todays episode is a bit more random, but essentially i talked about growing up and all the feelings that come with it!

todays episode tackles time. wasting time, why we do it, how to deal with the guilt and regret, and how to MOVE ON to better things. with a brief lionsgate portal interruption lol.

in this episode, i talk about why it’s so important to find joy in all aspects of life, but specifically little things that we come across everyday but forget to enjoy. grab a snack and listen in!

not much of a plan to the podcast, but ended up being super insightful and personal. give it a listen if you feel like you’ve been in stuck in life and just want to work on getting, well, unstuck :)

tune in to this episode for a deep dive into friendships & relationships and how to deal with social anxiety through it all :))

today’s episode covers self-confidence and my personal story with confidence as a whole. through it all i share my advice on how to learn to love yourself and in the end, find who you really are.

today’s episode is a fun deep dive into all things *routine*!! listen in to hear more about how you can build a healthy lifestyle centered around wellness solely through your daily habits.

this episode consists of an update on where i’ve been and a talk on being mindful and present in your daily life. how does the way you think and view things change based on your mindfulness? listen to find out!

in this very *late* episode, i go into what has been taking up space in my mind recently and just have a chill storytime-ish chat with you guys! enjoy <3

hey y’all!! today’s episode is a talk on self-doubt and fear as well as it’a consequences. aside from that, i talk about tips and ways to conquer fear and truly unlock your potential.