Welcome back to this Christmas Special episode of the Life Lately Podcast. It's getting festive here! Mulled wine is on the drinks menu today as Mel and Soph discuss their Christmas plans amongst other Chistmassy things. So get yourself a drink and listen in.

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As the year draws to an end, Mel and Soph reflect on 2019  and the lessons they have learned along the way.  Join the conversation on instagram and share what lessons you have learned this year.

This week we discuss the news items that have caught our attention this year. Get to know our take on T.I. and the controversy around him taking his daughter to the gynaecologist to check that she's still a virgin; the shocking statistics around maternal deaths in black women in the UK and cancel culture. Follow us on instagram where you can join the conversation. Don't forget to rate, review, subscribe and tell your friends!

This week we discuss fashion, social media, climate change, disruption and even black hair. Listen in and find out what we have loved and loathed this year. As always, join the conversation on instagram (https://www.instagram.com/lifelatelypod/) and rate, review and subscribe. 

In today's fun episode, we let you in what what we consider to be bad manners. From masticating as if someone's life depended on it to carelessly spewing germs onto unsuspecting people while sneezing without providing adequate cover for your mouth, find out what irritates us. Remember good manners don't cost anything and manners maketh man!

Join us for today's discussion about dating - from boy meets girl to online dating. Find out how we have navigated the dating jungle!

The word "adulting" is often used to acknowledge the performance of boring tasks associated with being an adult. Sociologists define it as "emerging adulthood". For some, the word evokes feelings of infantilisation and sexism. For us, adulting certainly goes beyond changing life bulbs or fixing meals. In this episode, we discuss what adulting means to us. Don't forget to rate, review and subscribe!