Claud and Lynns are BACK! This week on Life Just Happens, Lynnsey and Claudia discuss the 3 categories of personality disorders. There's a lot more to having a personality disorder than simply "being crazy", so they wanted to educate themselves (and you) a little bit about these disorders. The episode ends with a Wellness With Lynns segment about "good food" and "bad food" and our Bachelorette recap! 

Instagram: @lifejusthappenspodcast

Twitter: @LJHPodcast

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Listen on Apple Podcast, Spotify, or Podbean!

Read the Wellness with Lynns article here!

This week Lynnsey and Claudia discuss influencers! This can be such a controversial topic, so we wanted to dive in and discuss it with each other. We talk about what makes a person an influencer, the different kinds of influencers out there, how they make money, how Instagram may be removing the ability to see the number of likes and followers, and how social media is such a great way to market your businesses, podcasts, etc. The episode concludes with a Lifestyle with Claud segment all about summer flings and a Bachelorette recap!

Instagram: @lifejusthappenspodcast

Twitter: @LJHPodcast

Facebook: Life Just Happens Podcast

Listen on Apple Podcast, Spotify, or Podbean!

Read the Lifestyle with Claud article here!

Lynnsey and Claudia jump out of their negative weeks they had to talk all about positivity! They discuss the difference between optimism and pessimism, the pros and cons to being either one, and how to be more optimistic if you're more of a pessimist. The episode concludes with a Wellness with Lynns segment and a Bachelorette recap! 

Instagram: @lifejusthappenspodcast

Twitter: @LJHPodcast

Facebook: Life Just Happens Podcast

Listen on Apple Podcast, Spotify, or Podbean!

Read the Wellness with Lynns article here!

This week on Life Just Happens, Lynnsey and Claudia talk about habits. Habits can be difficult to build and especially difficult to break, so we discuss ways to build new habits and how to break bad habits. We also include some habits that may change your life or at least make it a little easier. This episode ends with a Lifestyle with Claud segment and our new Bachelorette recap segment! 

Instagram: @lifejusthappenspodcast

Twitter: @LJHPodcast

Facebook: Life Just Happens Podcast

Listen on Apple Podcast, Spotify, or Podbean!

Read the Lifestyle with Claud article here!

Get to know Lynns and Claud this week on Life Just Happens while we play a game of "2 Kinds of People"! You can listen all the way through to play with your own friends/significant others or just to get to know your co-hosts a little better. We also have another 'Wellness With Lynns' segment at the end! Happy Monday!

Instagram: @lifejusthappenspodcast

Twitter: @LJHPodcast

Facebook: Life Just Happens Podcast

Listen on Apple Podcast, Spotify, or Podbean!

Purchase the "2 Kinds of People" book by João Rocha here!

Read the Wellness With Lynns article here!

This week on LJH, we discuss all things skin care! We talk about the basic steps of a good skin care routine, the difference between your morning and night time routine, and all the tips and tricks to get the most out of the products you use (we even share our favorite products)! Also, at the end of the episode, we have our first "Lifestyle with Claud" segment!

Instagram: @lifejusthappenspodcast

Twitter: @LJHPodcast

Facebook: Life Just Happens Podcast

Listen on Apple Podcast, Spotify, or Podbean!

Read the Lifestyle with Claud article here!

This week on LJH, Lynnsey and Claudia discuss toxic people - everything from how to recognize someone who is toxic, how to handle that kind of person, how to remove them from your life, and what to do if you literally can't get them out of your life. We also introduce a new segment requested from a listener! 

Instagram: @lifejusthappenspodcast

Twitter: @LJHPodcast

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Listen on iTunes, Spotify, or Podbean!

This week on LJH, Lynns and Claud talk about long distance relationships. They provide what their own experience with long distance relationships has been, what works/what doesn't, and provide advice on how to keep one going (with the help from Olivia Rink's recent blog post, 'How to Survive a Long Distance Relationship')! 

Instagram: @lifejusthappenspodcast

Twitter: @LJHPodcast

Facebook: Life Just Happens Podcast

Listen on iTunes, Spotify, or Podbean!

This week on Life Just Happens, we conclude our first mini series by discussing building self discipline. Through the things we discussed in episode 9 and 10, we can begin to build a self discipline for the right reasons! In this episode we provide examples of what works for us in terms of using our self discipline to get things done and build the life we want to live. 

Instagram: @lifejusthappenspodcast

Twitter: @LJHPodcast

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Listen on iTunes, Spotify, or Podbean!

In our second episode of our first mini series, we get into self esteem and self confidence. What makes the two of them different? What makes someone have "high" or "healthy" self-esteem and self-confidence? And lastly, how do you build the two? We discuss it ALL in this weeks episode of Life Just Happens!

Watch the 2 TED Talks here:

Self Esteem: https://www.youtube.com/watch?v=uOrzmFUJtrs 

Self Confidence: https://www.youtube.com/watch?v=w-HYZv6HzAs