealth of knowledge and wisdom and he graciously lets us in on his journey to discovering, understanding and living out his God-given purpose. Listen to part one of our very life-hearted convesation and be sure to tune in to part two in the next episode. To connect with Bethu, follow him across all his social media pages @bethuellasoi and also check out @highestpraiseband. 

    Join in and let's uncover, understand and learn from our everyday experiences. We can also connect on Instagram and Facebook @lifeheartedsessions or you can write to [email protected].

    52 min
  • S1E4: Introducing "Moments of Hope"
    I'm so excited to introduce this special segment within the podcast called "Moments of Hope," where we share messages of faith, hope and love. I believe each one of us needs a little encouragement to get through life and its different seasons, and a reminder that we're not alone. For a chance to be featured on Moments of Hope, hit me up by sending an email to [email protected] or connect with me on social media, that’s Instagram or Facebook @lifeheartedsessions. Featured Poem: Poem: A Voice Behind by Pearlyn.
    7 min
  • S1E3: Lessons From Quarantine

    If there's anything this pandemic has forced me to do, it's think about my life, haha! It's been a season of many things but mostly a time of learning, reflection and discovery. Listen in as I share the 6 lessons I'll be carrying with me from this COVID-19 quarantine. How about you? What have you been learning? 

    Join in and let's uncover, understand and learn from our everyday experiences. We can also connect on Instagram and Facebook @lifeheartedsessions or you can write to [email protected].

    17 min
  • S1E2: Identity - Who Defines You?
    In this episode, we look into how most times, we define ourselves by what we do, the pressures we have to create versions of ourselves we think are presentable, and my journey to discovering true identity. 
    Join in and let's uncover, understand and learn from our everyday experiences.
    25 min

About Life-Hearted Sessions

From the publisher's feed

Life-Hearted Sessions is a podcast hosted by an all-time student of life and lover of conversation, Destiney Njeri.