The Limits with Jay Williams

Life Kit: Reframing Your L's With Jay Williams


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We've all failed before. Competition, rejection, loss...it's all a part of life. It's what The Limits is about: overcoming those obstacles to become great.

This week, we're featuring an episode of NPR's Life Kit featuring Jay Williams where he talks about the long, often grueling process of working through our disappointments. He describes the winning principle that got him through a career-ending motorcycle accident, through depression and addiction, and through multiple suicide attempts: you control your own narrative.

For sponsor-free episodes, weekly bonus content, and more, subscribe to The Limits Plus at plus.npr.org/thelimits.

Follow Jay on Instagram and Twitter. Email us at [email protected].

Learn more about sponsor message choices: podcastchoices.com/adchoices

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The Limits with Jay WilliamsBy NPR

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