Life in the Fasting Lane

By Eve Mayer

Alternative Health Medicine

What's Life in the Fasting Lane about?

We exist to help you live healthier, longer, and more fulfilling lives through fasting and low carb feasting. Take a look around, let us know you're here, and share your journey with us. We are grateful you're part of this community.

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LAST EPISODE

Episode 65: The Bookstavers...

04.27.2021

She’s Back! Eve returns to talk about the genesis of Life in the Fasting Lane and what life looks like one year after publication. Answering questions about weight gain and loss during the pandemic and what its going to take ...

Life in the Fasting Lane episodes:

04.27.2021 Episode 65: The Bookstaversary! She’s Back! Eve returns to talk about the genesis of Life in the Fasting Lane and what life looks like one year after publication. Answering questions about weight gain and loss during the pandemic and what its going to take ...
11.19.2020 Podcast Episode 64: Relaxation and Health With Debbie Potts Debbie shared her personal story in her book "Life is not a Race… it is a Journey'' and created "The WHOLESTIC Method Manual and Workbook”. She hosts “The Low Carb Athlete '', a weekly podcast to help athletes of all ...
09.29.2020 Welcome Back Amy Berger! Podcast Episode 63 We are so excited to welcome back a friend of the podcast and previous guest, Amy Berger! Amy has a master’s degree in human nutrition and is also a Certified Nutrition Specialist, a designation that requires a master’s degree, passing ...
08.24.2020 Weight loss journey with Jackie Wilson - Podcast Episode 62 While many of us have been battling weight gain during shelter-in-place, Jackie Wilson tackled the problem head-on. Using the LIFE Fasting Tracker and changing both what, and when, she ate Jackie dropped over 50 pounds. Her inspirational story has been ...
07.27.2020 Diabetes Treatment With Lifestyle and Dietary Choices : Dr. Tony Hampton - Podcast Episode 61 Dr. Tony Hampton is an internal medicine specialist in Chicago, the medical director for the Advocate Medical Group in Chicago, and the author of Fix Your Diet, Fix Your Diabetes. Dr. Tony has been a physician for two decades, and ...
06.30.2020 Episode 60 - Understanding Cortisol with Dr. Tro Dr. Tro Kalayjian is uniquely qualified as an obesity medicine physician as he has struggled with obesity himself. After losing 150lbs by throwing the standard low-fat rules out the window, he knows that weight loss is about so much more ...
06.16.2020 Episode 59- Eve Talks to Chantel Ray About Fasting Lifestyle Tips Chantel Ray owns a successful real estate company in Virginia. Her constant struggles with weight and cravings led her to intermittent fasting. The change in her life was so profound that it led her to write 'Waist Away: The Chantel ...
06.08.2020 Episode 58- Eve and Megan Talk Fasting Eve Mayer and Megan Ramos are at it again answering all your burning questions! Fat burning that is. Eve and Megan got together a second time on the Friends’ Health Connection live webinar to answer questions from the public (that’s ...
06.01.2020 Putting your wellness on fast forward with Laurie Lewis - Episode 57 Eve chats with fasting coach and author Laurie Lewis about her journey into fasting and what it has done for her personally and how she coaches others on their fasting habits. You can learn more about Laurie at FastForwardWellness.com and ...
05.18.2020 Podcast Episode 56: American Diabetes Association CEO Tracey D. Brown "A Low Carb Diet Worked For Me." Eve is joined by the American Diabetes Association CEO, Tracey D. Brown, where she tells us how she was able to come off insulin with a low carb diet, living with type 2 diabetes, and how diabetes impacts COVID. "I ...
05.11.2020 Episode 55 - Megan, Jason, and Eve talk Fasting Megan Ramos, Jason Fung, and Eve Mayer talk about fasting and their book, Life in the Fasting Lane live on the Friends’ health Connection Webinar and answer your burning questions on fasting!
05.04.2020 Ivor Cummins on Heart Health and How to Control Your Health Future - Episode 54 Ivor Cummins, Author of Eat Rich Live Long, Public speaker, and biochemical engineer, speaks with Eve on his journey to better health and wellness. They discuss test results and what they really mean and a possibly life-saving scan and the ...
04.27.2020 Deep dive on Ketosis with Keto-Mojo - Episode 53 Eve is joined by co-host Levi to talk to the founders of Keto-Mojo, Dorian Greenow, and Gemma Kochis. What is a ketone monitor and why is it useful? The difference between the three types of ketones and which ones are ...
04.20.2020 Instant Keto with cookbook author Jen Fisch - Episode 52 Eve talks with Jen Fisch about her latest cookbook "Keto in an Instant" and Jen's journey to becoming a keto eater and cookbook author. Find Jen's blog at https://ketointhecity.com/
04.15.2020 Functional Nutrition with Cynthia Thurlow - Episode 51 This week, Eve talks to nurse practitioner, functional nutritionist, and a two-time TEDx speaker Cynthia Thurlow about functional nutrition and women’s wellness. What are the stages of menopause, and how does fasting play a role in the body’s hormones? How ...
04.07.2020 Book Launch Day! - Episode 50 Eve Mayer is joined by her co-author Megan Ramos of The Fasting Method to discuss the journey that led to today's release of Life in the Fasting Lane in hardback, ebook, and audiobook. Find out why this book is different ...
03.30.2020 All About Insulin with Dr. Benjamin Bikman - Episode 49 If you’ve ever wondered about how our body creates and processes insulin, Eve and Dr. Bikman have the answers. Dr. Benjamin T. Bikman is the Associate Professor of Physiology and Developmental Biology at Brigham Young University in Utah.
03.23.2020 All About Being a Carnivore with Shawn Baker, M.D. - Episode 48 Eve gets a chance to talk to orthopedic surgeon and CEO and Founder of MeatRx, Shawn Baker, M.D. Dr. Baker is author of “The Carnivore Diet” and is also an international speaker, podcast host and consultant. Eve digs into the ...
03.16.2020 Interview with Author and Sponsor of Low Carb Singapore, Kelly Tan Peterson - Episode 47 This week Eve is joined by Kelly Tan Peterson, who is not only an accomplished author but is also about to set sail on the Low Carb Singapore 2020 Conference. Kelly’s books include Keto East and Keto Baked.
03.05.2020 Starting 2020 with a Three Day Fast: The Aftermath - Episode 46 Eve has completed her three day fast and she and her coach, Megan Ramos, discuss how it went.
03.02.2020 Living A Vegetarian Low Carb Lifestyle with Jaydeep Bhuta - Episode 45 This week Eve is joined by Jaydeep Bhuta, a nutritionist and weight loss consultant based in Mumbai, India. Jaydeep’s wake up call was when he couldn't stand beyond 10 minutes and started to wake up feeling tired every day. It ...
02.24.2020 Starting 2020 with a Three Day Fast: Day Three - Episode 44 Eve and her coach, Megan Ramos, discuss how day three of Eve’s 3-Day fast is going.
02.17.2020 All About KetoCon with Robin Switzer - Episode 43 This week Eve is joined by Robin Switzer, COO of Ketovangelist and the organizer of KetoCon, the biggest conference focused solely on the science and stories of keto. Robin shares her story and discusses what KetoCon is all about.
02.10.2020 Starting 2020 with a Three Day Fast: Day Two - Episode 42 Eve continues her three day fast to start 2020. Eve is joined by Meagan Ramos to talk about how it’s going on day two.
01.26.2020 Starting 2020 with a Three Day Fast: Day 1 - Episode 41 Eve started the year with a three day fast coached by Megan Ramos. In this episode, Eve and Megan talk about Day 1 of the fast.
01.23.2020 Starting 2020 with a Three Day Fast: Getting Ready for The Fast - Episode 40 It’s 2020 and Eve started the year with a three day fast coached by Megan Ramos. But before she ate that last morsel going into her new year’s fasting, Eve took to Facebook Live to talk about her change in ...
01.07.2020 How Can Playing Change Your Life? - Darryl Edwards - Episode 39 This week Eve is joined by Darryl Edwards from PrimalPlay.com. Darry rediscovered the joy of getting healthy through movement and went from a sedentary guy whose health was slipping away with each passing year, into someone whose body is ready ...
12.16.2019 Is Standard Prenatal Nutritional Advice Best for Mother and Child? Lily Nichols, RD - Episode 38 This week Eve is joined by Lily Nichols, a registered dietitian/nutritionist and certified diabetes educator who has devoted her career to researching real food nutrition for pregnancy and gestational diabetes. What she’s uncovered is a wide gap between current prenatal ...
12.09.2019 Insulin and Erectile Dysfunction? Doctor and Comedian, Dr. Priyanka Wali - Episode 37 Eve is joined by Dr. Priyanka Wali, America's only Indian female stand up comic and doctor! She is a practicing internal medicine doctor in San Francisco and has spoken at length about the link between type 2 diabetes and erectile ...
12.02.2019 Maintaining A Healthy Brain with LCHF, Amy Berger - Episode 36 Eve is joined by Certified Nutrition Specialist and author, Amy Berger, to discuss the role that diet and nutrition plays in fighting neurodegenerative diseases. They also discuss the role of fasting in brain health and the way metabolism affects the ...
11.26.2019 PODCAST SPECIAL: Five Ways to NOT be an #IntermittentFasting & #Keto Jerk on Thanksgiving - Episode 35 Thanksgiving is a wonderful American holiday, but let’s face it, it’s primarily based around eating! On this podcast special, Eve gives tips for how you can enjoy the holiday feast despite your fasting or keto lifestyle.
11.18.2019 Lies My Doctor Told Me with Dr. Ken Berry - Episode 34 Eve and Bridgette are joined by low carb superstar and family medicine physician, Dr. Ken Berry. After following traditional medicine and the Standard American Diet, Dr. Berry was overweight and unhealthy. He now follows a ketogenic/carnivore diet and is on ...
11.11.2019 PCOS and Intermittent Fasting with Nadia Brito Pateguana - Episode 31 Eve’s guest on this week’s podcast is Nadia Brito Pateguana, a naturopathic doctor and health coach with the Intensive Dietary Management Program. Nadia uses nutrition and fasting as a means of medicine and specializes in women’s health, including PCOS, reproductive ...
11.04.2019 "There's No Such Thing As An Essential Carbohydrate." Ketogenic Girl- Episode 32 Eve is joined by Ketgoenic Girl, AKA Vanessa Spina. Vanessa is a Sport Nutrition Specialist (SNS) and the Best Selling author of Keto Essentials. She is also an international speaker on the science of keto and host of the popular ...
10.29.2019 You are not broken - Eve Mayer at Low Carb Houston - Episode 31 Eve Mayer describes her emotional journey with weight, hunger, and success at Low Carb Houston 2019.
10.21.2019 Interview with Low Carb Houston founder Dr Nadir Ali - Episode 30 On this episode, Eve visits with Dr. Nadir Ali, an interventional cardiologist with over 25 years of experience and chairman of the Department of Cardiology at Clear Lake Regional Medical Center outside of Houston, Texas. He is also the founder ...
10.14.2019 Mental and Physical Wellness with Ketogenic Nutritionist Maria Emmerich - Episode 29 Maria Emmerich is an international best-selling author and nutritionist who specializes in ketogenic eating and exercise physiology. She works with clients around the world to help address problems such as autoimmune disorders, diabetes, heart disease and more. She is the ...
10.07.2019 Nutrition and Biology, Simplified Science with Craig Emmerich - Episode 28 For more than 10 years Craig Emmerich has worked with hundreds of clients to help them heal their bodies and lose weight leveraging a ketogenic lifestyle to make it easy. Craig’s background as an electrical engineer gives him a very ...
09.30.2019 Breakfast is a scam?!? Chatting with Greta Lee Jackson - Episode 27 Greta is not a typical guest for the Fasting Lane Podcast. She is a comedy writer, actor, and director in Sydney, Australia with material appearing on broadcast networks and online. But as soon as Eve saw Greta’s video about breakfast ...
09.23.2019 Sleep, Meat, and Health with Dr. Ann Childers - Episode 26 Dr. Childers, an Air Force veteran, is a child and adult trained psychiatric physician with a special interest in regaining the physical and mental health of children, adolescents, and adults through standard psychiatric care integrated with principles of nutrition and ...
09.17.2019 Biggest Loser VIP Winner Erik Hörstadius - Episode 25 Erik Hörstadius is a regular contributor to Diet Doctor, a journalist, writer, public debater, and television editor. And in 2018 he won the Swedish edition of The Biggest Loser VIP using a low carb/high-fat diet and fasting. He chats with ...
09.09.2019 Lifestyle based medicine with Dr. Èvelyne Bourdua-Roy - Episode 24 [[UPDATE Sept 10th, 2019]] The English language edition of Eat Fat to Lose Weight is available for pre-order now! Dr. Bourdua-Roy has also launched an English language website for folks who don’t require medical supervision but would like some help ...
09.02.2019 Aftermath! One week after ending a 10 day fast. - Eve Mayer Fasting - Episode 23 Megan Ramos of IDMProgram.com catches up with Eve Mayer of FastingLane.com one week after the end of Eve's 10 day fast. How are things going? This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos ...
08.27.2019 David Harper & Dale Drewery: Authors of BioDiet - Episode 22 David Harper and Dale Drewery Have been getting a lot of well deserved attention recently for their book BioDiet: The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Health. The book offers a scientifically-backed approach to managing your diet ...
08.20.2019 Megan and Eve's Coaching Session (Day 10 of a 10 Day Fast) - Episode 21 Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 10 of her 10 day fast - phew!
08.12.2019 Battling Breast Cancer and Keeping a Family Healthy: Interview with Carolann McCann - Episode 20 Carolann is a stage 3 breast cancer survivor treated with chemo, radiation, and intermittent fasting. She not only crushed cancer but lost 45 pounds through a low carb diet and fasting. Carolann is a mother of seven, grandmother of three, ...
08.05.2019 Megan and Eve's Coaching Session (Day 9 of a 10 Day Fast) - Episode 19 Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 9 of her 10 day fast. This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group. Refeeding after ...
07.23.2019 Megan and Eve's Coaching Session (Day 8 of a 10 Day Fast) - Episode 18 Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 8 of her 10 day fast. This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group. How long ...
07.15.2019 Finding health as a family: Interview with Larry Diamond - Episode 17 Larry Diamond is a low-carb and fasting advocate based in Houston. He is a coach with Jason Fung and Megan Ramos’ clinic, IDM Program. Larry believes that lifestyle medicine is the fundamental healing medicine - one that addresses root causes ...
07.08.2019 Megan and Eve's Coaching Session (Day 7 of a 10 Day Fast) - Episode 16 Megan Ramos of IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 7 of her 10 day fast. This video originally appeared on the "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group. Fun while ...

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