Life in Bites

As a Holistic Coach and Stress Management Strategist, promoting Mental Health in a Holistic approach, I consider this episode needed and useful to encourage, give hope by informing, and give a sense of "I'm not alone in this".

Yes, I am positive for Covid19! When I say that, I have to admit that my heart is squeezing a bit, not because I am afraid, but because of the stay indoors for so long.

In this episode, you are going o learn what we (especially I) experience while I am positive for coronavirus. Things like:

I also mentioned about the very new program I lunched and it will start on 16th of November, 20:00, called The Breath and Relax Program, created to help working parents, high achievers and students to manage stress, do self-management, breath and relax in a time of uncertainty, disconnect from work and reconnect with your family! For more information about the program, email me on [email protected] or WhatsApp me on +31619065003.

Are we connected yet? If not, see you on:

Instagram: https://www.instagram.com/cristina.popescu.hhc/

Facebook: https://www.facebook.com/popescu.cristina.7583

LinkedIn: https://www.linkedin.com/in/pcristinajoy/

Website: www.cristinapopescu.com

"It's not about making a better world for our children. It's about making better children for our world!" - Yasmin Wilnis

As a mother, it's been always my main goal to raise good children. Listening to Yasmin's story, and seeing how big is the impact of her mother on her career, and being, and for how many generations is carried, it gives me hope, energy, and perspective, when I look at parenting. We need more people. like this. More parents who raise principle-based children, who carry the legacy of being at service for others.

Yasmine’s Wilnis contact information:

LinkedIn: https://www.linkedin.com/in/yasminwilnis/

Instagram: https://www.instagram.com/yasminwilnis/

Facebook: https://www.facebook.com/profile.php?id=1584832528

Cristina’s Popescu contact information: Website: https://www.cristinapopescu.com

LinkedIn: https://www.linkedin.com/in/pcristinajoy/

Instagram:https://www.instagram.com/cristina.popescu.hhc/

Facebook:https://www.facebook.com/popescu.cristina.7583

Question: How impactful would be personal development in your life?

When your vision is bigger than you, age is not important anymore. Paying attention to your personal growth can start anytime, no matter how young or old you are. Yasmine is teaching us how personal development changed her life and is about to change hundreds of lives of children and students.

As a former exchange student, Yasmin faced the reality of coming back, with new ideas, larger horizons, and no support to reintegrate in the country she knows. The social shock made her dive into personal discovery and personal development, take a year to reflect and decide what she wants to do with her life.

This led her into the entrepreneurial world, and today she is the Founder of Year of Growth, a personal development platform for exchange students. Her experience turned into a blessing for the generations after us.

What you will learn from this episode?

Yasmine's Wilnis contact information:

LinkedIn: https://www.linkedin.com/in/yasminwilnis/

Instagram: https://www.instagram.com/yasminwilnis/

Facebook: https://www.facebook.com/profile.php?id=1584832528

Cristina's Popescu contact information:

Website: https://www.cristinapopescu.com

LinkedIn: https://www.linkedin.com/in/pcristinajoy/

Instagram: https://www.instagram.com/cristina.popescu.hhc/

Facebook:https://www.facebook.com/popescu.cristina.7583

Question: How impactful would be personal development in your life?

If you want to heal, you have to believe that there is a Father that held your hand!

The opposite of fear is not courage, but love. The unconditional love, the one you can count on when life gets tough, the one that has your back.

Connect with us on the following links and let us know how we can support you in your journey of healing, acceptance, and rebuilding yourself!

Fred Stover: https://www.facebook.com/fred.stover

Cristina Popescu: https://www.facebook.com/popescu.cristina.7583

LinkedIn: https://www.linkedin.com/in/pcristinajoy/

Instagram: https://www.instagram.com/cristina.popescu.hhc/

Email: [email protected]

As long as you look for confidence inside of yourself, you will never lack any! If you choose to build your confidence based on what others say about you, you might discover that your confidence is built on sand.

Did you ever ask yourself why some people are so confident while others not? I remember asking myself that since I was a child. As I grew and had the chance to interview people, I realize that confidence comes from the inside, and not from other's approval. And this is what you are going to learn in this episode with Roeleke.

The best conversation happens in the comment section, so feel free to let your comment and let’s have these conversations and grow.

Are you part of Life in Bites Community, yet?

If not, click here and subscribe to get an email every time something new is up. Click on www.cristinapopescu.com, scroll the home page, and put your email in one of the sections available for this. When going to free resources, you also have a FREE guide to organize your life in a way that reduces stress.

Also follow me on social media:

Instagram: https://www.instagram.com/cristina.popescu.hhc/

LinkedIn: https://www.linkedin.com/in/pcristinajoy/

Facebook: https://www.facebook.com/popescu.cristina.7583

Do you have more questions?

Get in touch with Roeleke:

Email: [email protected]

Website: Raakvlakenverbinding.nl (only dutch for now)

Themorethandatingprogram.nl (also in English)

Socials:

Instagram: https://www.instagram.com/roelekekleinikkink/?hl=nl

Facebook: https://www.facebook.com/Raakvlakenverbinding

LinkedIn: https://www.linkedin.com/in/roeleke/

"My mama always said you can tell a lot about a person by their shoes, where they going, where they been." - Forrest Gump

While going through life, your shoes will change, according to the experiences you go to. One thing you have to remember, that no matter what comes to your way, you always have the choice of how to look at what happens to you!

One more time, I set with Fred Stover, and he shared his life experiences to give you hope and perspective. What we hope for you to find here is the feeling you are not alone in this thing called life, and there are so many other people hurting. That will not make your painless, but f you let your heart listen, you will find hope and resources to keep going one more day at a time.

Connect with us on the following links and let us know how we can support you in your journey of healing, acceptance and rebuilding yourself!

Fred Stover: https://www.facebook.com/fred.stover

Cristina Popescu: https://www.facebook.com/popescu.cristina.7583

LinkedIN: https://www.linkedin.com/in/pcristinajoy/

Instagram: https://www.instagram.com/cristina.popescu.hhc/

Email: [email protected]

How many times did you wait for approval, confirmation, and appreciation from the people around you, only to get disappointed that you don't get what you expect? I know, I know that too. It's time to start looking inside and find everything we need there. You are enough, worthy, and valuable already! You only need to find out how. So, listen to ti this episode and learn how.

Once you learn, understand, and practice looking inwards, your life will get way easier. You will stop looking for approval outside, and start living your life in the power that was given to you when you were born. You are good enough, worthy enough, and everything you need to be to live a purpose-driven life and make a difference where you are right now.

The best conversation happens in the comment section, so feel free to let your comment and let’s have these conversations and grow.

Are you part of Life in Bites Community, yet?

If not, click here and subscribe to get an email every time something new is up. Click on www.cristinapopescu.com, scroll the home page, and put your email in one of the sections available for this. When going to free resources, you also have a FREE guide to organize your life in a way that reduces stress.

Also follow me on social media:

Instagram: https://www.instagram.com/cristina.popescu.hhc/

LinkedIn: https://www.linkedin.com/in/pcristinajoy/

Facebook: https://www.facebook.com/popescu.cristina.7583

Do you have more questions?

Get in touch with Roeleke:

Email: [email protected]

Website: Raakvlakenverbinding.nl (only dutch for now)

Themorethandatingprogram.nl (also in English)

Socials:

Instagram: https://www.instagram.com/roelekekleinikkink/?hl=nl

Facebook: https://www.facebook.com/Raakvlakenverbinding

LinkedIn: https://www.linkedin.com/in/roeleke/

How would you speak if you would know that your words have the power to breathe life or death in one's life? Would you choose your words differently? You never know what is that one goes through, and one sentence of yours can push them over the edge or bring them back. So choose to bring life with everything you say.

Together with Fred Stover, a dear friend, father, pastor, and veteran from the US Army, we sit and talk about mental health from a place of living proof that there are life and hope after attempting suicide and living with PTSD. We have similar challenges for different reasons. While Fred was trying to commit suicide in America, I was trying to survive in Romania, only to meet 20 years later in the Netherlands. God has control over every single part of our life, and we are the living proof of that.

So let us tell you how it is to live with PTSD, faith, hope, and perspective, every single day!

You are so precious, and your life is so precious! And one day, when you will start healing, you will see that too! <3

Find me on:

Instagram: https://www.instagram.com/cristina.popescu.hhc/

Facebook: https://www.facebook.com/popescu.cristina.7583

LinkedIn: https://www.linkedin.com/in/pcristinajoy/

Email: [email protected]

WhatsApp: +31619065003

"Love others as you love yourself," the Bible says. But what if you have no idea how to love yourself? This episode will teach you where to start when it comes to learning to love yourself.

Steps to start healing and loving yourself:

This and so much more about healing.

Looking forward to reading in the comments how is this episode impacting your understanding of how a man thinks, and how is that improving your relationship.

The best conversation happens in the comment section, so feel free to let your comment and let’s have these conversations and grow.

Are you part of Life in Bites Community, yet?

If not, click here and subscribe to get an email every time something new is up. Click on www.cristinapopescu.com, scroll the home page, and put your email in one of the sections available for this. When going to free resources, you also have a FREE guide to organize your life in a way that reduces stress.

Also, follow me on social media:

Instagram: https://www.instagram.com/cristina.popescu.hhc/

LinkedIn: https://www.linkedin.com/in/pcristinajoy/

Facebook: https://www.facebook.com/popescu.cristina.7583

Do you have more questions?

Get in touch with Roeleke:

Email: [email protected]

Website: Raakvlakenverbinding.nl (only dutch for now)

Themorethandatingprogram.nl (also in English)

Socials:

Instagram: https://www.instagram.com/roelekekleinikkink/?hl=nl

Facebook: https://www.facebook.com/Raakvlakenverbinding

LinkedIn: https://www.linkedin.com/in/roeleke/

If you fight with life by yourself, please know that you are not alone! You may feel weird reading this, but trust me on this, one line of what is written it can be the very thing you need right now, so bear with me here and keep reading, please! YOU ARE NOT ALONE! Have the courage to reach out to people around you, and if you don’t trust them with your internal battle, reach out to me. Sometimes is easier to talk with strangers than family and friends, and that’s why I am here!

Shame, guilt. the overwhelming feeling of hopelessness? It is okay to feel that, as long as you reach out for help! The entire world is crazy now, so believe me, not normal is the new normal. And yet, there is so much hope in human connection! So much hope when you decide to pick up that phone and call. You don’t have to explain anything, just call, and have little conversations. Take it from there, and just trust God to guide you! Your friends, will har you even when you don’t talk. So pick up that phone and call!

Together with Fred Stover, a dear friend, father, pastor, and veteran from the US Army, we sit and talk about mental health from a place of living proof that there are life and hope after attempting suicide and living with PTSD. We have similar challenges for different reasons. While Fred was trying to commit suicide in America, I was trying to survive in Romania, only to meet 20 years later in the Netherlands. God has control over every single part of our life, and we are the living proof of that.

So let us tell you how it is to live with PTSD, faith, hope, and perspective, every single day!

You are so precious, and your life is so precious! And one day, when you will start healing, you will see that too! <3

Find me on:

Instagram: https://www.instagram.com/cristina.popescu.hhc/

Facebook: https://www.facebook.com/popescu.cristina.7583

LinkedIn: https://www.linkedin.com/in/pcristinajoy/

Email: [email protected]

WhatsApp: +31619065003